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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

Avatar for Evan McDaniel, CSCS, FRCms, PPSC
Avatar for Evan McDaniel, CSCS, FRCms, PPSC
7.
Evan McDaniel, CSCS, FRCms, PPSC
7.
Evan McDaniel, CSCS, FRCms, PPSC

Exceptional 5.0

(10)

Exceptional 5.0

(10)

  • 2 hires on Thumbtack
  • Serves Portland, OR
Jammy P. says, "Evan is truly a remarkable professional personal trainer. He is knowledgeable about strength training and healthy habits and has a unique ability to instill positivity and motivation in his clients. From the moment I met Evan, I knew I was in good hands. He took the time to understand my fitness goals, and any physical limitations I had and created a personalized workout plan for me. One of the things that set Evan apart from other trainers is his focus on proper form and technique. He takes the time to demonstrate exercises and correct any mistakes I make to ensure I perform them safely and effectively. He also regularly adjusts my program to keep things challenging and prevent me from hitting a plateau. Another aspect that sets Evan apart is his emphasis on healthy habits. He not only helped me to improve my physical fitness but also taught me how to make healthier choices in my diet and lifestyle. He encourages me to eat nutritious foods and to make exercise a regular part of my routine. He also encourages me to take care of my mental and emotional well-being, which has greatly improved my overall quality of life. Evan is also a master at keeping his clients motivated. He knows just how to push me to reach my full potential, but also knows when to back off and give me a break. He is always available to answer any questions and offer guidance. He truly cares about his clients and their success, and it shows in his dedication to helping me achieve my goals. Evan's positivity is infectious. He always has a smile and is genuinely interested in how I am doing. He is a great listener and is always willing to offer words of encouragement when I am feeling down. He has helped me develop a more positive mindset and to believe in myself. I had been working with Evan for several years in the SF bay area and the results were nothing short of amazing. I lost weight and gained muscle and my overall fitness improved greatly. I had more energy and I felt better both physically and mentally. I could confidently say that Evan had changed my life for the better."See more

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

There are 149 five star speed trainers in Portland, OR on Thumbtack.

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