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Browse these health coaches with great ratings from Thumbtack customers in Yonkers.
I was very pleased with my experience with Jaisen. I had quite a few old sports injuries that prevented me from moving forward with any sort of exercise program. Not only did Jaisen tailor a program that worked around those injuries but he also enabled me to rehab them. Working with Jaisen and Quantum Phytness was without a doubt a great investment in my health as well as increasing the quality of my life. I would enthusiastically suggest Jaisen or any of his fitness coaches!!
I decided to hire a Life Coach to talk to 22 young men and women in their early '20s who were uncertain about their future as they were entering the real world. They were anxious, afraid, unsure, many with low self-esteem (though many had done great in their respective colleges) and just didn't know what steps were necessary to not only blend in but excel in their jobs or positions they were looking for in their fields. We had the pleasure of bringing in Mr. Stone who with his larger than life personality, confidence and assurance woke the group up and explained that there was a path out of the woods, you just had to be shown where the clearing was and the rest would take care of itself. He listened carefully to many of the young people, and made sure everyone who spoke felt like their question meant something, assimilated down the fundamentals that were collectively necessary to get them to realize there was an answer; and more than one answer to their issue(s). Through his entrepreneurial background as an Investment Banker to a Producer in Hollywood, to a Private Jet Executive to a Manager of the top 100 Poker Players in the world to being an International Real Estate Executive doing transactions worldwide; his talk just captivated the audience with stories of the down and out (some well known) who turned their lives around using the right tools and told those in the audience they were far ahead of the earlier mentioned people he spoke about in his stories; and he knows exactly how to tell a story that not only moved the youngsters but everyone in the room. He is one of those people that just knows how to say the right thing to the right person and the energy level and enthusiasm just grew and became contagious which was quite a feeling. Though he is a Certified Life Coach which the youngsters never really cared to much about but it seems that his "real" experiences got the students emotionally invested in him and in the fact that they had a plan and map that was the beginning to getting themselves to where they want to go. I can't think of anyone I know who could have turned this room around so when they left the speech they felt better about themselves and their futures. He is the Real Deal!
Working with Rhonda has been an awesome experience. Personal training sessions are challenging and never boring. She is very knowledgeable on the body and will answer any question that is asked. She is very accommodating with flexible hours. She shows a great concern for one's health, wellness and performance. Whatever your goals are, RJ's Personal Fitness will definitely assist you in achieving them to the fullest. I highly recommend.
If you want to see real results from training, Coach Evis is definitely the person to go to. I used to windowshop as cardio and he showed me there's so much more I could achieve he's awesome
Tom has the unique ability to provide Heath coaching and life coaching. This prompted me to return to him after 12 months away. He is very prompt, very in tune with my needs, and look forward to teaming with him to make great strides this year.
Anna is a great yoga instructor. She is a very nice person that you can learn from for a healthier lifestyle. She is a great for fitness motivation and for general health too. Love my early morning yoga sessions before I head to work for another day full of meetings .😊
Signing up with NBI Fitness is probably one of the best things I could've ever done for myself. Trinnie and Gilbert are great and are currently helping me reach my dream health/body goals. The trainers truly care about their clients and are always pushing me to make sure I am doing all that is necessary to lose weight, tone up and build a healthy life style for myself. They also tell you what you should and should not be eating according to your fitness goal. Most importantly, I work and go to school full time therefore, it is difficult to work out with such a hectic schedule, BUT they literally make sure to work with whatever times works best for me even if its going out of their way. The cost, overall results and amazing customer service is really worth it and would recommend NBI Fitness to anyone who wants to tone up, lose weight, and get on track with their fitness goals.
Had the pleasure of working with Toni a couple of years ago. Extremely patient and very understanding with my needs. She never made me feel as if I wasn't losing the weight that she expected and always gave me great guidance. She always had time to listen to my struggles throughout the week and was never judge mental on my failures. She always encourage me to do better and I felt as if she was more of a friend then a coach. I would always recommend Toni to anyone that needs help losing weight and maintaining it off....
Kylie was really professional, kind, attentive and caring. The space was beautiful and provided a safe, relaxed environment. We talked before and after the session itself to address my specific needs and the advise and guidelines I received in addition to the healing is already helping me release emotional blocks and live more according to my intentions. The session itself was relaxing and comfortable. I would highly recommend her services! Best regards, Hilde
Tom has a very different approach to health and fitness. I find his approach very helpful and effective for weight loss, and more importantly, lasting vitality!
Ed is extremely knowledgeable about fitness, and has taught me invaluable things about working out, health, and nutrition. I'm never able to achieve the same results by myself that I'm able to get with Ed!
Kelly is amazing. I am overweight and the thought of working with a trainer was pretty intimidating but Kelly is so encouraging and good at what she does. She pushes me harder than I would ever push myself, which is what I pay her for, right?! It's never boring with Kelly, she is knowledgeable and changes it up frequently. She has a passion for health and fitness and it shows in her work. I have learned if she is asking me to do something, I am capable of doing it even if I don't believe I can.
Kevin is truly a ' best in world' trainer. I can't say enough about Kevin but please read this and hopefully you'll have a better idea of how he has changed my life on a very personal level. I have severe health issues and take lots of medicine. My doctors told me i need to work out with someone who can handle the complexities of my case to build bone density and I was lucky enough to find Kevin. He is like a personal trainer, chiro, physical therapist and friend all wrapped up on one. He is so committed to helping me have the best quality of life and so well versed on many things I trust him implicitly and consider him part of the core team working to make me better. I've had the oppty to work with trainers in many states who were all supposedly the best and can say that Kevin is in a league of his own. He is so creative and comes up with a different ways to challenge me, make it fun, change it up, incorporate things to help build core and posture overall and bring things into the mix like boxing that he knows I really like. I truly look forward to our sessions and always feel better afterwards, it's been great to see the progress and my doctors are thrilled that I was so lucky to find him- he has blown away any expectations. Whether you have health challenges or are training for the army or wanna look good for your wedding or the summer bathing suit season Kevin will not only help you achieve your goals but will quickly become part of your way of life. I can't say enough about Kevin and his dedication, expertise, continual desire to learn more ways to help and just being a cool guy and easy to laugh with-if you are lucky enough like me to work with Kevin you should jump at the oppty! Seriously, he is worlds best trainer.
I have been putting off writing this review because I dont know how to put into words how amazing George is, if I could give him 10 stars I would! In the last half of 2016 and most of 2017 I was dealing with a lot of medical issue that wound up effected my body and muscles a lot (I was always in pain)! I always had some pounds to lose however I was able to work out and keep it under control until 2016 when it all began and I was put on certain meds for almost a year. When I started with George my whole body would ache all the time and I was dealing a lot back issues AND trust issues regarding anything that involved my health including exercise! Not only did he prove that he knew what he was doing he figured out exercises that would not hurt my back but still make it stronger, and anything he didn't know he researched. Since working with George my back pain has decreased significantly, my body hardly hurts anymore, I feel stronger, im able to work out 4 times a week, and I have lost almost 30 pound, all this in less than 6 months (and it would probably be more if I didn't cheat as often as I do). I was not your typical person looking for a trainer to just tone up or lose a few pounds I needed more help than that and he has gone above and beyond expectations!! He tailors my workouts to me, I am never board, he does not except excuses, however truly cares! He is extremely knowledgeable and always strives to be better and you can tell he truly loves what he does, I cannot recommend him enough!!
I have been working with John for over a year and a half now and have been amazed and very pleased with the results achieved every step of the way. My most recent goal was to lose some weight, get rid of the nagging fat around by abdomen and thigh area and be able to achieve an overall sculpted/muscular physique in the process. As I was approaching the age of 50, I wondered if it was ever possible to achieve these goals, especially to be able to build muscle at this stage in my life. With his positive approach, John has been working twice a week with me consistently on a great strength training program coupled with an appropriate effective meal plan. Through his strength training program, Ive learned about specific exercises used to target different muscle groups using proper form, increased intensities and repetitions. John has always been encouraging in pushing me to do more than I realize I can, even when I whine. He always seems to know how much you can really do and is really genuinely interested in helping you to succeed as you progress every step of the way. I even managed to dead lift up to 200 pounds. Wow, I never imagined Id ever be able to do that! One thing that has really impressed me about John is his deep understanding on the physiology of the human body from body building, effects of injuries, metabolism, hormones, fat burning capabilities, effects of food and environmental factors on the body and much more. Its nice to know that you can ask him anything and get a detailed full answer from him. Its not all about just how to do exercises, there is more involved in achieving overall health and fitness and John can certainly educate you on that. John is a true Professional and Master in his field. As of now I lost all the weight I wanted to lose/decreased my body fat, achieved my desired sculpted look through obvious definition to my waist/abdomen, back, arms, glutes, and legs. Ive learn how to eat better and healthier foods. Now 50, I look fit, feel stronger and more energized than ever. At 115 lbs., 5 1 tall, Im definitely where I want to be. If you want to make a change to look and feel great and healthier, then John is the man to see. You wont be disappointed.
Gabriella is more than a life coach/therapist, she's a friend! Best experience ever. I love her! She's helped me beyond what I ever expected.
I highly recommend Dr. Neilson. She is a good listener, a great sounding board, and I always looked forward to our sessions. She is knowledgeable and approachable, and a reliable mental health professional. I very much appreciate how much she helped me during our sessions.
Brent is a good communicator and has always been very professional in his demeanor, he is always on time and easy to schedule appointments with. I was a little nervous when I went to my first appointment, but have gotten much more comfortable over time. Brent is very present in the room, he gives me a lot of eye-contact, and shows genuine compassion. While it can sometimes be difficult, the work that I do with Brent has allowed me to get to know myself better, and has significantly improved the relationships I value most in my life. His office, while very simple and unadorned, has a warm atmosphere, and is very conveniently located. I have found my work with Brent to be very valuable, and highly recommend him as a coach.
Excellent experience ! I was a bit nervous in general before meeting but Hideka made us feel comfortable immediately ! She was extremely knowledgeable about health and fitness which was impressive. She was willing to work around our busy schedule which was super convenient . Hideka was patient, organized, and had a really positive attitude ! My partner and I️ inquired on training together . Hideka found out our strengths and weaknesses and focused a work out plan based on that which made it feel more personal and unique. Hideka made working out fun and exciting which was really awesome ! She is very motivated and conscious and really good vibes; we got a lot done and left our first workout feeling really great and extremely productive ! We are super lucky to have found her /Looking forward to future work outs and we highly recommend her she is fantastic ! 5 Stars! :)
My experience with Theresa as my health coach was excellent. She helped me see further into my eating habits and ways to work through my daily urges. Theresa has a lot of patience and very knowledgeable about health coaching. She not only teaches but also follows it in her own life. I admire how discipline Theresa is when it comes to healthy eating. This was a great experience, I would recommend her to anyone that is serious about making real changes in their life. You won't regret it!!!
Mackenzie was outstanding. This was my furst ecperience with yoga abd i am a 68 year old man. She was very patient snd understanding while at the same time coached me into doing those yoga positions that would help me in the areas where I needed it the most. She was wonderful