I am a beginner, up in age, with many different health issues and I've always been searching to find the one thing that brings a balance and healing within. I stopped myself from trying yoga because of my state of health and being. But Don Byers has guided me carefully through each pose and sequence and breath without any complications. I CAN DO THIS😊 and more important my energy systems are waking up and I feel as though my mind, body and spirit becomes one during class🙏🏼 My ailments are improving greatly and I feel so balanced and at peace after class☺️ Everything in class can be implemented into every part of your daily life. Thank you Don for your guidance, instruction and patience. 🌱

My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)

I truly enjoyed practicing with Lindsay! She built a strong flow and was able to reach all levels of students. Lindsay was engaging, energetic, and helpful. She encouraged everyone to push themselves and always had a smile on her face! I would highly recommend taking a yoga class from Lindsay!

Great sports massage with concentration on sore areas

Outstanding instructor who understands the unique levels of each student and works with them to accomplish their goals. Try her approach and watch how you are able to do things you never dreamed of in the past. Would recommend Sandy to anyone who only wants an exceptional Yoga experience.

I had the privilege of working with Amber when I catered one of her yoga retreats in Asheville, NC. She was lovely to work with prior to the event and during the retreat, sending me clear lists of foods to avoid and include which made everything run smoothly and efficiently! I was nearby in the kitchen during her yoga instruction and she attended to everyone on an individual level as well as a united group. Patient and positive, I would recommend her services to anyone looking for an instructor or just a positive force in your life!

Ashley has been teaching me yoga since last couple of months. She is very calm and brings a positive energy to each sessions. She took time to understand my needs and designed my sessions accordingly. She is very patient and never rushes through it, I always feel refreshed and recharged after every session. She is a great coach and would highly recommend her to anyone looking to learn or enhance yoga practice.

Debby was excellent to work with. She is very professional, and took the time to get to know my needs. I will definitely be going back!

Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.