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Great job! I really learned a lot from this experience. As a beginner who had never done martial arts before, I was welcomed very warmly and I was helped through the process as I was learning. Had a great time and really enjoyed myself.
Kerry was very approachable and I felt comfortable as a beginner in the class. I would definitely recommend. 5/5
My yoga journey with Red Earth Yoga Center has been a wonderful experience. I was completely new to yoga when I scheduled private lessons with Carol about three years ago. She gave me the confidence to try a beginner class at the studio. Since that first class I have taken a variety of classes and retreats at the studio and had the opportunity to learn from several different instructors, but some things are consistent. The instructors are always encouraging and supportive and they create a non-competitive atmosphere where each person can feel comfortable. I am always challenged to give my best effort during each class while honoring how my body feels that day. In my first Ashtanga class with Waleah, she progressed the class into an asana that was very challenging for me. I hesitated to try it .afraid I would fall. Then she said, Dont worry if you cant do it. Worry if you dont try. Those were powerful words and I have tried and fallen many times but I have also tried with success more often. Since beginning my yoga practice, I have taken classes in Taos, Phoenix, Oklahoma City, and Dallas .and those classes make me appreciate the great classes and wonderful instructors at Red Earth Yoga Center even more. I would recommend Red Earth Yoga Center to anyone new to yoga or with an advanced practice.
Healing and strengthening experiences
I have 100 hours under Baptiste Power Yoga Institute, and I am completing another 100 through them in April. I am also completing 200 hours through Briohny Smith and Dice of Bryce Yoga in Los Angeles.
I use yoga to help people balance their bodies and relieve pain. My main focus is therapeutic, and I teach hatha yoga, yin yoga, pranayama, and meditation. I have group classes and am also available for private sessions. I approach yoga asana through anatomical alignment to help correct bad habits, reduce pain, and prevent injury. All yoga should be therapeutic, and I teach a range of intensities, from very gentle to strong, but I always use an anatomical and therapeutic approach and cater to what the client needs.
Let us open our hearts to the infinite possibilities within us to allow our beautiful souls to shine!
I have had two years of proper yoga master's degree on yoga, yogic diets, naturopathy, etc. from India. I have studied 50 people, wrote a thesis on it and helped people in rescuing weight and in preventing many lifestyle disorders.
I am a passionate yoga teacher specializing in restorative yoga and low impact flow. Both styles are very beginner friendly! Restorative yoga utilizes props and restful poses to release stress. It goes at a slow pace to enhance each pose! I also teach a low impact (beginner level) flow that starts with the beginner level of a posture with room to work toward more advanced postures.
I'm a yoga teacher, counselor (LPC), and a certified hypnotherapist. I most recently became a yoga teacher and I love it.
Creating unique, personalized training programs to help clients reach their goals. We offer services for expecting moms, mom/baby, youth fitness, teen dance, and a wide variety of group exercise class options.
We are Stillwater's first and only yoga studio. Offering many different styles of yoga to meet the needs of our community, we look forward to working with you on your yoga journey.
Reading the posture and helping the student according to what their body and mind needs.
I provide yoga classes for all ages. My classes focus on strengthening and aligning the body and centering the self. I make yoga fun and functional.
Teaching yoga is a task that this professional handles in an efficient manner. She also provides dependable Pilates training and massage therapy solutions.