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Toni is just right nutritional professional I am looking for. My meeting with her went well and she knew exactly what I need assistance with. I am glad that I choose her. She is very well experience in her field and that is what I was looking for. I looking forward to work with her and see the results.
Mara is the reason for my success. I have lost over 20 pounds in about 6 weeks because of her. Before working with Mara I was struggling to change my lifestyle to a healthier lifestyle. In the past I never had to watch what I ate, and one day I realized I blew up! I didnt know what to do or where to turn. When I saw my gym offered the services of a nutritionist I jumped on it. Mara provided me with a meal plan, a grocery list, weekly consultations and weight-ins. Within my first week I lost 4lbs and have been loosing ever since! Mara has pushed me to be the best me that I can. I would have never lost the weight I have without her. She has taught me so much about the food I was eating verses the food I eat now. She would look at every one of my meals and let me know when I was doing great and also let me know when I wasnt. She would touch base with me almost everyday and became my own personal cheerleader. Because of her my confidence in myself is back. Mara has opened my eyes to a new lifestyle that I will take with me the rest of my life. I was struggling for 3 years to lose weight and become healthy, working with Mara that happened in just 6 weeks! Mara has taught me that anything is possible. She is the sweetest person I have ever met. From our first meeting she made me feel beyond comfortable with her. I can not thank her enough for believing in me, pushing me and staying by my side every step of the way. I would recommend Mara to anyone out there who is looking to begin a healthy lifestyle and/or lose weight.
Like many others struggling with hypothyroidism, digestive issues and overall fatigue, I tried every diet and approach out there thinking that magically, I would be healed and would feel like my younger, healthier self again. Well....I think you already know how the rest of the story goes so I will stop there. Until I met Barbara at Mindful Body Nutrition, I had no idea that our bodies all have their own unique bio-chemistry. What works for me might not necessarily work for you and vice-versa. Barbara educated me on some of the 'whys' behind how I was feeling, struggling with insomnia and just not feeling drained and depleted. She spent countless hours coaching me so that I better understood how the body truly works and tips to overcome some of the damage that my body had experienced over the years that I so badly wanted to reverse. I know that I made the right decision in hiring Barbara and feel that my life has indeed changed forever. I interviewed 8 other nutritionists before I met her and stopped short in my tracks when I spoke with Barbara as she was leaps and bounds ahead of everybody else. You won't find a boiler plate, cookie-cut approach to nutrition with Barbara and I was able to determine immediately that she was the consummate professional and wanted very badly to help me overcome my challenges. Now only did she help me feel remarkably better and improve my sleep patterns, in looking back at the time we worked together, I can tell you that the real different maker for me was that Barbara CARED about my progress. Money is not her motivator. Helping others feel better and accomplish their nutritional goals is. And, in today's world, that, in itself.....is priceless. Thank you, Barbara. I know that I am on the path to living a much healthier lifestyle and as they say in baseball, 'it's a marathon, not a sprint.' I will forever be grateful for what you taught me and will continue this journey towards a healthy lifestyle from here on out. There is no going backwards for me...!
I’ve had trainers and nutritionists in the past and hadn’t found the right fit – just not worth the time, money, and simply couldn’t stick to it. All of this changed when I first met Ian. I was amazed with how instantly comfortable I felt with him and our first 3 group sessions flew with each visit a new workout that left me feeling invigorated! Ian doesn't have a complex where he has to break me and make me painfully sore for days. He is flexible to my schedule and we work out of my apartment once a week and two times at his beautiful studio near Wayne where he has every tool imaginable from classic gym machines, treadmills, ellipticals, to monster tires and hammer swings, trx, battleropes etc. It was a no-brainer to sign up for 20 visits and I'm finally excited to workout and see the transformation I knew I was capable of all along. He is a true professional and is genuinely invested in my personal success, knows just how to push me forward to keep me motivated and focused, not to mention, a joy to be with! If you’ve been looking for the best trainer - look no further - with Ian, is where you want to be.
Switch to a healthier lifestyle today, whether it's for a medical reason like a digestive disorder or unbalanced hormones, or because you simply want to improve the quality of your life.
I have struggled with weight and digestion issues my whole life allowing me to relate. I also am a huge foodie, I love trying new foods! I understand the struggle and can help to provide you with solutions that I know work!
Francesca is a certified holistic health coach, cooking instructor and author of the health and wellness blog Sprouting From The Soul. Based in New York, Francesca features a mix of her plant-based recipes, wellness and nutrition tips and all things soulful on her blog. Francesca is on a mission to bring more whole foods to your plate and nourishment to your soul by providing you with the right tools and knowledge to show that eating healthy can be simple and satisfying. My approach is a bit different from a traditional nutritionist. I focus on the individual as a whole by incorporating mind, body and soul. I do not believe in restriction, deprivation, counting calories, diet foods or excessive exercise. I believe in eating wholesome delicious real foods, having fun, feeling inspired and feeling confident and beautiful in your own skin! Together we can develop healthy habits that will last a lifetime. The root to good health starts here. By understanding your goals, I will construct a graduated and adaptable program, celebrating each positive step as a victory, and gradually reversing years of bad habits and unhealthy living. I am compassionate and understanding, and realize not only how hard it is to make changes, but the difficult task of making changes become permanent habits. Therefore, I'll share practical, tangible tools and educational materials to accomplish and maintain your new habits.
“My name is Judy Boksner and it brings me so much pleasure to write on behalf of Marina Shevel who has been my nutritionist and integrative health coach for the past few years. She is one of the most caring and supportive people I have ever had the pleasure of working with. I have had food issues my entire life. As a child my nick- name was skinny bones. I could eat anything and everything and still be as skinny as a stick. As the years went by and I had children of my own, I never truly enjoyed food and became more of just a snacker that craved sweets. My body also changed and I went from being super skinny to being a mid sized woman. It became difficult to accept the changes in my body. I was literally addicted to apple strudel and Diet Coke. I never thought in my life that I would give up these things. Well I have. The changes that I have made this year have been dynamic. I now drink only water and seltzer. I no longer look at a Diet Coke and yearn for it like I did in the past. I haven’t had an apple strudel in over 6 months. Bread was my biggest craving in life and now I don’t eat it. I’m not going to lie some days are harder than others and some days I eat more gluten free cookies than I should, but overall I’m moving in a better direction and feel happier about the choices I am making.My body finally has learned to crave foods that are healthier for me. I now enjoy things such as pecans, kale, and Brussels sprouts. It’s purely amazing. Marina helps you make changes in your life slowly and gradually. She accepts that each person is different and unique and always gives you options. She clearly understands that changes will only take place if a person is comfortable doing something. What I also truly liked, is that she works together with your doctor. She encouraged me to get blood work done by my physician to see if I had any nutritional deficiencies, etc. I am a bit scared of doctors but she was supportive and encouraging and got me to take this important step. Marina delves deep into the emotional connection to health and well being. She has helped me accept my imperfections and realize they are what make me unique and special. Lastly, Marina has helped me improve my sleep. I have struggled with sleep issues for over 20 years. I have finally with her guidance and support found naturally remedies. I have been off of nasal steroids and medications for over two years now. Marina is purely a wonderful human. She will hold your hand in the initial stages and really get to know you. She will gradually release the level of support as needed and help you continue your journey. She’s always available on good days and bad to reach out via text message. If I’m having a really bad day she’s there to cheer me on and remind me how far I’ve come. She’ll also reach out often on her own with wonderful research based articles or words from the heart to check on progress and continue to provide support. Her professionalism and passion is unparalleled in the industry. I can’t recommend her enough. It will be a worthwhile investment.”
Dara is a knowledgeable nutritionist who helped me lose 12 pounds so far. When I first came to her, my blood pressure was too high and sugar was out of control. She is guiding me to slowly change the way I eat and I have made lasting changes. She is very understanding and I have learned so much about eating the right foods and how it's important to eat every 4 hours. I would definitely recommend her for weight loss or diabetic diet or anyone looking to eat healthier.
I teach introduction to nutrition to grade school kids. I am available in the afternoons, Monday through Friday. Also, I am available to teachers and adults to learn about the benefits of proper nutrition. Dont wait! Call me now to schedule the best nutritional seminar around for your kids!
I am a registered dietitian and nutritionist who can help you with a nutrition plan to treat diabetes, cholesterol, blood pressure, digestion, etc.
I was contacted immediately. The nutritionist was very pleasant and helpful. She was confident that she Could meet my needs.
Peter K has such a strong interest in helping people learn about living a happy and healthy lifestyle. He is both knowledgeable and passionate about nutrition, health and exercise. I was always a healthy person but Peter taught me so many new things. Peter has a way of teaching you ways to improve your overall health by staying positive and focused! He gives his clients everything they need to be successful. Peter's 20 minute workouts are amazing ! I have seen the results... Thank you Peter!
I highly recomend Lori to anyone who is looking for a nutritionist. I had many health issues like loosing weight and meno pause problems. Lori paid detailed attention to my eating habits and lifestyle. She had many helpful suggestions for me. I lost 20 LB over a period of 4 to 5 months. I sleep better and feel overal better. As I say she is very knowledgeable.
I coach girls cross country as well as track & field. On multiple occasions Toni met with my team to discuss healthy eating habits with specific focus on nutrition for athletes. She talked about pre workout and post workout foods that are best to help improve performance. My team was totally engaged because Toni connected so well with the girls and her talks with them have truly made a difference in my program. On two specific occasions Toni met an athlete of mine out to lunch to help them create a healthier diet that would help them perform better and in reality just live a healthier lifestyle. I contact Toni often just to ask my own personal questions about certain foods or what I hear in the media. I like to think of her as my personal nutritionist because she is always helping me or my athletes. Toni is such a wonderful and positive person, the experiences are always fantastic.