TrainYourBodyandMind
TrainYourBodyandMind

TrainYourBodyandMind

Offers remote services
Discounts available
Offers remote services
Discounts available
$85
estimated cost


Training location

Responds in about 1 hour

Introduction: Melanie Ortanez is a personal trainer/coach of 8 years, educator, and a former Physical Therapy Assistant. She is a former powerlifting competitor and a former bodybuilding National Physique Competitor (Women’s Physique). Melanie is currently a competitive Spartan athlete, and Obstacle Course Racer. In the 2022 race season, she continued to place in the top 10 competitive Spartan race age group. Melanie also loves being outdoors; camping, hiking, backpacking, bouldering, kayaking, SUP, and enjoying all outdoor adventure sport activities. She provides customized nutritional guidelines and training programs tailored to her clients needs, mobility, to help them successfully achieve their fitness goals through motivation, discipline, positivity, and accountability. She promotes a scientific approach to exercise science and nutrition to become more aligned with the body and mind to move better, feel better with great posture, and perform better in and outside the gym. She is empowering others and positively inspiring the world to accomplish their goals in and outside the gym; becoming the absolute best version of their true selves throughout living a healthy and fit lifestyle, making gains in all areas of life!
Overview

Hired 1 time

Serves Portland, OR

Background checked

2 employees

6 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.

Social media

Instagram

Featured Projects

14 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

5.0

1 review

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pro avatar
Angela H.
Jan 11, 2023
(See below)
Credentials
Background Check

Melanie Ortanez

FAQs

  • What education and/or training do you have that relates to your work?

    Specialties: Fat-loss Building Muscle Strength Training Outdoor Fitness/ Obstacle Course Racing Hiking Fitness/Backpacking Running Corrective Posture and Corrective Exercise Specialist Improve Mobility, Flexibility, Stability Pre and Post Injury Rehabilitation Powerlifting Competitions Bodybuilding/Physique Competitions/Achieving Aesthetics Athletic Performance Nutritional Planning Functional Fitness and Overall Health Metabolic/HIIT Training Manual/Assistive Stretching Percussive Massage Gun Therapy Group Training Goal Setting

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