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Bodied By Tahshii
Bodied By Tahshii

Bodied By Tahshii

Offers remote services
Discounts available
Offers remote services
Discounts available
$95
estimated cost


Zip code
Client age
Training location
Frequency

It’s free, with no obligation to book

Introduction: As I live by the name Bodied By Tahshii, I also live by my core values of health, wellness and fitness. I am currently certified through ACE, and Certified and specialize in corrective exercise, functional training and pre /post natal. My niche focuses on functionality and how the human body is supposed to move. I am also in the process of going into Occupational Therapy to merge the two professions together. I want to shift my patients into becoming my clients. As a person who use to be over 200lbs, I learned in my early to mid thirties that helping someone how to lose body fat and to keep it off, is not enough when the client has chronic joint problems or acute pain and or dysfunctional movement patterns that will lead that client into permanent injury. Speaking from experience, I also know this to be true. I noticed when I became a fitness professional, that I focused so much on form and also wonder why and how my clients moved the way they did, that was clear that he/she had a dysfunctional movement pattern. Fat lose and looking physically fit is great and all and you may feel great, but how do your joints and stability musculature feel? Does your entire core feel secure? Some people would say they feel fine, but what is normal to you, may not be normal and what I mean by that is, is it a correct functional pattern you move through? If you don't know, then I suggest you train with me to find out.
Overview

Hired 4 times

1 similar job done near you

Background checked

1 employee

7 years in business

Payment methods

Google Pay, Samsung Pay, Venmo, Zelle

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Photos and Videos

13 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

7 reviews

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Read reviews that mention:


Michelle K.

I’ve become so much stronger and my posture has greatly improved through Tasha. She is extremely knowledgeable about personal training and exercise.
Jun 28, 2020
Anna K.

Personal Training

I’m impressed by Tahshii’s professionalism and responsiveness. She is easy to work with, prepared for the session, seems to really care and pushes her clients. I’m also grateful for her flexibility and professionalism when it comes to scheduling.
Feb 21, 2021
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Verified
Dawn B.

Personal Training

Tahshii was is very professional. I was extremely impressed with her workout session. She’s detailed oriented & her workouts intense & well planned. I will be joining her again after the holidays.
Nov 22, 2020
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Verified
Naceel B.

Personal Training

Her consoltetion was great long time I want make home gym now that is coming true she has adviced me few small exercise equipments. I am eagerly waiting for our first setion. My main aim in to get fit in 8 months
Oct 11, 2020
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Verified
Ryan B.

I have had a great experience with Tasha. Every week, she created workouts for my ongoing health goals. She developed workouts specifically tailored to my shoulder injury recovery to rebuild strength and form. I would highly recommend.
Jul 2, 2020
Credentials
Background Check

Latasha Brewster

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My pricing varies depending on the studio I train my private clients. I have to pay rent to use the studio, my pricings has to adjust to the studios fees. I charge $100+ per session depending on the distance it takes to get to my clients and I do adjust my prices to my clients budget.

  • What is your typical process for working with a new customer?

    I go by what my clients needs and wants are and I train them functionally and I add in movements that are fun, but challenging and creative. while I train my clients, I look at their movement patterns and see what I need to work on if an Imbalance presents itself. if something needs it's own separate training day to improve, I will let my client know that we need an extra day to train. every first session I do for a first time client, is an actual session. It never feels like an assessment.

  • What education and/or training do you have that relates to your work?

    I am currently in the process of becoming an Occupational therapist assistant and then an Occupational Therapist. I plan to merge my two professions and transition my patients to becoming my clients. I am certified and specialize in corrective exercise, functional training and pre/post natal. I am also going into life coaching as well.

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