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Newark Postnatal Yoga Instructors

Browse these postnatal yoga classes with great ratings from Thumbtack customers in Newark.

Top Pro
Fitness KT
4.9
from 36 reviews
  • 8 years in business
  • 64 hires on Thumbtack
  • Top Pro on Thumbtack
Franklin C.
Verified review

I trained with Katie so that I could learn some new yoga moves and be a little more flexible. What I ended up with was a whole new appreciation for yoga, ballet and even fitness in general. Katie was sweet and understanding the two months we were training together. I'm not a very flexible guy and I wanted to get into yoga since it's a lot better than simple stretching. Two months later, I learned a lot more about yoga then I have ever could going to a yoga studio and I had a blast every single session we had. If you're looking for someone who's as proffesional and passionate with her crafts as she is sweet and understanding. Look no further. 😊

Top Pro
Personal Training
4.9
from 31 reviews
  • 18 years in business
  • 47 hires on Thumbtack
  • Top Pro on Thumbtack
Rico D.
Verified review

Nadia yoga classes are fun to attend even tho im a guy. She takes her time with each student give that one on one feeling. Nadia is also very sexy in person take my word.

Top Pro
Annabelle fitness
5.0
from 26 reviews
  • 37 hires on Thumbtack
  • Top Pro on Thumbtack
Cathrine B.
Verified review

Anna is a great yoga instructor. She is a very nice person that you can learn from for a healthier lifestyle. She is a great for fitness motivation and for general health too. Love my early morning yoga sessions before I head to work for another day full of meetings .😊

Top Pro
Mobile Fitness Group
5.0
from 23 reviews
  • 6 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Nichol H.
Verified review

I have done private yoga sessions with Erica Straub, and love them. I've always been active and an athlete (and recently done a lot of dance). I find it hard to find teachers that impress me for any activity -- not intentional, but I am a tough critic. That said, Erica is amazing. My yoga sessions with her were some of my favorites ever. I loved her focus on the hips (even more so than other yoga classes), the athleticism required throughout, and her approach. (Not to mention, good music selection too!). She started with poses that weren't traditional lead-ins for a yoga session, and it helped open my body up literally and figuratively. Each time I did a session with her, I felt 100% better than when I started and had lasting benefits on my flexible, strength and state of mind. I highly recommend her!

Top Pro
  • 7 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Ilana S.
Verified review

Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!

Maria-Stefania Yoga
5.0
from 18 reviews
  • 10 years in business
  • 13 hires on Thumbtack
Lindsay M.
Verified review

Shortly after my having my second child and going back to work full-time, I began taking Maria's yoga classes weekly. I needed to get back into shape and to decompress. I went from brand-new beginner to solid intermediate in one year. Thanks to Maria's teaching, I feel stronger, stretched, and more relaxed.

  • 5 years in business
  • 1 hire on Thumbtack
Jenn E.
Verified review

I love working with Alison! In her yoga classes, she accurately assesses the ability of the participants and customizes the class flow to meet individuals' needs. She constructs a challenging but accessible class that makes me feel energized, strong, and balanced. Alison is excellent at genuinely getting to know her students and connect on a personal level to create a positive and powerful environment.

Yoga Services
4.9
from 11 reviews
  • 4 years in business
  • 13 hires on Thumbtack
Christine M.
Verified review

Nataliya brings me exactly what I needed. Restorative yoga individually suited to my needs. She makes me feel comfortable and is judgement free

Taylor Jeanne Yoga
5.0
from 10 reviews
  • 3 years in business
  • 6 hires on Thumbtack
Kara J.
Verified review

Feeling gratitude 🙏💜 for Taylor Jeanne Yoga

Good Sharma Yoga
5.0
from 10 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Adrienne L.
Verified review

It was such a pleasure having Ms. Sharma lead a chair yoga and meditation session for our colleagues during our recent Wellness Fair. She was extremely knowledgeable and professional. Our colleagues thoroughly enjoyed taking a moment for themselves and learning how to connect with their mind and body. Thank you Ms. Sharma!

Yoga With Meredith
5.0
from 10 reviews
  • 13 hires on Thumbtack
Gabrielle D.
Verified review

After 4 months of Yoga with Meredith twice a week I felt more relaxed, flexible and capable than ever before. She has a calming influence and her classes focus on the flow of the poses rather than simply moving from one to another. Meredith is caring and gives each student the individual attention required and has never pushed anyone further than they can physically go; she is welcoming and accommodating. I couldn't recommend her more.

  • 1 year in business
  • 9 hires on Thumbtack
Bruno P.
Verified review

For a long time I've been entertaining the desire to take Yoga classes, but I was very insecure about my level of fitness so I never did. Lucky for me, I contacted Avi and with his knowledge, technic, and much more importantly his no-judgement disposition and fierce cheerleader attitude, I took the first step to what I hope is a complete fitness makeover. Avi exceeded my expectations.

Yoga Instructor
4.9
from 8 reviews
    Bob S.
    Verified review

    This yoga instructor, Paul, is my favorite instructor I have had. I have been practicing yoga for over 10 years with multiple teachers and Paul is my favorite. He has a real understanding of the material and the poses. He makes sure you are comfortable and not 'overdoing it' as many of us have been known to do while practicing yoga. He is hands on in order to help one with the poses, but he always asks for permission to be so, even with someone who has been a student of his for a few years, as I have. Every session he makes sure everyone is comfortable. His own comfort with the material is easy to see and this confidence helps his students feel comfortable with everything we are doing. I have done a few one on one classes and they have been Great! I give my highest recommendations to this yoga instructor!

    Karina Klang
    5.0
    from 7 reviews
    • 3 years in business
    • 2 hires on Thumbtack
    Darya P.
    Verified review

    Karina is a talented yoga teacher. I came to yoga classes for the first time in my life and I appreciate when she spent a lot of time discussing the reasons behind why we do certain sequences of poses. Also she brings attention to breath, what I think is important. And she is very nice person. Highly recommended

    Yoga with Robbin
    4.8
    from 6 reviews
    • 5 hires on Thumbtack
    Thumbtack Customer
    Verified review

    This was my first time experiencing yoga. Robbin's patient demeanor, and clear instructions helped me get through what I would consider to be the most difficult form of exercise I've ever done.

    QNS YOGA
    5.0
    from 5 reviews
    • 4 years in business
    Joanne N.
    Verified review

    Sarah has in-depth knowledge of physical therapeutic exercises. Being a teacher, I am always on my feet, using my voice, stressed out, etc. and she helps to target all of these issues while simultaneously giving me a full body efficient workout. Each lesson is customized to my mood and how I am feeling that day but often a lot of repetitive movements to track my progress. We do a combo of strength building and stretching as she incorporates both Yoga and Pilates principles. I am often very busy and having the convenience of Sarah coming to my home makes my life that much easier. Sarah is a great yoga instructor and I am stronger physically and mentally because of these private lessons, I thank her.

    GYMGUYZ
    5.0
    from 5 reviews
    • 10 years in business
    Prity P.
    Verified review

    Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!

    GYMGUYZ
    5.0
    from 4 reviews
    • 10 years in business
    • 2 hires on Thumbtack
    Ariana P.
    Verified review

    My last trainer I used because he was cheap. His service reflected it. GYMGUYZ exceeds their reputation. I've used 2 coaches (personal training and yoga) and they were both so great. I can't be happier - and my results have improved!

    Yoga Your Way NY
    4.8
    from 4 reviews
    • 13 years in business
    • 6 hires on Thumbtack
    Elizabeth M.
    Verified review

    I have been suffering with lower back pain and sciatica for over a year. I began to see Stephanie Harding for Vinni yoga which was personalized and designed to help my specific area of injury. Stephanie is a caring and dedicated yoga therapist who helps throughout the session to be sure I gain maximum benefit. She also prepared drawings of the postures and exercises for my home program and made an audio CD which was extremely helpful. After about 6 months I was pain free most of the time.I truly appreciate what Stephanie has done for my health and well being.

    Stellar Yoga Space
    5.0
    from 2 reviews
    • 2 years in business
    • 1 hire on Thumbtack
    Betsy E.
    Verified review

    Stellar is so fantastic. Every instructor I've had the pleasure of taking a class with has been way above expectation - knowledgable, super helpful and eager to work with you in the way that works best for you.* I've been able to work with a few of the teachers individually in private sessions - and that is amazing. The level of expertise that the teachers at Stellar possess make that kind of experience really worthwhile. They are able to make precise adjustments that (for me at least) really reflect the depth of their knowledge, and careful attention to meet you where you are. I've always left private sessions feeling like I will be able to apply the tools acquired in that time - and honestly, I have. I've taken yoga on and off for over 13 years - and it is only since I've been going to classes here that I truly feel like I've developed a practice, and made it part of my life. *I realize that this sounds like some kind of exaggeration - but I mean it truly. They are all outstanding.

    Flow and Behold Yoga
    5.0
    from 1 review
      Melissa N.
      Verified review

      Honestly I was never the “yoga type” but I heard great things about it and decided to give it a try. I came across Malory, who by the way is just awesome, and she taught me sooo much! I now love the practice and have learned that my body can do things I would have never imagined! Malory was very patient with me! She was also extremely knowledable and motivating! I would highly recommend her for anyone looking to either learn or continue practicing!!

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