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Browse these yoga lessons with great ratings from Thumbtack customers in Reno.
You were so kind, and gentle, leading the yoga class for people who are not that comfortable with it. I really enjoyed it. But your meetups were for overweight people, I'm not, and I got too busy with other stuff anyway. I would return again if my schedule changed, and if it wasn't just for weight challenged people.
I found Rachel out of a desire for help in healing the physical and emotional damage from an illness that had at one point left me paralyzed. She was very understanding and kind, I could tell that she genuinely cared about me and wished to help. I knew nothing of Ayurvedic Yoga and she was able to explain its principles clearly and relate it to my own unique situation in an inspiring way. She laid out a simple and effective plan to help and it worked! I would recommend her service to anyone interested in Ayurveda for any reason. Can't say enough about this awesome woman!
Lisa came out for a challenging shoot on the water with Lake Tahoe Yoga. She caught images that were not easy to get while floating on a paddle board. She has a unique style and an eye that is different from other photographers.
Cheryl is amazing, I always feel better after my reiki and spiritual sessions with her. Can't wait for yoga!
I am a raja hatha trained and certified yoga instructor. I offer a variety of class options, including studio, beach, paddle board and much more. I own a paddleboard yoga company on the West Shore of Lake Tahoe that operates from May to September each year.
Hi. I am a certified massage therapist, yoga teacher and Pilates instructor, and I have my BS in health and wellness. We all deserve to be vibrant and live pain free. Contact me for a relaxing or therapeutic massage, corrective exercise, healthy eating and more.
Integral yoga therapy provides empowerment through core energy training, conditioning and healing. The sessions are directly designed for each individual's needs and goals. Whether you're an athlete training, focused on the specific physical goal or seeking to heal, open, balance or strengthen the physical, mental and emotional body, the session will be constructed to fit your specific needs and desires. It combines yoga posturing, core energy work and meditation. Integral yoga therapy opens space and allows us to slow down, reconnect with ourselves and listen to our own inner voice. Yoga therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with the self. Through this deeper connection, we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well-being in body, feelings, thoughts, and spirit. It aids in releasing old, negative patterns of consciousness. Sessions are designed to increase vitality and manage life goals, stress, pain, illness and disease.
I am a teacher of Kundalini Yoga. My training has been in New Mexico and India. I'm also a certified massage therapist. I went to the world school of holistic healing arts in San Francisco. My mission is to make people more healthy and happy. Helping them feel better in their skin.
My personal yoga journey has been an interesting one, and I feel that it really led me to teach a well rounded yoga practice. Yes, it is a good stretch and can be a good workout, but there is also so much opportunity for mental growth and healing, and I like to incorporate that when creating a personal practice for my students. I love yoga. It has done so much for me, and I am so grateful for the opportunity to pass that knowledge onto others.
I provide one-on-one yoga instruction ranging anywhere from beginners to advance. I will create an individualized progression plan that can be carried on after our lessons have completed. I will go through a variety of yoga techniques and traditions to introduce my clients to what might be their new favorite yoga class! These classes range from yin yoga (slow flow and targeting the ligaments and joints), ashtanga yoga (traditional), basic yoga (holding basic poses and moving slowly through each pose), vinyasa (movement through breathe and more of a flow), and chair yoga (gentle, for those who cannot get on the ground). The topics discussed at each session can range depending on what the client wants to learn about yoga. Information is available regarding chakras, meditation, visualization, all forms of yoga and the traditions from what it has originated. Or, we can simply go through a yoga flow with more of a hands-on approach and less of the educational background. It's all up to the client!
I'm a nationally certified recreation therapist and a registered yoga teacher through Yoga Alliance. I teach hatha, vinyasa, prenatal, power vinyasa, and SUP yoga.
I teach alignment-based yoga. The practice can be hatha, vinyasa, restorative or kundalini-based along with meditation and pranayama. I also am a massage therapist.
I offer boot-camp-style group classes. We have 10 week running programs. My services include the following: * Yoga classes * TRX classes * Nutrition plans and support * Personal training
My private instruction will allow you to practice yoga in a safe, comfortable setting where you will have my full attention to focus on your goals of the session. I've taught yoga to a variety of students in different environments including pre-school, middle school, and high school students, at camps, at bars, bridal parties, families, seniors, even on hikes – out in the middle of nowhere! I love to offer my intense passion for yoga and quality instruction in the privacy of your own home. I love to see my clients experience the benefits of yoga after a class with me and find their inner strength, knowing that I helped inspire them to do so.
We offer Tower Reformer Pilates and Mat Pilates. Restorative Yoga, Qigong, Feldenkrais and a variety of Workshops and Therapeutic Massage are also available.
I teach group and private yin or yang yoga with mindfulness and love. You can come to my house, or I can travel to your home.
I provide high-quality, traditional "one-on-one" yoga lessons and yoga therapy sessions to persons with medical needs and persons who are more seriously interested in yoga science. I charge $40.00 per lesson or session with discounts for purchases of 5 or more lessons in advance.
I am a certified yoga instructor and dancer. I have my 200hr RYT in the 8 Limbs of Ashtanga under the training of Andrea Aulston. I am also certified practitioner in Rachel Brice's 8 Elements Belly Dance Program. I have trained with many word-respected dance instructors including Sabrina Hart, Zoe Jakes, Mardi Love, Colleena Shakti, Amy Sigil, and Heather Stants. I think that people get the best results from their fitness routine when it is fun, and they truly enjoy it. I love to see the transformation that occurs in people when they start to feel confidence and joy in their movement practice.
I love having the opportunity to help people in such a personal and meaningful way. It is a gift to be able to share knowledge with people and help them on their personal journey of transformation.
Utilizing Yoga breath work and guided meditation where the emphasis is on mindfulness of energy moving in the body. This results in a tremendous release of physical and mental stress. Results are profoundly seen in decreased pain, better sleep, increased ability to stay calm and peaceful during stressful work and personal situations. Level of Yoga is tailored to clients physical abilities.
I travel to each individual client's location. I help others learn the basics of horseback riding, yoga, nutrition, swimming, or kayaking. Minimum of a week is up to 30 days or longer.