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Dr Blessley has a great desire to help people feel better, by help their bodies to heal themselves. He strongly believes in whole person health: mind body and spirit. This includes spinal manipulation, natural supplements, relaxation techniques, and strengthening. I highly recommend him to anyone who wants to get better. Kent M.
After training by myself for several years, I decided that it was time to seek guidance from a personal trainer. When I discovered NWF and Mike, I was astonished that I hadn't done so sooner. The level of training that is provided is bar none, the best. He takes the adequate time to provide a high quality service that is well balanced with professionalism and humor. Thank you for being a well educated trainer!
I very highly recommend Sage Holistic's Mimi as a nutritionist and lifestyle counselor to anyone who wants effective advice for healthy living improvements. She suggested practical recipes that I could prepare for my small family, gave specific nutrition advise applicable to my particular situation, and via regular meetings helped me stay on track with implementing her suggestions for improved sleep, lowered stress, and a sensible approach to weight reduction. She did all this with a smile on her face and a helpful, authentically caring attitude. I am continuing to rely on her help to boost my health and energy.
I worked with Keri Ann until I moved halfway across the country. She is the total package: trainer, nutritionist, massage therapist, coach, and drill sergeant. I thoroughly enjoyed my time working with her, and wish I could have taken her with me when I moved.
Christa is a brilliant nutritionist! I was struggling to find balance in my diet and a plan that was sustainable for me. She taught me the basics about how to eat and easily form homemade meals that didn't overwhelm me but were still healthy. She is super knowledgeable and has a lot of great resources to share.
I am currently working with Daniel and Tirzah in personal training, group classes and nutritional support to lose a significant amount of weight. I am just over one month into an 11 month process. I have felt so supported and encouraged during the process so far. Daniel and Tirzah offer a variety of exercise classes and support for any body type, any level of exercise experience. Their gym has a wide variety of equiptment and Daniel and Tirzah offer support in understanding the equipment their gym provides. I would highly recommend anyone looking for support in a weight loss/return to health program seek Daniel and Tirzah for support. The classes offered and 24hr gym access allows for any person to fit exercise into their schedule.
Wanted to take a moment to share about the work Erin has done. First of all, she was able to catch an underlying autoimmune disease that I had suffered with for way-too-long. While we (my husband and I) feel grief and anger because this health condition has been missed for too many years; we now know what we are battling and are relieved there are answers. I became connected with Erin because I needed a nutritionist and she presented her credentials to me and I was hooked. At the time, I had 90-days into exercising more, changing my eating habits and I wasn't losing weight. I had also developed a cough that wasn't going away. I started with the elimination diet and I am just finishing up my first many weeks and I have began to notice changes. My cough, which has lingered since December has finally lifted and I noticed my digestion has changed, allowing the absorption of nutrients and less stomach upset. Finally, Erin listened to how badly sugar had taken control of my life. We're not talking I love sweets, we're talking: I COULD GET DIABETES THIS YEAR AND STILL, UNABLE TO CONTROL THE SUGAR. Erin recommend a tincture. This has been a GAME-CHANGER with my sugar addiction. One that I could not break without the help of this little product. I feel empowered and confident that my long-calling sweet tooth can finally rest. I am very thankful for her insight, knowledge and help. I feel fortunate to have been connected with Erin and I would highly recommend her to anyone seeking additional help in their overall health. I couldn't have done this without her - I know, because I tried.
Fantastic service, everyone is incredibly professional. It exceeded my expectations in every way. Would definitely recommend to anyone looking for a personal trainer/ nutritionist.
Tony is working on ongoing cooking classes with us. He is doing an excellent job. He is creative and communicates ideas and techniques well. I would highly recommend him.
Tricia has been an invaluable support for me on my journey with multiple sclerosis, brain injury and PTSD. She ALWAYS meets me where I am at with deep listening and supportive words. She always knows exactly what to share with me to help me get 'unstuck'. She has a vast holistic range of knowledge and resources. She cares for me as an individual with specific needs. What makes her special is that she works with people who are very very sick.....and offers a glimpse of hope through her compasisonate nursing, open mind and limitless knowledge. You will be blessed and encouraged by her gifts.
I train strongly in Olympic weight lifting. Great if you want to get stronger or lose some weight along with the right nutrition. Your always doing legs right when its a struggle to walk down the stairs. I also believe in proper nutrition the few people who lift won't eat properly afterwards.
As a first graduate from the newly developed masters of nutrition program degree at the National College of Natural Medicine, I present my unique set of skills and experience as a holistic nutritionist. As a Holistic Nutritionist, I will work with every client individually, providing specialized care involving dietary and lifestyle modifications that will lead to a more balanced life between oneself and nature.
I am a registered dietitian and nutritionist who specializes in treating chronic illness with diet and lifestyle changes. I love to work with people who suffer from autoimmune diseases, such as lupus and rheumatoid arthritis, irritable bowel conditions, fibromyalgia, intestinal cancers, autism spectrum disorders, cyclic vomiting syndrome, epilepsy, crohn's disease and chronic migraines.
I help people achieve their physical appearance and strength goals to build confidence and pride through hard work and dedication.
We are providing you with the best personal training in the Salem area. We offer custom programs, custom nutrition plans, private sessions at $45 and hour and online coaching.
I do full-service catering for parties, weddings, special events, corporate, and business lunches. I offer personal chef, cooking lessons, and party planning services. I believe my business is unique because I personalize your event to your needs and ideas, and I offer creative and innovative ideas with culinary arts. My customer is important, and I want their event to be special.
We are a hotel management company that provides day-to-day operations for all departments. My company has the ability to provide owners with skilled managers to operate their hotel. Thank you for your interest. Please do not hesitate to contact us for more details.
Having gone through my own transformation, I feel that I have a greater understanding of the struggle some people can have in regards to their health. Because of my training and education I am also able to employ a multifaceted approach to my counsel through a superior knowledge of vitamins and nutrients, herbal medicines, holistic healing practices, and many, many hours in the kitchen.
I am a registered dietitian who has a great passion for recipe development, testing, nutritional analysis, cost analysis, and most of all, cooking.