Find a plyometric near Harrisburg, PA

Find a plyometric near Harrisburg, PA

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Top 10 plyometrics near Harrisburg, PA

Great Deal
5.0
from 3 reviews
5.0
(3)
  • 1 year in business
  • 3 hires on Thumbtack
"I’ll preface this review with a little bit about myself: I was formerly pretty athletic however let my laziness get the best of me over a few year time period. I was very sporadic with my workouts and wanted personal feedback and help with my goalsetting from someone who knows what they are doing. All of this being said, it’s not true that you can get results from just any trainer or online coach, you need someone who knows not only from experience but also from experience with working with people and being personable and flexible. My goals were to focus on my weak, unstable muscles and to get back into shape and also transition to “CrossFit shape”. I have had minor back and shoulder problems and working with Jared the past three months, I’ve never felt better and I feel that I made more progress with technique (a major goal to prevent re-injury) from personal coaching in three months than I did in the past five years. In terms of value, it’s not often that you find a trainer that is extremely flexible and it doesn’t charge you extra or forfeit training sessions because of scheduling mishaps. Jared has always been extremely courteous, is very respectful of my time particularly if I am late for one reason or another. Jared is also very quick to respond by text message and checks in the day after. As is true with many hobbies or learning a new skill, for example playing the piano, etc. You do need to be dedicated at least two or three times a week and willing to work out on your own depending on your own goals, Jared has been awesome with helping me get to that point, and helps you keep a log of your progress. His goals and vision for my health have been very honest and he doesn’t cut corners. I’d recommend him to anyone!"

$30

starting cost

5.0
from 9 reviews
5.0
(9)
  • 16 years in business
"I have been working out with Kirk for over 10 years. At first my drive was to get back in shape. About 8 years ago I had back surgery. My back is doing well but the surgery caused nerve damage in my legs and feet. I lost the ability to walk. With the help of a physical therapist and Kirk within 4 months I was back walking. I still have some issues with my stability because of the lack of nerve sensations in my lower legs and feet. Kirk has continued to work with me not only on my general strength but also with specialized exercises to help my stability. He has shown a lot of patience and has designs a lot of exercises specially for me. I will be 70 years old in a few month and my conditioning has allowed me to continue to work, every thought my job requires me to be on my feet for 9 to 10 hours a day. With hard work on my part and Kirk's guidance I'm able to continue working at a job I still enjoy. Rick"
$
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5.0
from 6 reviews
5.0
(6)
  • 7 years in business
  • 2 hires on Thumbtack
"I've been working with Val for almost three years now. Initially I started working with her to lose weight and get tone certain areas of my body. Over the last three years, I have seen a significant decrease in back pain, headaches, and fatigue. Currently I am pregnant and wouldn't think of being coached by anyone but Val during this time. She listens to your needs and tailors workouts to specifically fit those needs. I never lifted weights before I worked with Val, but with her coaching and guidance I continue to hit personal goals that I would have never accomplished without her help. Overall, it has been a great experience and I would highly recommend Val for anyone in any stage of life. "
$
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In High Demand
5.0
from 5 reviews
5.0
(5)
  • 10 years in business
  • 7 hires on Thumbtack
"I wanted a trainer to help me get on track to reach my fitness goals, but I'd never hired anyone before. Feeling brave, I decided to put my request out there on Thumbtack. Candice took the initiative to contact me, so I met with her and she designed a personalized program for me using her expertise in exercise science. I was impressed with her wide knowledge base and experience - her body is her job, so I felt like I could trust her with mine. Her logical approach was exactly what I needed, as I had struggled with disappointment for years of not seeing results. She developed a vegan fitness and nutrition guide especially for me, and has been available to answer all my questions on time. After one month of training with her, I lost 0.65lb of body fat, and gained 2.35lbs of muscle. Finally, results I am proud of to fuel my motivation to continue. I am very satisfied with Candice's work and definitely recommend her to anyone who is ready for change, because she will help you get there. "
$
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5.0
from 4 reviews
5.0
(4)
  • 14 years in business
  • 4 hires on Thumbtack
"Chas is very professional and very personable. My son is getting married and his future mother in law and myself are training with Chas to look our best for the wedding. I am very grateful to him helping me to reach my goals. I would highly recommend Chas!"
$
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5.0
from 3 reviews
5.0
(3)
  • 25 years in business
  • 1 hire on Thumbtack
"My husband and I both trained at different times with Chris Lowe. Chris was always upbeat and professional and taught both of us so much. Free weights and machines and what they all do for the body. Made us both fit and healthier. Chris is one of the best!! L C"
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5.0
from 11 reviews
5.0
(11)
  • 13 years in business
  • 4 hires on Thumbtack
"Karen is a true fitness professional with an absolute passion for the mind, body, and soul connection. She is motivating, enthusiastic, and can challenge your abilities at any fitness level. Her cardio bootcamp classes are fabulous AND FUN!"
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5.0
from 4 reviews
5.0
(4)
  • 1 hire on Thumbtack
"Kevin was very attentive to my needs, pushed me when I needed it and is continuing to help me obtain my goals. I highly recommend this professional system of training and nutritional advise. Down 2 inches and 12 lbs.😊"
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5.0
from 9 reviews
5.0
(9)
"great workouts, varied options and you work up a good sweat. given amazing food and nutrition advice."
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In High Demand
4.9
from 11 reviews
4.9
(11)
  • 22 years in business
  • 12 hires on Thumbtack
"I have been working with Bill since June 2015 (about six months) and have seen huge changes in a short amount of time. Bill has helped me shift from eating six small meals per day (who has time for that?!) to intermittent fasting with four meals per day. What a remarkable change! Not only is it easier to plan fewer meals but I also enjoy them more because they aren’t so tiny and mentally taxing! With Bill’s help and the intermittent fasting mindset I have been able to slim down 20lbs. I was stuck in a rut when I first met with Bill so seeing and feeling this change has been fantastic physically and mentally! Another area Bill helped me with was reducing my training and time spent in the gym—LESS time in the gym?—sounds crazy, right?! Not so! Bill steered me towards more meaningful workouts and elimination of overtraining. I was very guilty of overtraining—more is better? Wrong! Bill’s method is simple: 1. Have a plan; 2. 30 minutes to execute the plan; and 3. If you can’t get it done in 30 minutes you’re doing it wrong. It’s wonderful not to spend two hours in the gym every morning wearing myself out overtraining and not seeing results. The lifting/cardio regimen Bill taught me has worked wonders on my body. My back has toned even more, my waste/hips are smaller (!), and my strength is at an all time high. Seeing the physical changes I’m able to achieve with Bill’s guidance has improved my confidence and mental health, as well. Bill knows this business! He makes certain you are doing the best exercises for you and doing them with the correct form for best results! His fitness knowledge, personal experience, and guidance are an asset. I highly recommend his services to anyone looking to change for the better! Lyndsy Haviland, CPIM, CSCP, Lean Expert"
$
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