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Bethany is helping me learn to meditate and relax through yoga in a way that is safe based on some recent medical issues I have had. She is very knowledgeable and responsive.
Dodi is the most intuitive and creative yoga teacher I have ever experienced. She has the ability to read each of her individual students and give them their own unique yoga experience that corresponds with what feels good to them, which is what yoga is all about to me. I am looking forward to continuing my yoga journey with Dodi. She is a gift
Kim is the best yoga instructor I have ever encountered. She is patient and takes her time to explain each move. Not only does she show the move prior to asking her clients to do them, she also monitors us to ensure they are done properly. Love attending her classes! Kim is very knowledgeable and experienced. Highly recommend to everyone I meet to attend her classes.
Crystall was absolutely amazing. I recently moved to Columbus and had to find a new fitness and yoga intstructor after spending 6 years with one I loved back home. I was terrified it would be hard to find a new one and figured it might take a few. Well I got lucky and was referred by a bartender I chatted up with one night that had been training with her for a year. I gave her a call and the rest was history. Amazing and proffessional in every way possible. You tell her what you want to do and she makes an plan for you to exceed what you wanted. I been seeing her now for 4 months now and have been more than pleased with literally everything. I have been yoga training and have had a fitness instructor for a while now and Crystall already has me seeing improvements I wasn't sure I could get to. Safe to say I have found my new trainer/instructor.
The personal trainer is for my father. She is doing a great job so far very happy with her.
Awesome new fitness studio. Katie (owner) is so passionate and energetic. She offers a variety of classes from yoga, piyo, insanity to cycle (and many more) and also does personal training. If you are looking for a fun and great workout try one of the classes at CHARGE FITNESS in Westerville Ohio
Carrie Ingham of Life Energy Yoga, LLC is a teacher focused on total wellness of the body, mind and spirit. She uses accessible skeletal alignment and thoughtful sequencing to make flexibility and muscle tone inevitable side effects of a satisfying practice. Carries athletic background in gymnastics and OSU cheerleading taught her that strong, flexible muscles prevent injury and relieving the body helps quiet the mind. She was certified in Vinyasa and Thai Yoga Massage after completing an immersive training at Anamaya in Costa Rica. Whether you're interested in private sessions, corporate classes, or a group event, her enthusiastic and caring spirit will help you look forward to the time you spend caring for yourself to make it an easy and pleasant part of your life.
I help clients create space through thoughtful vinyasa flow and deep stretch sequencing. All skill levels can be accommodated. Our specialty includes golf-specific yoga instruction.
We are a yoga and belly dance studio offering additional classes on healthy relationships and living! Imagine a safe, comfy place where you are supported in trying new things and developing practices that help you thrive in life, rather than just survive. That place is The Hive. We are a community of women and men that embraces the perception of the body as ally rather than enemy, while creating an environment of compassion, safety and joyful exploration. Utilizing the body as a vehicle for change, students will cultivate an ability to generalize the skills and confidence they gain through participation in The Hive's programming to every facet of their lives.
I teach Hatha Yoga to help people feel better and younger. I teach at several assisted living facilities, senior center and Heidelberg University through the Tiffin YMCA.
Our classes offer participants to explore the interplay between breath, mind, and body while affirming universal alignment principles. Many of our classes include meditation and/or pranayama (breathing exercises), all beneficial to the central nervous system. Class sizes are small, leaving participants comfortable knowing they're practicing in correct form. All instructors in Hatha, Vinyasa and Kundalini are Yoga Alliance Certified. Come here for a biomeridian stress assessment and see if you're body is functioning optimally. This non-invasive test indicates a stress or weakness of meridians corresponding with the organ systems of the body. Teaching space is available for rent to qualified instructors or practitioners.
Very enthusiastic and great attitude.
Health and Fitness and Meditation is a relaxing, empowering, confidence building unique connection to the Source and connection to who and what you are . Most people that practice meditation fine that it helps to calm take one to a higher level of consciousness and the peace within.
I offer personal training that is personal, with experience. As a 52-year old, I train differently and more expertly than I did at 32. I understand more than just body mechanics and how to lose weight. I know the influence of ongoing debilitating pain that robs motivation to even desire exercise. I know that for change to happen, hope needs to be restored. I know that when pain is relieved and hope restored, then and only then can your goals become reality. At the Yoga Factory and Fitness Center, we combine personal training with yoga (that anyone can do) in a true family atmosphere. Come see what we are about.
I personalize your yoga sequence to what's best and most beneficial to your body. It's not about attaining the "coolest pose;" it's about what the perfect pose for your body is. Be kind to yourself, and your body will respond. Your mind will find a place of ease. Everything will fall into place.
I am a certified yoga instructor from core essentials yoga to Pilates. I am WSI, First Aid, AED, and CPR certified.
I am a 200-hour yoga teacher registered with Yoga Alliance. I specialize in teaching yoga for everybody. My passion is teaching beginners on how to build body awareness and acceptance by adapting my classes for all body shapes and sizes. I have completed certification for teaching "Yoga for Round Bodies" led by Tiina Veer. I am also a Reiki master and enjoy combining yoga and Reiki.
We create wholeness through movement. MindBody Synergy offers group and private classes in Hatha Yoga and related movement genres. Call for class schedules. Private classes are by appointment. The studio is fully equipped with yoga accessories and movement equipment, such as flex bands and small balls.
I offer yoga pilates and dance blended in a seamless format to sculpt and tone every muscle! It is a great high-energy workout that will give your body the look of a dancer! With a clean modern atmosphere and quality instruction, this class is a cut above the rest!
Body by Burma's focus is on aerobics, Pilates, yoga stretches, deep breathing, relaxation and meditation.
I am a certified and registered Holy Yoga Instructor (RHYI-225). I offer group classes and private sessions.