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Scott is a true professional. He is extremely knowlegable in personal training and knows how to keep you motivated everything we meet. I actually look foward to seeing Scott every week. Scott is very punctual and always makes you feel good with your progress...I would recommend Scott to anyone that wants to have a lot of fun and get the results they want.
So my confessional.... I had known Jeremiah's passion for fitness for a couple of years but never considered utilizing his knowlege until he started advising his boss, my main squeeze (: Seeing the results, I was pretty proud of his accomplishments. I felt fairly comfortable with my curvy 178lb body, but had been at a standstill for sometime even with what I considered to be regular excercise. Being a mama of three and headed into my 30's, I knew that it was a matter of time before my body would get to the point of no return without a major fight. So I met up with Jeremiah to talk about my goals(running a half marathon) and any concerns. He was confident that he could get me to where I wanted to be and more. Jeremiah created a meal plan and excersie regimen that I took seriously and started kicking my butt into shape. He would check in with me weekly to get my weight, see how I was feeling with diet changes, and answer any questions. By the time the half marathon approached I was down 30lbs and was still making progress. I kept at it and within six months I got down to 138lbs. My family went to Puerto Rico around that time and because of everything Jeremiah had taught me, I only gained a couple pounds which was very easy to reverse. It has been over a year now and can say that I hover between 138lbs and 143lbs. I am in the best shape of my life and the smallest, hottest I have been ever. Jeremiah gave me the knowlegde I needed to maintain a healthy lifestyle and continues to support me if I ever have random questions or need advice.
Full service personal training from a knowledgable very professional person.
Taylor is a phenomenal trainer that customized every workout to my needs and help me gain confidence as well as strength. I am so grateful that I found him to help motivate and inspire me to do my best! He went above and beyond the call and is also a really friendly and personable guy, if I could give him more than 5 stars I would.
If you want to learn how to fight, have fitness goals, looking for a new gym to go to with excellent trainers. RCA is the place to go. Unprecedented training and some world class athletes to take you to the next level. If you ever have doubt in your heart, this is the place to go. Chris, Kal, and Nick will help turn you into a better version of yourself and be there all the way.
I have done two weight loss challenges with Brooke and am now doing a 5k challenge, as well as one on one training sessions. The first challenge I completely gave up and honestly didn't think I would ever be able to achieve my goals, but when I reached out to Brooke, she was so positive and understanding that I ended up doing a second challenge which I placed first! Never, ever would I have thought I could finish it, let alone lose the most pounds and inches. The way she provides you with all the info, plus a support group, and weekly challenges, it really helps keep you on track. I am just beyond excited to see how the 5k challenge helps me! I highly recommend Brooke for anyone of any fitness level.
Marc Mason is the best personal trainer and life coach I have ever encountered. He helped me reach all my fitness goals while at the same time keeping me focused on whole body wellness. His compassionate holistic approach to training is the perfect balance for individuals who are seeking more than just physical results. His ability to keep me focused and grounded on health and wellness throughout the training program enabled me to achieve all my goals and fostered a deeper awareness of complete health in my life. I would highly recommend his services to anyone seeking a change in their life.
You will thank yourself after just a few sessions training with Michelle. She is professional, knowledgeable & motivating. One of the best things about training with Michelle is that you're not in an indoor gym. Think mobile gym; where you train outside, in the fresh air. You may get introduced new outdoor trail systems, or if you prefer indoors on somedays, she may bring you bouldering at the local rock gym. She has solid, quality, mobile training equipment. The workouts are versatile & will depend on what your goals are. Since meeting Michelle, I have enjoyed waking up early & going for a hike, watching the sun rise, & getting pushed to my limits with every workout. Be it weight lifting, cardio, strength training, hiking, running, biking, TRX, etc. Michelle with Outdoor Fitness can have you feeling years younger. By far the best trainer! A++
I really enjoyed the time I trained with Isaac. I probably wouldn't have hired a personal trainer if it wasn't because I've known him for several years and I have seen his personal transformation through working out. He is knowledgeable not only about exercising but also on how important it is to have a healthy diet and good habits. We have that in common, and that is why I believe in him. He also helped me with my form a lot, and my time with him was always really fun. He pushes you and challenges you, but also taking care of not compromising your individual limits or your form. He is awesome!
Gavin is an excellent Personal Trainer who has the skills, knowledge & experience needed to make positive improvement in his clients. He is focused, timely, polite and able to get positive results from his efforts. Due to his outstanding workouts, time & abilities, he has greatly improved my mobility. Gavin would be a positive addition to all who would benefit from his multiple skills. He's the gold medal of personal trainers!
I guide my clients in the process of rapidly shedding body fat and increasing muscular strength for improved health and physical performance. With the right combination of optimal nutrition and smart exercise, I will help you achieve a lean, fit, and healthy body.
I'm a passionate, enthusiastic, and empathetic person who truly wants what's best for my clients. I love developing new relationships with people and strive to be a catalyst for positive change in my clients lives. they succeed in their goals, so do I. I love what I do!
My services: I do postural assessments, muscle length-tension relationship correction, muscle building, diet analyses, cardiovascular weight loss, and weight training. Postural assessments include the position of spine, proper joint movement and function, and correction of dysfunctional movements. Intense cardiovascular programs for weight loss.
As a certified personal trainer and marriage and family therapist, I am uniquely qualified to offer an holistic approach for increased health and wellness.
Because I' am one thats been in..Both world's
We are a Crossfit gym -- standard box style. We offers free baseline evaluation, lifestyle consultation, group classes, and personal training.
As athletes we know training inside and out for multiple sports. I know that there is no one in the rogue valley better trained or capable of what my partner and I provide.
We provide private personal training where your trainer brings the equipment and motivation to you and pushes you to your best with a smile.
We are a full-service gym. We offer weight loss programs, elite performance fitness and general overall fitness. We are open 24/7 with three trainers available.
I have been in the fitness industry for over 20 years. I love to help people reach their fitness goals. As a personal trainer, I can help you make realistic fitness goals, with nutritional guidance and exercise program that are designed specifically for you.
Empower yourself; it's time! I offer personal training and empower lifestyle coaching that is custom-tailored to meet your specific needs and goals. With over 30 years in the fitness industry and a knowledge of a variety of modalities, your success is guaranteed. My clients enjoy a renewed sense of well-being and increased energy, strength, and motivation almost instantly! Over time, the results are more than they had hoped for. I offer a money-back guarantee!