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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Wølflock Fitness
Avatar for Wølflock Fitness
5.
Wølflock Fitness
5.
Wølflock Fitness

5.0

(1)

5.0

(1)

  • 2 hires on Thumbtack
  • 2 hires on Thumbtack

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Jerry A. says, "Working with Semaj has been genuinely life-changing. His coaching goes far beyond just numbers on a scale — it’s structured, consistent, and sustainable. Over the course of a year, I lost 46 pounds, going from 197 lbs to 151 lbs, averaging nearly a pound per week without extreme measures. Along with the weight loss, I dropped over 57 inches total across my body — including 8.75 inches from my waist, 6–7 inches from my hips and chest, and even changes in my neck and shoulders. My clothes no longer fit, and I’ve had to replace suits and everyday wear because I’m literally swimming in them now — including clothes I wore in my mid-20s. What stood out most is how manageable the process felt. Even during busy weeks, travel, or vacations, progress continued — including weeks where I still lost 4–5 pounds while away. Semaj’s approach focuses on habits, movement, and consistency, not punishment. My daily activity improved naturally (averaging over 8,500 steps per day), and for the first time in years, I actually enjoy what I see in the mirror again. Communication was excellent throughout. Semaj stayed in regular contact through messaging, answered questions quickly, and adjusted things as needed. I never felt left alone or confused about what to do next. This is the first program that made me feel like lasting change was possible — not just physically, but mentally. I finally believe I can maintain this and continue building forward. If you’re looking for a coach who delivers real results, accountability, and long-term change, Semaj is the real deal."See more
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Jerry A. says, "Working with Semaj has been genuinely life-changing. His coaching goes far beyond just numbers on a scale — it’s structured, consistent, and sustainable. Over the course of a year, I lost 46 pounds, going from 197 lbs to 151 lbs, averaging nearly a pound per week without extreme measures. Along with the weight loss, I dropped over 57 inches total across my body — including 8.75 inches from my waist, 6–7 inches from my hips and chest, and even changes in my neck and shoulders. My clothes no longer fit, and I’ve had to replace suits and everyday wear because I’m literally swimming in them now — including clothes I wore in my mid-20s. What stood out most is how manageable the process felt. Even during busy weeks, travel, or vacations, progress continued — including weeks where I still lost 4–5 pounds while away. Semaj’s approach focuses on habits, movement, and consistency, not punishment. My daily activity improved naturally (averaging over 8,500 steps per day), and for the first time in years, I actually enjoy what I see in the mirror again. Communication was excellent throughout. Semaj stayed in regular contact through messaging, answered questions quickly, and adjusted things as needed. I never felt left alone or confused about what to do next. This is the first program that made me feel like lasting change was possible — not just physically, but mentally. I finally believe I can maintain this and continue building forward. If you’re looking for a coach who delivers real results, accountability, and long-term change, Semaj is the real deal."

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