Be The Change-weight loss/ transformation
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Service
It’s free with no obligation to hire
Overview
Hired 10 times
Background checked
2 employees
15 years in business
Payment methods
Apple Pay, Cash, Check, Paypal, Square cash app
Social media
Featured Projects
Be the change 3 month weight loss, transformation program
Approx. $1
Photos and Videos
10 photos
Specialties
Fitness goals
Lose weight,
Get toned
Event to prep for
Wedding
Medical concerns
Back problems,
Joint pain,
Asthma,
Other injuries or medical conditions
Reviews
16 reviews
Read reviews that mention:
- Margaret L.
Personal Training
I've been searching for a trainer for some time. I'm glad that I found Sam. He genuinely cares about you. He's passionate about what he does and wants to make sure that you have good outcomes. The program is simple: Follow the diet, walk a lot, and do the training session 3x a week and you will start seeing results. If you're serious about making a change, Sam is your guy.
Jan 12, 2021VerifiedWas this review helpful?
- Dima I.
Personal Training
Excellent professional trainer, very knowledgeable and provides effective, easy to understand and follow guidance. Highly recommended :)
May 4, 2020VerifiedWas this review helpful?
- Tiffany J.
Personal Training
I enjoyed every workout with Sam. He definitely pushed me and was also great with teaching me the knowledge I will need to succeed in my lifestyle change. He was always professional and ready to work. I’m glad I had the opportunity to meet and work with Sam. If you’re looking to become a better you please hire Sam. You won’t regret it.
May 13, 2020VerifiedWas this review helpful?
- Dawn L.
Sam is an excellent personal trainer who cares about his clients. His motivation techniques and attention to detail helped me be successful in achieving my weight loss goals.
Nov 24, 2019Was this review helpful?
- Alex B.
Sam is fanatically passionate about his clients’ success. He is the personification of a true coach from the perspective that he truly owns his craft, all while making sure you as a client feel like your goals are attainable. He takes the efforts of his clients personally, never promising a magic pill or formula, but effort-based results. If you follow Sam’s program, of which he gives you all of the tools, you will be successful. Do not sign on with Sam if you’re not willing to put the 24-hour work in: sleep, diet, training. If all trainers were like Sam, the stigma associated with training would not exist. The workout world is lucky there’s just one!
Nov 22, 2019Was this review helpful?
Credentials
Samuel Smith
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?I focus mainly on clients that train multiple times a week. I find it challenging to see a big difference in fitness when I see them only once a week. My prices are low when I meet 3 or more times they are $50 per session. Less times a week the price goes up per session.
- What is your typical process for working with a new customer?First I give a complimentary assessment where I asked the client a series of questions to get to know them and their health and fitness better. I try to find there (why) basically what drives them. It is important to address there mental aspect and self limiting beliefs if there is any. What is the goal is step 1. Step 2 what if anything stands in our way of getting it. 3. Let’s get to work. It’s very import to set a clear cut vision of what we as a team are shooting for and it’s my job to steer the ship so to speak on course towards the destination.
- What education and/or training do you have that relates to your work?NESTA certified I was with them before NASM existed so I stuck with them. Also have NFPT and PN 1 which is a nutrition cert. worked as a strength coach back in 2010 for the UNC soccer teams select players. Worked with people fairing from age 14 to 90 yrs old. My main focus is weight loss it is where I’ve put the majority of my focus. It’s where you can make the biggest difference.