Rochester, NH103 bikram yoga instructors near you

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Rochester Bikram Yoga Instructors

Browse these bikram yoga classes with great ratings from Thumbtack customers in Rochester.

Kendra Piccolo
4.9
from 8 reviews
  • 4 hires on Thumbtack
Clyde A.
Verified review

Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities

Revive Mindfulness, LLC
5.0
from 5 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Amanda M.
Verified review

Sally is an effective meditation instructor who is dedicated to understanding her audience in order to maximize results. After taking her classes, I've been able to implement mindfulness best practices into my daily life and have noticed a definite reduction in my anxiety. She also taught me a series of yoga postures that I now do every morning - what a great start to the day! I would highly recommend Sally to other thumbtack users - thanks so much Sally!

Zin-Zen Yoga
5.0
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Ben M.
Verified review

I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben

Ashley Bench
5.0
from 2 reviews
  • 12 years in business
  • 1 hire on Thumbtack
Michelle B.
Verified review

I’ve been going to Ashley’s yoga classes at Maine Hatha Yoga for several years. She always presents herself professionally. Her teaching is clear and concise. She is detailed and gives cues when alignment needs adjusting. I highly recommend her yoga classes to anyone.

About

I focus on whole body health by using all the tools I have. I want to help clients learn about themselves. I educate them about Ayurveda and yoga. I have been teaching yoga for over 15 years with a focus on alignment and the importance of proper breathing. I also look at their lifestyle and diet to help them achieve their goals through the use of yoga, meditation, food, and herbs. I am also a Reiki master teacher, craniosacral practitioner, and herbal apprentice.

  • 9 years in business
About

My name is Damla Bozkurt Aktekin. I am a 500-hour Yoga Alliance-registered yoga and meditation teacher, Reiki master and a certified Pilates instructor who believes in healing through movement and meditation. I offer creative yoga flows, private movement classes and yoga and meditation workshops in Seacoast New Hampshire. I provide the following services: - Crystal Chakra Balance Energy Healing Sessions - Crystal Chakra Healing Do-It-Yourself Workshop/Training - One-on-One Mantra Coaching - Mantra Immersion Workshop/Training - The Jewel in the Belly - Mantras for Birth Workshop/Training - Pelvic Floor Pilates (Pfilates) Workshop/Training - Private Yoga instruction

About

Yoga is made fun at Holistic Pathways. It's a great community!

About

I love yoga and would like to help others get in shape and help relax. I have my yoga license and am willing to come to your home to work with you.

About

EssentialYoga Studio offers the following: * ‘all levels’ classes * private Reiki sessions * specialized private sessions * corporate wellness programs * continuing education for registered yoga teachers Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes. This type of yoga is well-known for its attention to body alignment.

  • 4 years in business
About

  • 4 years in business
About

I have worked with many people with injuries and chronic illness. I personally have dealt with chronic back pain/sciatica as well as chronic lyme disease so it has become important to me to help people who are suffering similarly. I teach a variety of yoga from Vinyasa flow to yin and restorative. When working with a client I like to learn their background and injury history so that I can tailor a class to their body. In a series I like to start with restorative/yin classes to restore the fascia before moving into any strength building poses. Creating the foundation before building upon it is very important.

About

We provide lessons that are accessible and personalized to every level of student! We believe that the integration of spirit, mind, and body supports good health. Yoga can be utilized to the management of injury rehabilitation and chronic conditions. It can be utilized combined with various complementary therapies, like physical therapy, to help the healing and recovery process. With a proficient instructor, Yoga can be adapted to accommodate a number of physical limitations. Yoga can assist in increasing strength, mobility, and circulation. It's an effective procedure to minimize stress, and support you on your path to physical and emotional well-being.

About

Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed.

About

I provide yoga instruction, yoga nidra, and yoga therapy. Please see my website for details.

About

I am a yoga instructor with expertise in healing, psychotherapy, and life coaching. I can help people suffering from anxiety, lack of confidence, insomnia, bipolar conditions, ADHD, and "scatteredness." The yoga class I teach is designed for adults and adolescents who may or may not have prior experience with yoga. I offer Kundalini yoga for health and energy.

About

I offer yoga instruction and wellness workshops including how to age gracefully and healthfully, yoga for the back and chakra yoga. I also offer yoga on the beach in Plum Island, MA, as well as winter yoga retreats to Jamaica, WI. I am a columnist for The Newburyport News, "Boomer Talk", and a producer of a DVD, Chair Yoga with Angelena.

About

I am in the business of giving the best of one back to himself/herself through Vinyasa yoga, Reiki, card readings and life mentoring. What is this life for if not to make it less difficult for one another?

  • 13 years in business
About

My yoga classes are spiritually led.

About

I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.

About

Take students through an enjoyable yoga class where they physically, emotionally and spiritually receive benefits.

About

Connect to your inner happy yogi through private instruction and group classes. Learn invigorating, empowering vinyasa flow and stretch your limits!

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