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Nicole led a Yoga 101 class. She did a wonderful job introducing absolute beginners to the practice of yoga. She is patient and observant of the students and helps them with modifications as necessary. There were people in the class from college-age to retirees. I have since taken other classes with Nicole because of the good experience I had in her beginner's class.
Amritari is a wonderful yoga teacher. She is so passionate about helping others from a variety of backgrounds and experiences. She is also very knowledgeable, having studied yoga extensively with numerous experienced teachers. Most of all, Amritari really cares about her students and goes above and beyond to guide them along their yoga path with love and kindness. She is a wonderful human being.
Have just completed my very first yoga session with Mrs.brown! And it was amazing I was late so I had minimal time but she made sure to utilize and touch all the bases I set out for in that time! She has so much more to offer than just private yoga and already I can't wait to go back for more! Thanks Eva!!
I attend Lisa's Yin yoga classes and was a client of hers in life coaching. In both settings, Lisa provides a serene environment free of judgment. I felt comfortable and encouraged in yoga and in coaching sessions.
Adjust the pace of the yoga flows based on people's experience. Highly recommend her for beginners and intermediates.
Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.
a private yoga and mediation class
I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too!
I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.
Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.
We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.
I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby
I offer yoga classes to provide students a welcoming space in which they can feel good in their bodies and explore their authenticity with an emphasis on the power of the breath-mind-body-spirit connection. I encourage students to embrace the quirks of life and enjoy the human experience! During your practice, you will learn the value of physical alignment while incorporating a rich yogic philosophy. We will work together to integrate your personal needs. I offer private lessons, semiprivate lessons, and group lessons.
As a yoga instructor, I aim to lead people to a deeper level of physical fitness and a stronger connection to their mind, body and spirit. I specialize in flow and power yoga, but I also love teaching beginner and restorative classes. I can teach groups or private sessions. Please feel free to reach out. I'm open to any and all ideas.
Draw a keener sense of awareness of your body. Increase your focus, strength and flexibility. Gain a better sense of well-being with a hatha yoga practice.
We are a private and intimate studio that offers PiYo LIVE, gentle/natal yoga, power yoga, restorative, white lotus flow, prana and yoga 101. We offer aromatherapy with each class, and you will always work at your own pace. Come. Rest. Relax, and strengthen. We'd love to have you!
I teach yoga to mature adults or people with limited range of motion. I use a variety of methods depending on one's level.
I am an ACE certified fitness instructor, RYT 200 yoga teacher and masters in public health professional who provides private and group health coaching, yoga and other services offered in person and virtually throughout the RTP, NC area.
I work on yin, slow burns, vinyasa yoga, and meditation techniques which are beneficial to mind, body, spirit connection. You will be learning to use your breath for your body to affect your mind.
Our services are physical therapy, speech therapy, yoga therapy, therapeutic massage, pain management, and weight management.
I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.