Fitness Meets Dance Studio

Introduction: FMD offers fitness, dance, and mind body classes. We're empowering and inspiring women through fitness, movement, and dance! Some of the classes we offer include Zumba, ballet barre burn, Pilates, yoga, piyo, Latin fusion/jazz, and more. We also offer workshops periodically, as well as private lessons in sensual body movement, belly dancing, salsa ladies' styling, and more. In these classes and workshops, we hope that women will not only feel better physically, but will also gain confidence and become more in tune with their bodies and individual beauty.