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He's a great guy to have in your corner when it comes to fitness. He'll push you to your limits and get the best out of you in each workout. He's very knowledgeable and he won't do you wrong. I highly recommend him as a trainer for any level of fitness. If you're new to working out or a veteran he can help you.
I have been training with Terrell since July 2013, when I found him my body and workouts were sorta at a plateau.. He managed to push me to the next level mentally and physically with results I never thought possible. The motivation and dedication he puts into each and every workout are amazing. You will look and feel your best when you train with Terrell ... There truly is no other trainer out there who can guide you through your fitness journey!
Randy is an amazing personal trainer; his level of dedication to my development is inspiring. He kept everything very positive even when I was let down with my weight loss. Randy always has a way of making a negative into a positive opportunity. He helps to show multiple ways to try different activities to optimize success based on my personal needs. I highly recommend Randy to anyone and everyone.
Terry is an amazing personal trainer that knows everything there is to know to get your body where you want it to be. He is very flexible with time, very involved with his clients, and always teaching you new things in the gym. Terry also can prepare custom diets for you. I have learned so much from his training sessions and he has taken my body to a new level. You dont want to miss out on his training. He is the best.
I'm just a few sessions and already feel stronger after working with Josh! I have a healthcare background and I am still learning from him! He is very knowledgeable about fitness and nutrition and makes sure my form is perfect so I don't hurt myself like I always have when I lifted weights by myself! So far I feel that he is a good investment if you are seeking to learn the proper way to lift weights and get fit he is your guy! He pushes me to do more than I ever thought I could do physically and it's such a great feeling to reach that ceiling and break through it both physically and emotionally! I call him " Mr Four more!" Overall, I find his communication skills top notch as he is respectful of your time and energy! He is a kind person but a great motivator when it comes to getting the best results out of you! So far my experience has been great and I highly recommend Josh ! If you are at your level of complete frustration with your fitness and weight like I am then hire him and in one session he will change the way you think without you even knowing it! Hiring him was a great decision for me!
Staci is an outstanding personal trainer! She makes you feel very comfortable and is very knowledgeable. Staci created various workout routines, so I was always being challenged in different ways. Working with her was exactly what I needed to take my workouts to the next level. While working with Staci twice a week, I lost 4 inches in 4 weeks.
I’ve been training with the trainers since November and i can’t begin to tell you how pleased i am. Great guys, great gym!!
I was looking for a PT for my friend who is in a personal care facility and needs help to establish the best quality of life possible. The facility offers no PT. FF responded quickly. My friend and her family is very satisfied with these beginning PT efforts and FF. As such I am also thankful for my friend Michelle who has some hope.
I had lost some weight on my own but began gaining it back. I decided to seek out a personal trainer hoping it would help me get back on track. Within the first six months of training with Bev I lost 25 pounds and was physically the strongest Id been since my high school days (Im in my 50s). More importantly, with her educating me about nutrition, 18 months later Ive been able to maintain the weight loss. Bev keeps the training interesting and fun, every session is different. In her private studio, she was right beside me each step of the way. She is professional, committed, affordable, and able to accommodate my busy schedule. I would highly recommend Bev if you want to get to a healthier place.
Working with Jason is rewarding. The workouts are never the same and always a challenge. He analyses your fitness level and works with you to keep improving. I have worked with other trainers that pushed too hard at the beginning and I would never follow through, Jason works you hard don't get me wrong, but not to the point of not wanting to return.
Individual attention, extremely knowledgeable, passionate about seeing their athletes succeed. AF has had a major positive impact my children's physical fitness, self-esteem and mental toughness.
My wife and I have been with Brian for nearly two years. I/we credit him for motivating us to maintain a healthy lifestyle. I'm 43 and haven't felt this good since my 20's. Seriously, the best personal trainer, period! He is well versed in all levels of fitness, including martial arts/kick-boxing. Brian takes his job very seriously (complete professional) and, if you are serious, he will facilitate you reaching your fitness goals.
Back in 2011 I requested a number of trials, looking for a Personal Trainer in Miami Beach. Sam was one of a number I tested and immediately it was clear she was the one. Since then I have used Sam every week nearly for 3 years and there is no doubt she has the perfect blend of honesty, compassion and toughness required for anyone. I have seen her work with children, pre and post natal women and even elite athletes and she treats all levels differently but with the same disciplined approach. She now even helps me shop for the right foods, prepares weekly goals and continues to encourage me in all aspects of wellness. I would not hesitate to recommend her to anyone who needs a new approach to health and fitness in Miami Beach. Great in every way!
Nicole is a great personal fitness trainer. Before she begins training, she asks for medical and any injury background to help her set up personal exercises that match your needs and abilities. She offers workout tips, nutritional advice, modifications to exercises if needed, and encouragement. Nicole also gives the one-on-one attention/focus to you and keeps an eye on proper form. When she teaches a new workout, she demonstrates it and explains which muscles/areas the exercise works. She is very up-to-date and knowledge on health, nutrition, and exercise.
Rick has been great to work with as a personal trainer! He has a high level of knowledge and explains and demonstrates everything well. Our sessions are organized and purposeful. He motivates me and inspires me to improve with every session. We work hard the whole time and I always feel stronger and empowered after a workout with him. Rick’s passion for strength training and helping me improve my overall health are evident and I look forward to continuing to work with him.
I am 100% satisfied with Martina. She treats each client individually depending on their needs. She pushes me to my limits and even after five sessions, I already feel and see results. It was also important to me that I have one on one time with the trainer I chose, and that is exactly what I get with Martina.
I had trained for 6 years with numerous trainers before I started training with Dan. I could not do even 1 pull up. After a few months working with Dan, I was able to do 7 pull ups! He knows how to get your body where you want it to be. You Will gain strength and have a better body. I am a male in my late 50's and he was able to give me the stronger body I had hoped for. If he can do that for me, imagine what he can do for you? I have also seen the great results he has had with young athletes. If you are looking to have a better, stronger body, I highly recommend working with Dan!
I am a motivated person, but I found myself in a rut. Unlike some people, my situation was not that I didn't know what to eat and what not to eat. As a vegetarian for more than 25 years, I have always known what I should eat. But, I had fallen into bad habits of eating too much of even the "right" foods and I had gained a lot of weight. I originally contacted Jon-Michael hoping that he could come stay at my home with me and whip me into shape. I live alone and I was concerned that left to my own devices, I would continue to make bad choices. Unfortunately, Jon-Michael had already accepted another in-home type of situation at the same time and he was unavailable. However, he said we could work remotely, via text, e-mail and phone. Being a very "connected" person, I thought it was worth a try. My interactions with Jon-Michael were beyond my expectations. He is an incredibly kind and caring person, yet he is capable of calling out destructive habits and behaviors and re-directing one in a straight-forward and brutally honest kind of way at the same time. Speaking to Jon-Michael and hearing his voice in the audio-messages he sent to me was so beneficial, because it is in his voice and tone that one finds the power behind his thoughts and ideas. I have worked with a lot of trainers in my day and there is no doubt that Jon-Michael is a different breed. In the course of one month, Jon-Michael and I made enormous progress never actually seeing each other face to face. He was responsive, instructive, insightful, kind, supportive, brutally honest and no-nonsense all rolled up into one. Now, many months later, I am well on the road back to the old me in both the physical and the mental sense. If you are looking for an out of the ordinary experience with a personal trainer or someone to help you in some aspect of your personal life, I unqualifiedly recommend Jon-Michael. I instantly felt connected to him and it is hard for me to imagine that you wouldn't also.
Great Staff. They really look at your form while your training. People that go the gym are really friendly and not pretentious. Owners are approachable and accessible. Thanks for making working out less of a chore.
Rob was very knowledgeable, patient, and kind to me during our workout session. He understood that I was not a fan of exercise,I expressed to him that it was something I needed to do to lose weight and feel healthier! He showed me a few different routines and one was actually really fun. There was one that used something called a Bosu, which really challenged me to stay balanced and burned lots of calories in the process After our sessions were done, we set up a routine that I could easily do in my home and that fit in my schedule. Now I feel confident that I can carry out our exercise plan and work towards my fitness goals. I highly recommend Rob as a personal trainer!
Lisa is a fantastic trainer and can adapt to anyone’s limitations. I feel confident for the first time that I will be packing on muscle and losing fat, thanks to her! Extremely knowledgeable about diet and fitness; she’s all you can ask for out of a personal trainer.