Sammy’s Lifestyle Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: ***I do not train in NY.
I believe living a healthy lifestyle begins with maintaining a strong and fit body that stems from great nutrition and a well-planned exercise routine. My goal is to understand your fitness ambitions, design a workout program that fits your needs, and guide you through every exercise, every workout.
I offer personal training for both men and women and specialize in:
Strength Training, Bodybuilding, Cardiovascular Conditioning, Weight Loss, Aid in Sports Injuries
Don't hesitate to reach out, I offer a free consultation and training session so I can see your goals and you can try out my workouts!
I am currently located in Bergen County, New Jersey (Englewood). If clients would like to be trained at their homes, I can come at the same rate if the location is within 20 minutes- 10 miles.
I also do offer virtual training.
Overview
Hired 5 times
Background checked
1 employee
6 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Featured Projects
21 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
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Read reviews that mention:
Dave E.
Dec 9, 2022
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Hired on Thumbtack
Hired on Thumbtack
Sammy is definitely the best trainer and coach that I’ve had over the years. He is professional and very knowledgeable about all aspects/facets of training, and works with you to develop a fitness plan/routine to meet your goals. Highly recommend him for those starting a new fitness program as well as those wanting to bring their current workout up a notch or two.
Personal Training
Nasir F.
Oct 30, 2022
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Hired on Thumbtack
Hired on Thumbtack
September 2021, I was in a really bad motor vehicle accident. I started working with Sammy around March, I believe. He was willing to work with my physical therapist and find out what I can/cannot do, and I really appreciate him for that. He’s been helping me slowly, but surely, regain my strength, and giving me the push I needed to get me re-adjusted to life again. After working with him on and off for about 7/8 months, I can honestly say he’s not just my trainer, but a friend, and I look forward to all of our sessions.
Personal Training
Jasmine S.
Sep 5, 2022
Sammy is a phenomenal trainer and someone I refer to as the squat master. I would always get lower back pain from squatting and Sammy helped me correct my form and transition me into a low bar squatter. I now can comfortably squat thanks to him.
Victor O.
Mar 24, 2022
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Hired on Thumbtack
Hired on Thumbtack
Such a great trainer - he is very helpful and professional! Always on time and always in a great mood
Personal Training
Edwin T.
Jun 18, 2021
I have one leg from war in iraq and I needed a trainer to work under the conditions I have. Not only do I have the body I never ever had in my life I feel great. Thank you Sammy !!! Let’s keep working !
Credentials
Background Check
Sammy Alshameh