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Browse these yoga lessons with great ratings from Thumbtack customers in Binghamton.
Carol is not only one of the kindest and sweetest persons I know, but she cares about her students and takes the time to ensure posture is good and offers many different positions. She has a free class every Sunday and I don't know if there is anyone else that offers a free class. She willingly takes time out of her busy schedule to do a yoga class unpaid. She is one word - awesome. Highly recommend.
I had never really done yoga before, but Trish invited me into her home for a nice morning session and it was the perfect way to start my day! She made me feel comfortable, despite my inexperience, and offered me helpful tips to make sure I was getting the most out of every pose. She even followed up with me later the next day to see how I felt. Will definitely be signing up for another session soon!
One of my best yoga experiences
I am an Ithaca, NY based jane of all trades! My academic background is in integrated marketing that is specializing in social media and online presence. Along with that, I am a yoga instructor.
I have been offering private instruction that integrates principles from iyengar and ashtanga yoga. Each session is focused on breath, alignment and individual needs.
We offer our students yoga that comes from the heart with the skill and practice to teach what we preach. We do traditional Ashtanga and Vinyasa group and private classes.
We are offering yoga for all levels, ages and disabilities. We work on restorative yoga, meditation, power yoga, and Indo Board Yoga. The den is an intimate safe space with a small-group setting or private sessions, so everyone is welcome and comfortable.
I offer vinyasa yoga flow for cardio, flexibility, and mental clarity. I also offer meditation. I would like to get more yogis who are interested in acroyoga!
I provide yoga instruction for facilities, small groups or private sessions. This is great for a break from long business meetings, pre-wedding relaxation, parties of all kinds, and everything in between. Let your yoga think outside of the box!
I want to help you get that body you've always wanted! Can't get to a gym? Don't want to leave your home? That's fine! I'll work with you over the phone and internet. Stay in the comfort of your home and get that body you want.
I teach Vinyasa style yoga with an emphasis on the mind and body connection! I'm also a Reiki master, and I offer several health coaching programs.
I do yoga lessons at all levels based on Kripalu foundation. I build strength and tone while learning to breath and let go.
I am a teacher of yoga, meditation, reiki and a provider of reiki treatments and reflexology. Also, I am a provider of group energy work.
I work with individuals on a very personal level getting to know them and how to best suit your needs. I love helping people and physically seeing the changes as we work together improving their lives on whole.
Which is your bliss? We offer yoga (with sound vibration chakra balancing), Thai yoga therapy/massage, ayurvedic yoga, Reiki, Ta'i Chi classes, ABC chiropractic, and hoop dance. All these "feels-so-good" healing modalities for your mind, body, and soul are offered by highly qualified, expert, certified instructors and practitioners. We've created an oasis of space for relaxation and healing in the heart of downtown Cortland. Everyone leaves with a smile. Come and experience it for yourself. You will be so glad you did.
We provide private or duet comprehensive, authentic pilates instruction in a fully equipped studio. We offer pilates mat classes and hot power Vinyasa flow. Students will receive discounted rates. We also have plenty of free parking on site. Mats and towels are also provided.
I teach from the heart. My main objective and goal is that each student of mine becomes happy and healthier and live with more knowledge about their bodies, mind, and spirit. I teach professional-level kripalu yoga, and I am a ballistic health counselor. I am studying ayurveda at the moment.