Introduction: I am Ruslana,
Olympic athlete from Ukraine 🇺🇦 in the Triple Jump, and 7 times National Champion.
I have been training for the last 30 years in running, weightlifting, powerlifting, jumping, stretching, abs, circuit training, calisthenics, TRX, and plyometrics.
After I retired from the Olympic sport, I really became passionate about coaching and inspiring other women 😊
If you would like to lose weight, gain natural muscles, improve your posture, recalibrate your diet and lifestyle, while having fun, I am the perfect trainer for you! you can text to me