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Health and Wellness Coaching

Find a mens health clinic near Brooklyn, NY

Find a mens health clinic near Brooklyn, NY

Give us a few details and we’ll match you with the right pro.

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Top 10 mens health clinics near Brooklyn, NY

Avatar for Alex Cook Health
Avatar for Alex Cook Health
1.
Alex Cook Health
1.
Alex Cook Health

Great 4.8

(26)

Great 4.8

(26)

In high demand
  • 42 hires on Thumbtack
  • Serves Brooklyn, NY
Valerie P. says, "I started working with Alex in October of 2022. Leading up to that time, I had everything I wanted in terms of marital status, family life, and friendships. There was one unhealthy relationship I did have, and that was with myself. I knew I needed to make some kind of change. In the last 7 years I have become a mother, took on advancements in my career and began building a life with my husband. Along the way I lost track of my self worth and health. I was no longer concerned with what I ate or how much I exercised. I even stopped caring about how I looked. I did not realize that was impacting every relationship I had in my life. My journey began with Alex in such a unique way that I had not anticipated or experienced in previous trainers. We worked to really understand what motivates and inspires me. While helping me manage my emotions surrounding diet and exercise, he helped to build an ever changing roadmap to propel me towards a healthier life - in every way. Every week we would dissect the current needs of my program and adjust accordingly. In just six months time I have been able to consistently exercise and maintain a reconstructed relationship with my food. I began to use Athletic Greens (AG1) as well which continues to show benefits. Alex really took on the role of a life coach. There have been so many different aspects of my life that have benefited from my experience; my appearance, general mood, and overall health have improved and continue to do so. I have more control over my emotions and have more of an understanding of my own motivations and how decisions I make can, and do, impact the future. I felt like an actual person, allowed to make human mistakes and progress concurrently while understanding that it is part of the process. If you are wanting a truly genuine and novel approach to wellness, Alex is your guy. I wish him all the best."See more
Avatar for TrueWellFit
Avatar for TrueWellFit
4.
TrueWellFit
4.
TrueWellFit

Exceptional 5.0

(10)

Exceptional 5.0

(10)

Great value
  • Serves Brooklyn, NY
Johnny Liu says, "Nikko is a fellow peer when we both studied at the Erickson International Coaching Institute and with whom I had the opportunity to practise for the last several months now. What I really appreciate is his ability to create and to hold the space for a fruitful and open conversation. By really actively listening and giving me the time during our sessions to explore and to dive deeper into the areas, which I care most about (relationship, family, work-life balance), he makes it comfortable for me and helped me to unveil certain aspects of fatherhood, which are motivating me to further continue to talk and to think about more. Being a father of a 3yo daughter, working and living abroad in a country with totally different culture has its many various challenges, especially now during the pandemic. By having these conversations, we little by little built up trust and partnership for which I am grateful. Thank you very much Nikko and looking forward to our next conversation, moving forward with you."See more
Avatar for Paul Corona
Avatar for Paul Corona
7.
Paul Corona
7.
Paul Corona

Exceptional 5.0

(10)

Exceptional 5.0

(10)

  • 1 hire on Thumbtack
  • Serves Brooklyn, NY

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Kelley J. says, "Less than one year ago I was experiencing so much hip pain that I went through spells of being confined to bed. I’m in my 60’s, and have always been active but then I could barely manage a short walk with my dogs. I have a sister who has been confined to a wheelchair for years, and her problems began with hip and lower back pain so I was beginning to panic, to say the least. My doctor and orthopedic specialist could not find a medical cause, which calmed my fears a bit, but I was still dealing with daily pain. In hopes of some relief I began working out with Paul. We started out with a few simple daily exercises, and I have to admit that several times I thought to myself “how is THIS going to help me?” But I was committed and faithfully did everything he asked me to do. In about 10 days all of my hip pain was gone, and has not returned. As time went by I began to see how those simple basic exercises were building my core strength so that I could advance to more strenuous moves. I’m back to walking 2 to 3 miles a day with my doggies, and I’m stronger than I’ve ever been in my life. I can now do squats while holding weights, and can do “touch and go” deadlifts with 120 lbs.! I never in a million years thought I’d be able to achieve that at my age! This August will mark one year since I began working with Paul, and I’m excited to see what else the future brings. It’s a terrible feeling to think that as you get older you’re going to be confined to a chair just watching TV, barely able to care for yourself. Now, every time I RUN up a flight of stairs, in my mind I’m thanking Paul for his commitment to helping me get stronger and back on my feet!"See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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