Steph was phenomenal.
I've been in the movement/fitness world for years and she was able to put me through training that I've never encountered before AND was a ton of fun. It was intense, new, introspective, creative, and playful.
I can't emphasize enough the play component. It wasn't about moving/working out only because it's good for you but because it can be fun to play!
The entire time, Steph was encouraging, adapting to my unique needs, explaining the reason behind each thing we did, and keeping it fun, even when it was hard.
You'll feel alive in your body from working with Steph.