DadBodFitness LLC

Introduction: My name is Abraham (Abe) Bartlett and I am a certified personal trainer with a passion for helping individuals and families achieve their fitness goals. As a youth strength and conditioning coach, I have extensive experience working with young athletes (ages 5+) to develop their strength, speed, and agility. I understand the unique needs of growing bodies and the importance of safe and effective training methods to prevent injury and promote growth, all while keeping the workout fun. In addition to working with young athletes, I also specialize in helping those new to or those that need re-introduced to fitness and exercise. Starting a fitness journey can be overwhelming, but with my guidance and support, you will gain the confidence and knowledge you need to succeed. Whether your goal is weight loss, building muscle, or simply looking for improved health, I am here to help. Finally, I believe that fitness is a family affair. That’s why I offer full family fitness training, so you can work out with your loved ones and make fitness a fun and healthy habit for the whole family. I will customize each workout to meet the unique needs of each family member, ensuring everyone gets the most out of their training session. Invest in yourself, your family and let’s work together to achieve your goals!