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We are the weight-loss experts. We offer in home personal training and in certain gyms/studios throughout New York City; Boot camp classes in the park; Online training via SKYPE; 4 week nutrition plans or even fresh food delivered to your home; A member only Facebook page where you will receive support from us and each other. For example If you need a running buddy or recipes you will be able to find it on Facebook; Unlimited email support and of course, you can text me anytime. We give you all the tools and support necessary to guarantee results. Being someone who has been there and knows first hand how it is to be overweight, unhappy and unfit, will never give up on you. Follow our advice and results are guaranteed.
bodyADDICTS, founded by a fitness model and National Academy of Sports Medicine-certified personal trainer, is the first fitness company of its kind. Introducing NYC residents to an elite network of private "train anywhere" health and fitness professionals, bodyADDICTS offers the ultimate interactive fitness experience. Forget about overcrowded gyms; just consult our directory of private studios and "fitness-friendly" residential facilities and get options for working out on your own terms. At bodyADDICTS, our trainers are ready to embrace the unconventional and help you venture off the beaten path in your quest for a firmer, tighter new you. From cross-training at your local park to kickboxing at a nearby studio or private gym, your "train anywhere" fitness specialist will work with your schedule to deliver a complete fitness experience. Don't have access to a workout facility? Then, we'll bring the equipment to you. The bodyADDICTS website is the first of its kind to educate consumers about the fitness industry and standard trainer qualifications. And we practice what we preach: All our trainers are insured and CPR/AED, and NASM certified. Get informed! We're not just selling a service; we're building an online community that will restore integrity to the fitness industry and allow trainers and clients to come together in an open, information-rich environment. So, check out our blog, or sign up for a training session that's convenient for you. We're revolutionizing fitness one day at a time, and you're invited to be a part of it.
Are you tired of committing to getting in shape, only to quit the gym? Are you lacking the motivation necessary to stay on the road to achieving your goals? Are you stuck at a plateau with your exercise regiment and need fresh new routines? If this sounds like you, then you have come to the right page! I am seeking to help those who really want to achieve their goals of health and wellness and are willing to commit 110% mentally, physically, and emotionally to attain them. I will be able to help you with my vast array of knowledge, as I hold the following certifications: -N.A.S.M (National Academy of Sports Medicine) Certified Personal Trainer -American Heart Association CPR/AED Certified -Annette Lang Integrated Stretch Specialist -ISCA (International Sports Conditioning Association) Certified Boxing Instructor In addition I also specialize in the following training styles/modalities: -Body-weight/Calisthenic Training -Circuit Training -TRX Suspension Training -Resistance Band Training -Kettle-bell Training -Weight Training/Body Sculpting I specialize in helping those who train with me reach their goals and morph their bodies. I am confident in this as I have used MY OWN BODY as my experiment. The results are posted above. Those pictures are REAL! If I can change my physique to the degree that I have, then so can YOU!!! If you are willing to commit as get started As Soon As Possible, contact me for a complimentary consultation/assessment of your goals and how to get started!!!! The rates are competitive, but I give my personal GUARANTEE that they will match or be better than most of the standard pricing for a Personal Training Program. I do travel to clients, so accommodations will be made accordingly. SERIOUS INQUIRIES ONLY!!!! So with all that said, what are YOU waiting for? Lets get started TODAY!!!!
Damian Lopez a personal trainer for push training has transformed my life. Before training with Damian i was out of shape and unhealthy,he took me under his wing and trained me in an unconventional style to shape my body. His training skills gave me results in less than 6 months. In less than 6 months his training change my life, i gain self confidence and became mentally stronger. damian's training has significantly improved my life, his high level of enthusiasm has push me to my peak. Overall, damian's training accelerated my self confidence as a result my body has obtained the goal of where i wanna be at today.
Personal Training is so much more than working out. UTrain Inc is a lifestyling platform. U=Us If you're interested in the uTrain Inc and Unity system, please book directly via the business website or call today to get started. The uTrain Inc Unity system is a 3-month program designed to get you results. We have had so many success stories with our program. I am 100% confident that you'll achieve the success that all my past clients have too. In fact, I'm so confident that I'm extending a 100% money back guarantee. What did he say? A personal trainer who offers a 100% money back guarantee? Yep, 100%! That's because I know this program works. We have set it up for you to be an overwhelming success right from the get-go. Sign up for your complementary phone consultation today. You have absolutely nothing to lose. We can't wait for your call.
All clients' movement quality, physical preparedness, and goals are assessed in an effort to create the most effective programs possible. All clients are guided through their programs with the utmost attention to detail. The best tools are used for each job, including, but not limited to bodyweight training, kettlebell work, barbell lifts, and plyometrics. - NASM performance enhancement specialist - USAW sports performance coach - NSCA certified personal trainer - Certified Functional Movement Screen professional
I've been training with Roy for just over a month and - for someone who is rather lazy about exercising - I am happy to say that I've enjoyed exercising with Roy. Roy keeps the training sessions varied, tailored to each client, and more importantly, he's constantly adapting to make it challenging for you. The best part about working with Roy is that he's not afraid to share a laugh with you and that he is patient, listening to your queries and goals, and knowing when to push you to really challenge yourself. Roy follows-up with clients after a session, which is something not everyone would do. If you're looking for a knowledgeable, professional, accessible, caring and friendly trainer with a sense of humour, I recommend Roy without a doubt.
I offer personal training from a certified personal fitness trainer with over twenty years experience. I specialize in weight loss/weight management, injury/post-surgery rehab, increase of muscle mass, sport specific, and nutrition. Train with someone who listens to you and delivers what you want most! Change the way you look at fitness and make it an ongoing healthy habit in your life! Desire + Action + Commitment = Lifelong Results!
Over the past 7 years I have been working as a fitness professional in both South Africa and in the United States. Currently, I operate my business in a private facility on the Upper West Side in Manhattan. My key specialties are as follows: * Sport Specific Training * Weight Loss Management * Pre - Post Natal Exercise * Strength and Flexibility Training * In-Home Training * Nutritional Planning My clientele varies from adults to young enthusiasts. I have the following certifications: * Certified Personal Trainer (H.F.P.A and NCCPT) * CPR and First Aid certified Looking forward to working with you! I am located at New York, NY 10036.
At Fitness Uprising we pride ourselves on forgoing quick fixes - which are almost always temporary - and focus on teaching our clients how to achieve and maintain their goals and have what they really want, a better quality of life. Our mission is to provide each client with an individualized, multifaceted approach to achieving his/her goals. We take into consideration your aspirations as well as the activities that you enjoy and create a regimen that may include strength training, cardio drills, yoga techniques and boxing/kickboxing. We will also examine your lifestyle on several levels - including nutrition, exercise and sleep habits - and implement sustainable changes that will encourage weight loss, gains in strength or whatever it is you seek.
I am Matt from Rock Hard Fitness, LLC. I am an advanced certified personal trainer. I am also licensed in nutrition, and I can have my R.N. credentials presented upon request. I present myself with the utmost knowledge and the best training techniques to get you to your goals. What's yours? If you're looking to increase lean body mass, tone, lose weight, improve cardiovascular endurance, increase flexibility, and get that beach-ready body, look no further! I'm here to get you there. I have worked with every level of client, normal everyday Joe to high-status celebrity. I have a sterling reputation on the Upper East Side of Manhattan. I can come to your home, condo, office gym for one-on-one personal training. I also provide nutritional consulting to help make your body healthy from the inside out. Most trainers do not provide dietary assistance. Now is the time to decide that you are ready for a lifestyle change, and we will be here to help you make it happen. I have helped many people create a new lifestyle, not just go on a crash diet or exercise program. Take a big step! Make a lifestyle change now!
A Million Styles Boxing is a versatile company that offers training to athletes preparing for competition. We can work as head coaches or in some instances, as focus mitt specialists for professional and amateur boxers. We can also work as personal trainers for people who want to increase their strength and stamina as they get in good shape. We specialize in Thai boxing and mixed martial artists, but we can work with everyday people, incorporating boxing into a great workout.
Tinnin Private Fitness' Mission Statement: Tinnin Private Fitness seeks to improve, enrich, and stabilize the lives of its customers by education and guidance that will sustain a better way of life throughout our customer's lifetime. Our mission is to be recognized as the most respected health and fitness establishment that focuses on private one-on-one relationships developed using SOZO: a method of practice in teaching the body to be as whole/complete as possible through a sound mind, body, and soul. Product: Our product mission is to produce human beings with a healthier outlook in their physical, spiritual, and mental state of mind. Our product is your body, which we will transform into a positive example of balance for those to come. Our product will be a testimonial spoken through better health, outlook, and everlasting command of your life from here on out. Service: Our service mission is to be recognized for the patience, focus, and warm desire we place on striving for our private clients' fitness excellence. We will engage our customers in consultative dialogue, and share our expert knowledge and build enduring relationships with them. We will unfailingly honor our commitments.
I offer one-on-one personal training in NYC and NJ areas. I specialize in FBI - Full Body Integration (whole body workout) for efficiency, agility, mobility and strength training. Certifications: - National Certified Trainer - Certified in Kettlebell/TRX Suspension Training - Certified in Kickboxing - Certified in Pre-Natal/Post Partum Training
Are you new to personal training? Are you ready to commit to getting into the best shape of your life? Are you tired of dumping money into gym memberships and then seeing that personal training would cost you an additional $500-$1000 per month?! Then now is the time to see below and contact me! I am an elite female personal trainer with years of experience. I have several national certifications that allow me to help you towards achieving your goals through the five components of personal training: 1. Nutrition: We will use an online tool to create goal-oriented meal plans and track your caloric intake. 2. Cardio: I will create a goal oriented cardio program for you to build stamina and burn calories!! 3. Resistance Training: Build lean mass and lose body fat with exciting resistance training methods. 4. Supplementation: Used to supplement your food diet, helping us reach your goals faster. 5. Personal Trainer: That's me! All session packages purchased, comes with free pre-training comprehensive fitness assessment. This allows us to gather baseline measurements and fitness data so that we can: * Systematically design a fitness program tailored to your wants and needs * Track your progress over time * We can see the results We provide 3 training options: * Train at a private gym * Train in-home *Off Peak Hours Please contact me for pricing and details! Let's get started today!!!
I am a top trainer looking to book open appointments. It's time to get into shape. You want to look and feel great as you are enjoying the outdoors. I'm the man to get you to your goals. Services offered are: * One-on-one, as well as group personal training * Sports specific training * Competition preparation for bodybuilding, fitness, figure and bikini athletes * Rehabilitation training * Personalized nutritional and supplementation programs Contact me via email for pricing. Yours in health and wellness, Fernando
Get serious about fitness. If you're looking to lose a couple of pounds, pack on some muscle, or need someone to keep you motivated, I am your man. I am a NASM certified Personal Trainer and have been training independently for 6 years in the Murray Hill/Kips Bay area. There's no reason why you shouldn't look and feel great, but you have to remember, it all starts with you. If you're interested in training, respond to this ad, and I will get back to you as soon as possible. I can provide insurance, references, and all the documents a trainer needs upon request. Have a great day, and I'll see you in the gym. Please contact John.
Looking for a personal trainer but dont have a gym to train in? You can receive personal training sessions at a full-capacity gym without being forced to become a member and paying high monthly initiation and membership fees. Have a gym in your apartment building and need a personal trainer to come to you? I travel to buildings with gyms all over the city in order to provide clients with personal training sessions. Im American Council on Exercise and Pre/Post Natal certified with over 10 years of training experience in New York City. My training programs are focused on each individual clients goals, needs and fitness level. I pride myself on constant education which allows me to infuse each session with a wide variety of training techniques. Get started on that body you want today. Contact me now!
Let's get in shape! Hello, Fusion is in the service of getting you in shape for whatever event you want to be involved in. Be it to lose weight, tone up, gain muscle or if you had a dream to be a fighter. Fusion offers the most advance training techniques in today's gyms to help you reach your goal. We have well-trained trainers who will help you in whatever you need from kick boxing, grappling, jiu jitsu, boxing and weight training. "Your customers love your training because of the great family feel and one-on-one help so come in and try your first class for free, you wont go no place else after your workout."
The truth is most of us are overweight mainly because of our bad eating habits. To keep away from this potentially damaging "yo-yo" dieting, you have to adjust your food intake, coupled with the right food gradually, based on your gender, age, activity level, height, food preference, estimated metabolic rate, and your life style. For most people, it means a carefully designed weight loss program of one or two pounds a week. For you to have a healthy body, we need a combined program for nutrition and fitness. I can help you achieve your goals. Allow me know what your greatest dream is regarding health, strength, function, and a physique sculpted the way you know it could be, and I will make it my dream. My training program doesn't stop at the design stage; that is just the beginning. Your workouts will be developed; your performance and feedback monitored, and advancements will be fashioned accordingly. It isn't just a luxury; it's a necessity.
My training is unique, fun, exciting, and effective. I offer the only personal training service that doesn't charge by hour -- I charge by the results, and results are GUARANTEED. How much is getting in great shape worth to you? Wouldn't you rather pay that amount for that new body, rather than pay an absurd amount for someone's time? I've created a unique "Challenge" based program (an example would be to lose 15 lbs of fat) based on your current fitness level, where you get 30-60 days to reach the goal. If you do, YOU GET MONEY BACK, creating a huge incentive for clients to work hard! If you don't, YOU GET FREE TRAINING for an additional 30 days until you reach the goal! So I'm guaranteeing results if you'll work hard, and I also have a huge incentive to get you those results as well! See "Fit Club CHALLENGE" on my website for more details. I have a private training studio in Murray Hill / Midtown East with over 800 sq. ft. of private space and tons of great equipment like TRX, Battle Ropes (as seen on biggest loser), ViPR, Ultimate Sandbags, BOSU, Kettlebells, Free Weights, Resistance Bands, Balance and Stability Balls, Steps and High Steps, Body Bars, and so much more. I don't believe in using machines. Everything I use hits multiple muscle groups and the core, and burns the most calories possible. I also offer in-home training at a client's apartment or gym for a small travel fee. Private, semi-private and small group personal training are all offered. Once you pass your challenge and you've proven you will work hard and have a positive attitude, you will then be eligible to join my small group training program which is extremely fun, motivating, effective, and affordable! FREE NUTRITION TRAINING is provided to all of my clients. I combine fitness and nutrition to make sure you are losing weight and feeling great in no time! If you want results, stop wasting your time and money on a gym, and contact me now!
There is no excuse fitness with inShape personal training. As many as 75% of all gym memberships go unused or seldom used during the calendar year. Do you have one of those automatic charges on your credit card each month, one that when you see the statement, you say to yourself, "this month I'll go; this month, I will get my money's worth"? Or, do you simply dislike the idea of going to the gym? Perhaps you lack the knowledge that it takes to focus on your problem areas. Regardless of the reason, the team at inShape can help you get fit through a customized workout program performed in the comfort of your home. The first session is free and includes a full health history review and assessment, as well as a full-body workout. Packages are available with a lower rate, and we also offer yoga, pilates, massage therapy, and nutritional services.
I'm a certified fitness professional helping you get in the best shape of your life. Whether you need to lose weight, tone up, or just build your endurance, I can help you do that and also live a healthier life. Staying in shape and eating healthy should be a lifestyle, and I can get you there. I train in private gyms, the gym in your area or outside, whatever is convenient for you.
I am a personal trainer, based in New York City. I provide a wide variety of fitness services, which cater to a very large demographic. My services include a comprehensive fitness evaluation, assessments and reassessments. Workouts can be done in the comfort of your home as I can bring the equipment with me or one of several private facilities throughout NYC. In addition, my My Home Trainer service includes a network of fitness professionals who are experts in areas like Pilates and yoga.
Im an Issa certified personal fitness trainer and fitness nutrionist living in the Mount Vernon NY. I have worked at Bally's Fitness. I am currently working as an independent trainer. I'm willing to travel to your home.
R.E.A.C.T. (Reality Enhanced Athletic Cross training) is a fitness movement, a fitness culture, and a way to maximize your life. Based out of N.Y.C., our goal is to bring you the absolute best in all areas of fitness training. Our staff of elite fitness coaches brings the art of exercise to you. R.E.A.C.T. utilizes all the best techniques from various fitness styles and combines them into a 1 hour of intense, stress-busting, and calorie-burning adventure! Today's top athletes know about the importance of cross training and how it can develop hidden weaknesses that can be holding you back from getting into the best shape of your life. The R.E.A.C.T method's innovative fitness techniques are used by today's top athletic competitors from mixed martial arts (UFC) to football, and much more. The R.E.A.C.T. method can be modified for any fitness level! R.E.A.C.T. offers many creative ways to raise your fitness level which include private coaching, group classes, indoor and outdoor sessions, and much more! If you are ready to get into the best shape of your life, then it's time to R.E.A.C.T.! Price for private coaching is $100 to $120 per hour. Training packages are available in 12, 24, and 50 sessions which give a discounted rate to the hourly price. Price for group classes is $20-$30 per class, with 15-20 students per class. This is the season for some great outdoor training! Private and group classes are held in N.Y.C parks including McCarren Park, Williamsburg, Gantry Park, L.I.C Queens, Central Park, and Manhattan. More locations are coming soon! Contact us for more information on class schedules and private training packages!
We ensure that you achieve your fitness goals! Before you start any workout program, an assessment should be made. Our personal trainers do both a complete fitness assessment and a body fat analysis. We offer the following: * Flexibility Training - Flexibility is arguably the most important component of fitness because it affects all other aspects of fitness. Interestingly as important as it is in a fitness program, most people do not include it in their routine. For that reason, it is included in every session. * Weight Training - Weight training is the heart of any workout program. Whether your goal is to gain muscle, lose weight, reduce body fat or simply to improve your health, weight training is vital to reaching your goals. It is important that you learn and use proper form on every exercise to minimize risk of injury and maximize effectiveness. * Cardiovascular Training - Your heart is the most important muscle in your body, so it is in your best interest to keep it strong and healthy. * Kickboxing - We offer kickboxing training, so you can learn basic self-defense while getting fit. * In-Home Training - We understand that not everyone feels comfortable in a gym environment, so we have no problem traveling to you to help you reach your fitness goals in the comfort of your own home. * Small Group Training - A personal trainer can train a small group of up to 4 clients, provided that each is at a similar fitness level and all have similar goals. So, you can train with your friends or family, and get fit together. * Diet Coaching - You can train like a champ, but if you are slacking on your diet, you will not get very far. To change your body, it is important that you change the way you eat. The most successful way to do this is to maintain a food journal. Everyday, just log what, when and why you eat. Present it at every session for us to analyze, and let you know where you are doing well and what changes need to be made, so that you can do even better. When you choose us you can expect the following: * Personalized Fitness Programs - Our personal trainers create a personalized fitness program to fit your goals and fitness level. * Education - You will not only know the names of each exercise; you will learn the proper form for completing the exercise to maximize effectiveness and minimize risk of injury. * Motivation - Our personal trainers will motivate you while keeping workouts fun. * Accountability - Our personal trainers will keep track of your results while making sure you work hard and stick to a schedule. We ensure that if you do your part, we will do ours, and you will reach your fitness goals.
We offer a 4-week fat loss program called XR-30, which stands for "Xtreme-Results in 30 minutes"! XR-30 is a specialized personal training program that specializes in delivering extreme results in half the time! Sessions are 30 minutes and deliver much more than other programs, lasting much longer. There are different levels of intensity to this program, so that it can be altered to fit your personal needs! You can expect to use free weights, kettle bells, boxing, medicine balls, battle ropes, resistance bands, TRX, weighted bars, body weight, gliders and a bunch of other goodies. But the secret is not in the equipment; it's the arrangement of the exercises and being able to challenge multiple energy systems. While doing this, you are consistently challenging your body and pushing for maximum results in a safe and structured way!
We offer group and personal training for adults, young and old. We offer cardio, strength training for weight loss and toning.
KMJ Fitness offers personal training at the comfort of your home, apartment or office. Check out our website for more information.
I work closely with clients to develop personalized health and fitness plans as well as provide information and advice on nutrition and stress management. I design, develop and manage individually tailored fitness programs including measuring and assessing blood pressure, heart recovery rate and body fat ratios. I monitor client development and promote health-conscious lifestyles. I provide personal training services in the five boroughs.
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Palisades Park, NJ