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The environment here is amazing. My mother and I took a yoga class with Shelby and she is knowledgeable, patient and understanding. Great for beginners and those who are coming back after a long break. She makes the class fun while still keeping the room zen.
Christy has a gentle and kind demeanor, and is very knowledgable in yoga positions and the many benefits of yoga. She taught a summer yoga on the beach series for our community members, and helped us to tune out the outside distractions and focus on ourselves, and the beauty of nature surrounding us. What a wonderful form of stress relief and finding our inner strength with Christy as our guide!
Oh my gosh, Taylor is the sweetest, most gentle yoga instructor I have met! I am not in the best of shape and she is patient and kind in working within my abilities. I love working with her and highly recommend you all her today! You and your body, soul and spirit will be glad you did!
Rachel is a radiant individual and a positive, knowledgeable and fun yoga instructor! Her classes leave me feeling strong, relaxed and centered.
Love yoga with Susannah! She is able to work with all abilities, dry helpful and also supportive.
I go at the client's pace, and offer comfort. The client is the boss, and I am the guide.
Over 20 years of yoga experience!
Welcome to Yana Yoga. My name is Amber LaPointe, owner and founder of Yana Yoga. In my classes, I try to keep things light and fun, but challenging and focused. I work to help my students integrate the mind, body and breathe in a way that leaves them feeling calm, yet strong and renewed. My teaching style is a mix of different styles, but mainly Vinyasa (for people who have no clue what that means, it simply means that I often sync the breath with movement). Most of my classes are suitable for students with some yoga experience. However, I do have classes for beginners and private yoga sessions. Please visit my website for more details.
I offer personal yoga lessons. I have a relaxed yet enthusiastic approach, a perfect coach for beginners.
We cover all levels: beginners, intermediate, and advance. We teach partner yoga, as well as children, serious sport enthusiasts and seniors, and we are serving the underserved communities.
I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!
I teach gentle or power yoga. I am certified in Om Yoga that focuses in alignment, mindfulness and vinyasa. Yoga classes are ideal to calm down, tone up, gain flexibility, and lose weight.
I balance your negative emotional states with Bach Flower Remedies, chakra workshops and Gentle Kripalu Yoga.
I'm a top certified yoga instructor, with classes in prenatal yoga, postpartum yoga, mama + baby yoga, Kripalu-style yoga, gentle and moderate yoga. Classes offered and private sessions can be scheduled at your home or work. Discover deep relaxation through yoga while building strength and muscle tone.
I provide yoga class services for all ages and experience levels. I'm offering private, group or corporate classes. Beginners are welcome!
Meg offers one-on-one and group sessions. Meg is an experienced and registered yoga teacher (E-RYT 200). All levels of classes are offered, from beginner to advanced.
Orenda Yoga & Healing Arts is designed as a meeting place for people of all ages and abilities to practice in peace, health and joy. Small class sizes and undivided attention from Orendas teachers and practitioners help ensure that individuals find relaxation and peace within themselves and in our community. At Orenda Yoga & Healing Arts, youll discover a complete range of yoga classes, meditation sessions, massage therapy, and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.
I am an E-RYT 200 and Pre/Postnatal yoga teacher located in Albany, NY. I have taught in Los Angeles, Connecticut, and now here in the Capital District. I am experienced in teaching to all levels and all ages. I've had people over 70 and under 10 in the same class. I truly believe that anyone can practice yoga. You just need to find the right style and teacher for you.
I do yoga classes with emphasis on breath and mindfulness. I do hatha, vinyasa, and pranayama yoga offered in your space. Thank you for your interest. Please do not hesitate to contact me for more details.
I teach yoga that is designed to meet you where you are, take you deeper, find healing from pain and stress, and develop a home sequence to restore you.