Alex Rios

$150

estimated price

Zip code

Training location

Client age

Current exercise

It’s free, with no obligation to book

Introduction: We provide a practical approach to resistance training and nutrition coaching that is tailored to your needs. No fad diets or workout of the day, you will have a custom plan that fits your needs. You will look your best by the summer.

Overview

Hired 1 time

Serves New York, NY

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Social media

Instagram

Featured Projects

24 photos

Ethan
Personal Training
45 lb weight loss
Personal Training
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Specialties

Event to prep for

Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

10 reviews

5

100%

4

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Read reviews that mention:

Ayesha A.

Nov 3, 2021

He is the best personal trainer anyone can ask for! Recommend 100%! He is very motivating and keeps you driven even when you want to give up!

Alex G.

Oct 31, 2021

I have started going to to the gym after a long, over 18 month, stay at home due the covid restrictions. To say that I was out of shape is an understatement. I am extremely glad that Alex was assigned as my personal trainer. His attention to my specific needs and limitations is beyond reproach. He tailored each session based on my limitations and health issues. I have issues with my spine and knees so he designed the work outs to put minimum strain. I can feel the results in my levels of endurance and strength. Being over 60 my primary goal is to build up my health hopefully to pre-covid levels. We also discuss my diet to maximize my weight loss (Covid pounds :) ). I would recommend him to anyone looking to a personal approach to their health and condition without hesitation. Alex G.

Bianca R.

Oct 19, 2021

When I finally decided to take control of my health and fitness Alex helped guide the way. I began training with Alex in March 2021 at 250pds and it is now October 2021 and I’m weighing in at 213pds. What I love about Alex as a personal trainer is that he genuinely wants to help you become the best version of yourself through health and fitness. He wants to know what it is your fitness goals are and comes up with a plan that is realistic and achievable. I have learned so much from him because he also tells you how to properly position yourself when training and why, which is super important because as we get older it’s easy to get injured. He has pushed me to understand the strength I truly have mentally and physically when I don’t just give up because it seems too hard. I highly recommend Alex R.!

Kanwar S.

Feb 9, 2022

Even prior to training with Alex, he was always providing guidance to ensure the correct form and suggesting new techniques to get to the next level. Now, after training with Alex, it has only gone up ten fold. He has a sense of commitment and respect towards me and the other clients which makes it not only a great learning experience to better ourselves in our health journey but also keep it fun. Alex took time to assess my limitations when I started training with him and helped me progress with each session.

Rafael G.

Feb 2, 2022

Alex is a very focused trainer. He has been able to tailor-make a fitness plan for me that utilizes every moment of our time and has resulted in amazing changes to my body. I would highly reccomend him.

Credentials

Background Check

Alexander Rios

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Rates start at $150 with discounts for packages of 10-20 sessions
What is your typical process for working with a new customer?
First day will consist of an initial assessment. We will determine your range of motion for certain exercises and go over basic technique and positioning to safely execute certain exercises. Based on your ability we will develop a baseline to work with and revisit in the future to measure improvements. During our time together feel free to ask any questions, well spend some time getting to know one another and see if we are a good fit.
What education and/or training do you have that relates to your work?
Trained and qualified by Maik Wiedenbach

Alex Rios

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