FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$40 is the base price for a one-hour session but I actually sell in packages of 4, 8, or 16 sessions. You get a discount that increases with the number of sessions you purchase. 4 Sessions is $150 ($10 dollar discount) 8 Sessions is $295 ($25 dollar discount) 16 Sessions is $600 ($40 discount, like getting a session for free)
- What is your typical process for working with a new customer?
During the Free Training Session that I offer each prospective client, we discuss their goals and background in fitness, sports, etc. That way we can make a plan that is specific to their needs. From there, we assess their current fitness level and familiarity with exercises and working out in general. This happens in a short 10-20 minute workout. Depending on the client, we may take skinfold caliper and body part circumference measurements to develop a baseline for tracking results.
- What education and/or training do you have that relates to your work?
I have a degree in Fitness Management from Hocking College in Nelsonville, Ohio. I am a Certified Personal Trainer through the National Strength and Conditioning Association as well as a Certified Underground Strength Coach, both of which required Continued Education Units. I am always learning through books, videos, podcasts and through continued education in the form of certifications and seminars.