Latest Review: I began working out with Carrie A Groff over 6 months ago. We began with warmups, weight training, stationary lunges, ab crunches, and cool down stretches. What impressed me about Carrie is that she did a complete health assessment prior to creating my work-out & created exercises that would not affect my RA inflammation. We now do walking work-outs stopping at benches along the way not to rest but to do squats, push-ups and leg lifts. If you want a Personal Trainer who really cares about you and your health then Carrie is the one!
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