FAQs
- How did you get started doing this type of work?
I was trained as a dancer for over 20 years and discovered yoga as a result of failing to find opportunities to dance professionally as an adult. Finding yoga was such a gift because it allowed me a way to still connect to my body, to work on physical strength and flexibility and to release stress and anxiety. I honestly can say I've become a calmer person because of yoga!
- What advice would you give a customer looking to hire a provider in your area of work?
I would encourage customers looking for a yoga instructor to do the same thing I instruct my clients to do in class: only what feels best for you!! I understand that finding the right program or instructor is much like finding the right hair stylist. As always, no matter the place or person, if it's not a right fit for you, move on...it's ok!!
- What questions should customers think through before talking to professionals about their project?
My profession as a yoga teacher is more than bones deep. I also work as an artist and writer & in all of my work, I implore contemplative practices and ways of being that make me feel most alive & connected to the divine. I absolutely love reading & I'm constantly learning more so I can share more with my clients--everything from self care tips to holistic remedies to recipes and inspiring words.