"For someone like myself, -who had never tried personal training before and had not been real interested in it-Joe made the experience fun and inviting. He spends a lot of time tailoring the routine to you (what you want to accomplish, how intense you want to be) and he also factors in extra inputs such as prior injuries, nutrition, etc. Joe was always in touch and would follow up regularly with me on my progress outside of the gym. Joe is very knowledgeable on fitness, nutrition and beyond. He was able to fit in some extra exercises that supported a specific treatment i was going through with my doctor as well. He is a great resource. I was very happy with my experience!"