|Sunday||7:00 a.m. to 4:00 p.m.|
|Monday||7:00 a.m. to 4:00 p.m.|
|Tuesday||7:00 a.m. to 4:00 p.m.|
|Wednesday||7:00 a.m. to 4:00 p.m.|
|Thursday||7:00 a.m. to 4:00 p.m.|
|Friday||7:00 a.m. to 4:00 p.m.|
|Saturday||7:00 a.m. to 4:00 p.m.|
Certified NESTA Personal Fitness Trainer / Certified Level I USATF Coach
About this pro
One on one and not in a noisy, stinky gym. Lucille is a perfect match for my generation.Nov 28, 2017Verified
Lucille worked with a close family member. She listened intently and had great professionalism . We would highly recommend her and hope to work with her in the future.Jun 21, 2017Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?I am willing to give a discount if there are more than two people per session. $45 for two at a time. Sign up for twice a week or more, 10 lessons $322.50, $32 per hour.
- What is your typical process for working with a new customer?*Getting to know my clients needs and goals. *Having a question and answer session to set up the best program for you. *We find out what makes them motivated and what type of activity makes them happy. *We have a assessment right away to see where your strengths and weakness are. *Tape measurement because muscle weighs more than fat and we need to see the fat burn off by measuring. *Picture taking before and after program. *After a month of relative body weight exercises and low impact aerobics (walking, stationary bicycle, etc.) then gradually add weights.
- What education and/or training do you have that relates to your work?*Degree in Recreation Education *Certification in NESTA / Fitness Personal Trainer *I have 17 years experience as a Jazzercise Instructor *Level One Coach Certification for USATF. *Certified USATF Official *Certified in Lifestyle Weight Management *Certified in Fitness Nutrition Coach