Bodied By Tahshii
Bodied By Tahshii

Bodied By Tahshii

This pro is currently not available
This pro is currently not available

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Introduction
As I live by the name Bodied By Tahshii, I also live by my core values of health, wellness, and fitness. I am currently certified through ACE, and Certified and specialize in corrective exercise, functional training, and pre /postnatal. My niche focuses on functionality and how the human body is supposed to move. I am also a Board certified occupational Therapy Assistant, and future Registered Occupational Therapist. Dr. of OT, and I plan to merge the two professions. I want to shift my patients into becoming my clients. As a person who used to be over 200lbs, I learned in my early to mid-thirties that helping someone how to lose body fat and keep it off, is not enough when the client has chronic joint problems or acute pain and or dysfunctional movement patterns that will lead to that client into permanent injury. Speaking from experience, I also know this to be true. I noticed when I became a fitness professional, that I focused so much on form and also wonder why and how my clients moved the way they did, that was clear that he/she had a dysfunctional movement pattern. Fat loss and looking physically fit is great and all and you may feel great, but how do your joints and stability musculature feel? Does your entire core feel secure? Some people would say they feel fine, but what is normal to you, may not be normal and what I mean by that is, is it a correct functional pattern you move through? If you don't know, then I suggest you train with me to find out.
Overview

Hired 4 times

Background checked

1 employee

11 years in business

Business hours

Sun8:00 am - 11:00 amMon7:00 am - 9:00 am

Payment methods

This pro accepts payments via PayPal, Square cash app, Venmo, and Zelle.

Projects and media

17 photos

Projects and media

17 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

8 reviews

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Read reviews that mention:


pro avatar
Michelle K.
Jun 28, 2020
I’ve become so much stronger and my posture has greatly improved through Tasha. She is extremely knowledgeable about personal training and exercise.
pro avatar
Anna K.
Feb 21, 2021
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Hired on Thumbtack

Hired on Thumbtack

I’m impressed by Tahshii’s professionalism and responsiveness. She is easy to work with, prepared for the session, seems to really care and pushes her clients. I’m also grateful for her flexibility and professionalism when it comes to scheduling.
Personal Training
pro avatar
Dawn B.
Nov 22, 2020
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Hired on Thumbtack

Hired on Thumbtack

Tahshii was is very professional. I was extremely impressed with her workout session. She’s detailed oriented & her workouts intense & well planned. I will be joining her again after the holidays.
Personal Training
pro avatar
Naceel B.
Oct 10, 2020
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Hired on Thumbtack

Hired on Thumbtack

Her consoltetion was great long time I want make home gym now that is coming true she has adviced me few small exercise equipments. I am eagerly waiting for our first setion. My main aim in to get fit in 8 months
Personal Training
pro avatar
Ryan B.
Jul 2, 2020
I have had a great experience with Tasha. Every week, she created workouts for my ongoing health goals. She developed workouts specifically tailored to my shoulder injury recovery to rebuild strength and form. I would highly recommend.
Credentials
Background Check

Latasha Brewster

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