Great working with my Trainer very professional. Motivates me to complete my reps.

Great personalized exercise program. No BS. Challenged but correct form is critical. Flexible and respectful of schedule. Cardio and strength noticeably improved - all due to Matt's excellence in knowledge, care and drive. And I know because I have tried, and not stuck with other trainers.

The best personal trainer I've had yet

Kelly is an excellent trainer with a great ability to motivate. She is able to develop a customized regimen that takes into account any preferences or limitations I have. Through her guidance I have improved strength, coordination and balance. She is a consummate professional.

I began working out with Carrie A Groff over 6 months ago. We began with warmups, weight training, stationary lunges, ab crunches, and cool down stretches. What impressed me about Carrie is that she did a complete health assessment prior to creating my work-out & created exercises that would not affect my RA inflammation. We now do walking work-outs stopping at benches along the way not to rest but to do squats, push-ups and leg lifts. If you want a Personal Trainer who really cares about you and your health then Carrie is the one!

Davis such a great personal trainer he is fantastic!Always willing to help

Beth is not only an excellent personal trainer, but also a wonderful person. Her workouts are challenging and always changing so you never get bored. Beth pushes you to work harder than you think you can which makes you feel great when you're done. She gives you tips, tools, and encouragement so you can reach your goals as quickly as possible. If you're looking for a personal trainer, I highly recommend Beth.

I've been training with Marshall for a few weeks now and am already very happy with the personal training and nutrition plan he has provided. First off, you will not find a better trainer for the money than Marshall in the greater Baltimore area. His prices are about half of what I paid at a boutique personal training studio in Baltimore City and half or more than other quotes I received. Secondly, the training he has provided has pushed me like no other trainer has pushed me before. His detailed workout routines and cardio plans have me seeing results already. He has also provided me with a detailed and easy-to-follow meal plan at no additional charge. If you are looking to get into shape, or just looking to get into better shape, I highly recommend Marshall without hesitation.

Jon is a great motivational and knowledgeable trainer. He has in depth knowledge of kinesiology that gives him a real edge over other trainers. He knows exactly which exercises focus on which muscle groups and how much a particular muscle group can be pushed for each individual to avoid injury. In my experiences with Jon he has always been a focused professional while still building a personal relationship with me that has been motivational and encouraging. He has also given me some excellent nutritional tips. I would recommend Jon to anyone looking to get serious about an effective training program.

Scott is awesome. I really made good decision hiring him as my personal trainer.

Great trainer!

Leslie is the best trainer I've ever had. She has a true passion for fitness and helping people accomplish their health and fitness goals. She created a fitness plan for me which is challenging and focuses on form. I highly recommend EmpowHER Personal Training.