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Browse these lifestyle coaches with great ratings from Thumbtack customers in Lockport.
Been going to see Jay on and off for a while now. Most recently I have had my best sucess! He shows you what you have to do with work outs and shares his knowledge of nutrition to get you on the right track with eating clean! It's not a diet it is a lifestyle change for the better. You just prep your meals the day before or even for the whole week which makes it easier to stay on tract. He gives you confidence when you need it, he pushes you to your full extent without hurting you, making you stronger. I will continue to go to him to keep myself on the right path! I suggest you take up his offer of a free evaluation!
Nicole is extremely passionate about what she does and the clients she serves. The time and effort that is put into every nutrition plan and work out she writes is a direct reflection of that. I highly recommend Nicole and Inspire Fitness to anyone no matter what age, condition, etc. you are in, or what goal you set to achieve. She molds each nutrition plan and workout regime to cater to the client. Whether you want to lose weight, build muscle, or just need guidance on an overall healthier lifestyle - from injury restricted clients to kids classes - Nicole truly does it all! Without hesitation, you won't regret the results you will get by turning to Inspire Fitness for your health and fitness goals!
Life coaching- it was a great experience, and definitely helped open my eyes to the subtle things in everyday life that can help improve my mental state.
Gary has a unique ability to analyze concepts and situations, breaking them down into pieces that are custom designed for the way his clients prefer and best learn information. He simplifies the learning process and coaches you towards the results you want to achieve.
I hired Giselle as a life coach and signed up for her 3 month program. I have found Giselle to be knowledgeable, reliable and enthusiastic. Her enthusiasm and genuine interest in my life goals have been extremely encouraging and motivating. I intend to sign on for more sessions!
Coach Don has taught us how to exercise/eat as a lifestyle change (not a quick fix). He monitors our progress DAILY giving us tips/strategies to achieve our goal. His extensive knowledge will help ANYONE, regardless of fitness objectives!! (We even learned that eating two pickles can curb your appetite!) We are telling everyone, who is serious about a change, to call Coach Don :) ~ Jim and Joy from Orchard Park
Super may just be the best word to describe Bob Alessi as a personal trainer. Super for the expert, deep, precise, and reliable knowledge he has of the body whole the muscles, but also the mind, nerves, and knots, as well as the diet and lifestyle to keep it all in sync or get it back on track. Bob is the Super Man of trainers, hands down the best Ive ever worked with (and there have been several), the one to make me want to do, feel, and have the best for my health and my life. Hes also superb for the motivation and compassion he passes on, especially on your worst of days, which always reminds me of how deeply and genuinely Bob cares for his clients. Add to all of this the comprehensive and invigorating exercise routine hell design just for you that will include the Bob Alessi Super Crunch but youll have to see Bob to learn more about that. If you want to feel, look, and live your best, and if you want a super trainer to help get you there, head to Bob Alessi Personal Training. Youll be more than happy you did.
I would recommend Karen to anyone who is looking for someone who can help make some positive changes in their lives and to feel hopeful. I truly appreciate her patience and concern. In fact, I am now searching for a new job, one that I learned may be well suited for me. I hadn’t realized that there were other options out there for me to pursue. Things are definitely looking up for me now. I am happy with the results, and highly recommend Karen as a life coach.
Ashley and Jeremy are absolutely amazing at what they do! Taking their classes has been a lifestyle change that I look forward to every day. Their positive attitude and motivational energy keep me coming back for more. You will not find a better zumba class than Ashley's! And Jeremy's MMA class is a very approachable and fun! Ashley and Jeremy have created a fun and inviting workout environment at F.I.T. Method Studio and I couldn't be happier with my results.
I was getting really frustrated in my path, so after talking with christina for the first half hour I knew i liked her. Honest, gave me activities to work on and Im still working with her. She offered me 6 weeks at a decent price and im in my 4th week. Shes really motivating.
My experience with Susan has helped me through a very difficult time. She has taught me how to look at a situation with a more positive approach along with the steps I needed to take . I am no longer that person I used to be. I wake up with a healthier approach to problems and differs t situations. My work attitude is better. My family friends and co worker has notice the change in me. I owe in all to Susan. She has such a gentle caring approach. She listens and she cares. I am so thankful for her. I highly recommend her.coaching for all.ages.
Found Alex when looking for a way to lose weight after having my last child. I didn't expect for his personal training to completely change my lifestyle. He introduced me to weight training, running, high intensity intervals and the joy of fitness. After a few months I forgot about wanting to lose weight and found myself working out in order to discover my own strength. In four years of 3-4 sessions a week we never did the same workout twice, and I never got injured despite pushing myself to the limit every day. I credit my fitness-centered lifestyle to Alex and am thankful to have had his support on my journey.
Awesome coach. Really does care about me. Does things step by step to help build me up for more intensive workout. Couldn't ask for a better coach. Keep it up
When Rachael, AKA Supermom, took the time out of her busy schedule to talk to me, and help me, I felt so loved! I left the conversation feeling way more confident and a stronger sense of self love. She even sent a follow-up email that made my heart swell when I read her thoughtful words of encouragement. It also included a list of suggested activities and events that match my interests that she had mentioned in our conversation. It really felt amazing to talk to someone who just gets it. She knows what it's like to be a stressed out mom. Most importantly though, she knows how to constructively coach with solid advice, tools and recommendations to help get us haywire moms get out of that stress zone! From just one 45 minute conversation I can sense that my personal growth and expansion has been renewed. Thank you Supermom for being such a positive force for good and helping me to feel empowered in my life!!
My primary focus is helping woman who are struggling to find balance in their lives by reducing stress and anxiety while moving towards a healthier lifestyle. We work together to find habits that are currently driving you and what we can change for the better to achieve a healthier, happier you. We all want to be the best versions of ourselves, for our own well being and for those who are important in our lives. This is really beneficial for those of us who: Struggle losing weight Struggle with managing stress & anxiety Struggle to fully love yourself & your body Struggle to find the right motivation & accountability Generally feel "stuck"
A LifeMastery Consultant is a transformational life coach. We help you learn how to rely on and believe in your unlimited potential and power. We already know that you've experienced flashes of intuitive knowledge and big thinking that have you wondering just how far you could go if only. We're here to help you stir up that innate knowing and self-trust already instilled deep in your soul. We help you forge forward when the "old you" would rather give up and turn back. The variety of in-person seminars, workshops, and one-on-one coaching programs we offer are helping and affecting hundreds of thousands of lives on this planet. Right now, you're standing at the doorway to your greatest life. It's time to seek out your destiny. It's time to see and achieve one dream after another with a clear-headed and confident stride, no matter how big you might think that dream to be.
Having experience in leadership and management allows me to recognize the limitations that employees face. Some positions require for employees to change themselves to adapt to their environment, and this may not always be possible. Employees may find that in changing themselves they find a better solution for their well-being.
I'm a psychic, a relationship expert and a life coach. I can answer all questions. I have been in business for 35 years. I'm certified and degreed. If you want fabulous, professional and accurate reading, you have found the right psychic. My pricing is reasonable. My clients include celebrities, numerous members of government, state, law, and many private clients of all walks of life. There is no judging from me, and I'm very confidential. Ten minutes is charged $19.50, 20 minutes is $39.00 and 30 minutes is $59.00.
I am an athletic, articulate, and educated senior at University at Buffalo. I play lacrosse there but have played various other sports, such as track and field, volleyball, football and basketball. I am a CPR course away from legally being able to coach high-school sports. My goal is to teach people the importance of fitness, and I am specialized to make a workout plan that can fit anybody. I will get you to your goal, guaranteed!
Although I started my private business in 2017, I have been a coach since 2012. I have more than 2000 hours of coaching experience to help you grow through self-discovery that accelerates your personal power to be creative, resourceful and confident in making decisions about what is important to you. I am not a therapist, counselor or consultant. Instead, I will partner with you, challenge you and support you without judgement while you courageously stretch your comfort zones to explore and clarify what you want most out of life.
I am an ISSA CFT and spinning instructor. I possess a passion for health and fitness, with a strong desire to help people who need a jump start to invest in their own health and fitness.