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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Sparks.
Rachel came to our cabin and successfully helped 16 research biologists attain a sense of peace and calm, which is no small feat. She was very good at helping beginners and some experienced meditators find some mindfullness. Highly recommended!
You were so kind, and gentle, leading the yoga class for people who are not that comfortable with it. I really enjoyed it. But your meetups were for overweight people, I'm not, and I got too busy with other stuff anyway. I would return again if my schedule changed, and if it wasn't just for weight challenged people.
Cheryl is amazing, I always feel better after my reiki and spiritual sessions with her. Can't wait for yoga!
Lisa came out for a challenging shoot on the water with Lake Tahoe Yoga. She caught images that were not easy to get while floating on a paddle board. She has a unique style and an eye that is different from other photographers.
I instruct yoga classes from power vinyasa to yin -- all levels that involve an element of core strengthening. Classes range from 50 to 75 minutes. I received my RYT 200-hour certificate from CorePower Yoga.
I am an enthusiastic yoga teacher hoping to share with others what I love. I am willing to teach to groups or private and really enjoy focusing on working on feeling comfortable with where you are and gradually growing in your practice.
I am a yoga teacher, offering yoga retreats in Hawaii and private yoga classes specializing in healing injuries. I also teach group classes in Incline Village and Tahoe areas.
We offer Tower Reformer Pilates and Mat Pilates. Restorative Yoga, Qigong, Feldenkrais and a variety of Workshops and Therapeutic Massage are also available.
I provide high-quality, traditional "one-on-one" yoga lessons and yoga therapy sessions to persons with medical needs and persons who are more seriously interested in yoga science. I charge $40.00 per lesson or session with discounts for purchases of 5 or more lessons in advance.
I teach alignment-based yoga. The practice can be hatha, vinyasa, restorative or kundalini-based along with meditation and pranayama. I also am a massage therapist.
I'm a nationally certified recreation therapist and a registered yoga teacher through Yoga Alliance. I teach hatha, vinyasa, prenatal, power vinyasa, and SUP yoga.
I am a certified yoga instructor and dancer. I have my 200hr RYT in the 8 Limbs of Ashtanga under the training of Andrea Aulston. I am also certified practitioner in Rachel Brice's 8 Elements Belly Dance Program. I have trained with many word-respected dance instructors including Sabrina Hart, Zoe Jakes, Mardi Love, Colleena Shakti, Amy Sigil, and Heather Stants.
I teach group and private yin or yang yoga with mindfulness and love. You can come to my house, or I can travel to your home.
I provide one-on-one yoga instruction ranging anywhere from beginners to advance. I will create an individualized progression plan that can be carried on after our lessons have completed. I will go through a variety of yoga techniques and traditions to introduce my clients to what might be their new favorite yoga class! These classes range from yin yoga (slow flow and targeting the ligaments and joints), ashtanga yoga (traditional), basic yoga (holding basic poses and moving slowly through each pose), vinyasa (movement through breathe and more of a flow), and chair yoga (gentle, for those who cannot get on the ground). The topics discussed at each session can range depending on what the client wants to learn about yoga. Information is available regarding chakras, meditation, visualization, all forms of yoga and the traditions from what it has originated. Or, we can simply go through a yoga flow with more of a hands-on approach and less of the educational background. It's all up to the client!
I am a teacher of Kundalini Yoga. My training has been in New Mexico and India. I'm also a certified massage therapist. I went to the world school of holistic healing arts in San Francisco. My mission is to make people more healthy and happy. Helping them feel better in their skin.
I offer boot-camp-style group classes. We have 10 week running programs. My services include the following: * Yoga classes * TRX classes * Nutrition plans and support * Personal training
I am a raja hatha trained and certified yoga instructor. I offer a variety of class options, including studio, beach, paddle board and much more. I own a paddleboard yoga company on the West Shore of Lake Tahoe that operates from May to September each year.
My private instruction will allow you to practice yoga in a safe, comfortable setting where you will have my full attention to focus on your goals of the session. I've taught yoga to a variety of students in different environments including pre-school, middle school, and high school students, at camps, at bars, bridal parties, families, seniors, even on hikes – out in the middle of nowhere!
Utilizing Yoga breath work and guided meditation where the emphasis is on mindfulness of energy moving in the body. This results in a tremendous release of physical and mental stress. Results are profoundly seen in decreased pain, better sleep, increased ability to stay calm and peaceful during stressful work and personal situations. Level of Yoga is tailored to clients physical abilities.
Hi. I am a certified massage therapist, yoga teacher and Pilates instructor, and I have my BS in health and wellness. We all deserve to be vibrant and live pain free. Contact me for a relaxing or therapeutic massage, corrective exercise, healthy eating and more.