JessieKate CPT
JessieKate CPT

JessieKate CPT

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Introduction: **Online programming only is $50/a month for January alone! If you’re interested in this option please fill out the Google Form posted as my website!** I am absolutely thrilled to be part of your fitness journey, whether you're just starting out or continuing the pursuit of your goals! I teach a variety of different classes but I enjoy boxing and kickboxing the most. I specialize in movement analysis and people with mental and/or physical disabilities. Drawing on my knowledge of OT/PT movements, I go beyond traditional fitness by taking a holistic approach to exercise and well-being. For me, it's not just about weight loss; it's about transforming each session with me into the highlight of your day. I coach with respect and understanding, recognizing that every body is unique, and that it requires a personalized approach to get to each and every goal. Outside the gym, I enjoy time with my spoiled kitties, Pumpkin Pie and Murdock. Together, let's crush those fitness goals and make each session a fun and empowering one! ACE CPT

Hired 1 time

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

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4 photos


Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

6 reviews


Read reviews that mention:

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Karen D.
Dec 15, 2023
I started working with Jess to improve my balance, cardio and mobility. She always listens and explains what we are doing and how it will help. Workouts are challenging but balanced. I have had noticeable improvement in all three areas in just a few months. She is also a pleasure to work with, making the sessions fun as well as productive. A privilege to work with her.
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Caleb C.
Dec 7, 2023
Working with Jessie was one of the best decisions I’ve made. She is super attentive to my goals and she expertly crafted a workout plan to help me meet them. She is so good at motivating me when I’m not feeling it. So glad I started working with her!
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Kassidy B.
Dec 5, 2023
I have had the pleasure of working with Jessie, my professional trainer, and it has been an outstanding experience. Jessie’s unique approach to training blends enthusiasm with a deep understanding of fitness principles. Their personalized workouts were both challenging and enjoyable, and I appreciated the dedication to tailoring the program to my individual needs. I recommend Jessie for all your fitness needs!
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Emily R.
Dec 5, 2023
JessieKate has been a huge part of building my confidence in the gym ever since I re-started my journey. A big hurdle I had was about knowing where to start. She knows exactly how much and when to push me. This could be lifting heavier weight, accountability on attendance, or even life advice. She handles each session with professionalism and grace and I would highly recommend training with her.
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Rachel S.
Dec 5, 2023
Jess has been great to work out with! I didn't have much experience in the gym and truly relied on her to guide me through my sessions. She's been a huge help with building my confidence and easing my gym anxiety.
Background Check

Jessie Milligan


  • What is your typical process for working with a new customer?

    The first step that I like to do is a phone call or zoom call to go over what each clients individual needs are. This is to make sure that I am able to provide exactly what you need or (if I cannot) to find the right match for you. In that call we will decide the best next steps for you and move forward from there!

  • How did you get started doing this type of work?

    I was working at a mortgage company as a loan processor and hated every day. Once the market began to decline, my entire team was laid off and using that time off I was able to decide that what I really enjoyed doing was helping people and trying to change the way we look at and talk about fitness and exercise.

  • What types of customers have you worked with?

    I have worked with all sorts of different types of people, my biggest passion is proving that exercise is for all people regardless of barriers.

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