G
G
Gentle Hatha Yoga
contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Rejuvenate your body's grace, strength, and balance with the pleasure of yoga practice. Intimate classes allow for individual instruction for your personal mind, body, and spiritual journey.
Janis Ramquist, registered yoga teacher with the Yoga Alliance has been a practitioner of classical yoga since 1972.
Why is Yoga for You?
Yoga can be beneficial for anyone. Jan will work at your own pace and help you to grow in strength, flexibility, and awareness. Even if you are inflexible or have special physical challenges, yoga postures can be modified for your benefit.
Benefits of Yoga:
* Increases strength and flexibility
* Supports recovery from injuries
* Manages pain
* Reduces stress
* Increases focus
Payment methods
Ask this pro about their preferred payment method.