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Hempstead Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Hempstead.

Top Pro
Personal Training
4.9
from 30 reviews
  • 18 years in business
  • 45 hires on Thumbtack
  • Top pro on Thumbtack
Rico D.
Verified review

Nadia yoga classes are fun to attend even tho im a guy. She takes her time with each student give that one on one feeling. Nadia is also very sexy in person take my word.

Mobile Fitness Group
5.0
from 20 reviews
  • 6 years in business
  • 11 hires on Thumbtack
Nichol H.
Verified review

I have done private yoga sessions with Erica Straub, and love them. I've always been active and an athlete (and recently done a lot of dance). I find it hard to find teachers that impress me for any activity -- not intentional, but I am a tough critic. That said, Erica is amazing. My yoga sessions with her were some of my favorites ever. I loved her focus on the hips (even more so than other yoga classes), the athleticism required throughout, and her approach. (Not to mention, good music selection too!). She started with poses that weren't traditional lead-ins for a yoga session, and it helped open my body up literally and figuratively. Each time I did a session with her, I felt 100% better than when I started and had lasting benefits on my flexible, strength and state of mind. I highly recommend her!

Top Pro
  • 7 years in business
  • 33 hires on Thumbtack
  • Top pro on Thumbtack
Ilana S.
Verified review

Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!

Holistic Yoga and Reiki
4.8
from 18 reviews
  • 14 years in business
  • 14 hires on Thumbtack
Paul E.
Verified review

I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.

  • 10 years in business
  • 17 hires on Thumbtack
Priyanka R.
Verified review

I took pre-natal sessions with Dina and I thoroughly enjoyed them. She makes an effort to understand your needs and can customize the yoga/pilate session accordingly. She will push you to achieve maximum during the class and you will feel relaxed at the end. She is accommodating and open to suggestions.

Yoga Heart And Health
5.0
from 10 reviews
  • 1 hire on Thumbtack
Francina S.
Verified review

Cheryl is an amazing yoga instructor with a warm and approachable method of instruction as well as a wealth of knowledge in the study and practice of yoga and beyond! She heard what my goals were and helped me to achieve them and I can proudly say that I now have yoga as part of my daily life and the results are amazing even at this beginning stage. I highly recommend her to anyone seeking to begin their practice or further an existing practice!

Yoga With Meredith
5.0
from 9 reviews
  • 10 hires on Thumbtack
Mike R.
Verified review

I know Meredith from the yoga she teaches in Central Park. She is a fabulous instructor and flows effortlessly between newcomers and the more advanced. She perfectly balances her expertise with patience (for the beginners like myself) and every session is a pleasure. She is one of the most lovely people I've met and treats all of her pupils with kindness and respect.

Top Pro
Jennifer Parker Yoga
5.0
from 9 reviews
  • 4 years in business
  • 11 hires on Thumbtack
  • Top pro on Thumbtack
Jonathan F.
Verified review

I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.

Urban Yoga
5.0
from 8 reviews
  • 10 years in business
  • 4 hires on Thumbtack
Niki F.
Verified review

I am a fellow yoga teacher of Casey's and I am always blown away by her classes! So knowledgeable in the yoga while also being very encouraging and compassionate. She has a true love for her students and it shows when she teaches. She creates an affinity with her students where you can't help but to love her! Anytime I get the chance, I'm in her class!! Truly, one of my favorite yoga teachers!

Kimberly Kubicke
4.9
from 8 reviews
  • 5 years in business
  • 4 hires on Thumbtack
Stefany K.
Verified review

Kimberly is an amazing yoga teacher. I am new to yoga and was a bit nervous That I wouldn't be able to do it. Kimberly's welcoming and positive energy immediately dissolved all my anxiety. At the end of her class I felt amazing and immediately asked when her next class was. I highly recommend taking a class with Kimberly and regardless of your ability she can tailor the class to meet your needs and provided lots of options.

  • 6 years in business
  • 1 hire on Thumbtack
Ram M.
Verified review

Megna recently began teaching yoga to my three year old and has been superb so far. She quickly bonded with him, and he looks forward to working with her every week. The result is striking in that my son is already more mindful about the world around him, and can quickly calm himself when he becomes upset. I have nothing but praise for Megna's professionalism, to include excellent communication, and I recommend without reservation.

  • 8 years in business
  • 1 hire on Thumbtack
John B.
Verified review

Since I started practicing yoga in November 2014, I have been attending Michelle Ingkavet Cavanagh's classes regularly. Michelle is an outstanding yoga instructor in every sense of the word. She is a gifted yoga instructor and her classes are always challenging which is exactly what I want in my practice. Michelle always pays great attention to detail and takes great care in offering assistance to students when they need it. I have taken classes with many good yoga instructors but Michelle has a very unique ability to flow seamlessly through vinyasa yoga poses in her classes as if they are second nature to her. Michelle's students have great confidence in her abilities and trust her implicitly. She has a great sense of humor and her manner is such that she makes students feel at ease while in class. She is always quick to assure us that we are capable of achieving great things inside the studio as well as outside if we maintain the right mindset. There is a reason why attendance for Michelle's classes is always excellent. She has helped me tremendously with my practice and I have achieved new heights that I never thought were possible. Michelle is a great yoga instructor but most of all she is a wonderful woman and a great inspiration to everyone! John B.

  • 1 year in business
  • 7 hires on Thumbtack
Nahila B.
Verified review

He’s super positive and strong and inspiring he wants this to work for YOU - he in the search for his own truth wants to help others through yoga !!! He’s ACE !!! 🖤🖤🖤 really happy I decided to do this with him.

EmilyRose Yoga
5.0
from 6 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Gabriel D.
Verified review

I began doing yoga for the first time under Emily's guidance and she is a truly unique instructor. I have an incurable case of ulcerative colitis and currently a torn ACL/MCL and Emily was able to put together a plan of progression designed around my specific situation. On days when I was feeling especially sick, she had me relax in poses that often improved my symptoms. She's incredibly knowledgable about her practice, but beyond that, she makes one feel comfortable and at ease while pushing themselves--even in tough situations. This comes from her strong empathy which I think is such an important factor in picking someone to be your teacher. Every single session I've had with Emily has been incredible. Couldn't recommend her more.

GYMGUYZ
5.0
from 5 reviews
  • 10 years in business
  • New on Thumbtack
Prity P.
Verified review

Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!

GYMGUYZ
5.0
from 4 reviews
  • 10 years in business
  • 2 hires on Thumbtack
Ariana P.
Verified review

My last trainer I used because he was cheap. His service reflected it. GYMGUYZ exceeds their reputation. I've used 2 coaches (personal training and yoga) and they were both so great. I can't be happier - and my results have improved!

Henry Winslow Yoga
5.0
from 4 reviews
  • 2 years in business
  • 1 hire on Thumbtack
Alice Y.
Verified review

I began private lessons with Henry on the advice of World Asana Champion and yoga master, Jared McCann. Studying with Henry has significantly advanced my yoga practice and capabilities over a short period of time. I apply things I’ve learned from him on a daily basis. He can customize and craft to your interests and skill level, so no need to be shy! Beyond this, Henry is simply a wonderful person and you will know within 2 milliseconds of meeting him that he is genuinely interested in helping you grow stronger, with more confidence and peace, on your yogic journey. Henry can put you in touch with me directly if you have any questions about his teaching style and/or lessons. I welcome the opportunity. 🌄 Namaste

Mackenzie Yoga
5.0
from 3 reviews
  • 3 hires on Thumbtack
Mark N.
Verified review

Mackenzie was outstanding. This was my furst ecperience with yoga abd i am a 68 year old man. She was very patient snd understanding while at the same time coached me into doing those yoga positions that would help me in the areas where I needed it the most. She was wonderful

Holistic Yoga and Reiki
5.0
from 2 reviews
  • 14 years in business
  • 2 hires on Thumbtack
Kim J.
Verified review

Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!

  • 28 years in business
  • New on Thumbtack
Lesley B.
Verified review

Been training with him for almost 20 years. Half the year, I am in Florida so we workout and do yoga via FaceTime on my IPad. I play a lot of golf, and Ken keeps me strong, lean and flexible!

At Om Yoga
5.0
from 1 review
  • 3 years in business
  • New on Thumbtack
Michele R.
Verified review

I have been a student of Deb's for 2 years now, and I can't say enough good things about her. After trying yoga a few years ago and not really enjoying it, I thought I'd give it one more try and I'm so glad I did! At my first session, I was a little apprehensive since I didn't know what to expect but Deb put my mind at ease. She started out with easy stretches which slowly transitioned into more challenging poses, providing modifications along the way appropriate for a variety of skill levels. What I loved most about the class was the reassurance she provided. I had always thought that yoga was about perfection, but quickly realized that it was more about listening to your body and pushing it to a comfortable level. After each session I feel calm and refreshed and have seen a significant difference in my flexibility and posture. I even continued to use her during my pregnancy where she was able to tailor poses to my needs and help stretch my back and legs. She is a terrific yoga instructor and I look forward to working with her in the future!

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