Introduction: Recreational Body builder
Nasm & Clean Health Nutrition Coach
Former BMG Fitness Model
Objective: "To empower individuals to achieve their optimal health and fitness goals through personalized training programs, expert guidance, and unwavering support. Our aim is to cultivate a community of individuals committed to sustainable wellness, fostering a positive and transformative fitness journey." We take your goals/aspirations and create training programs and nutrition education that are easy to comprehend and are custom made for YOU!
The services we offer are:
1. 1-on-1 in person training (semi private gym in Philadelphia)
- Comes with semi private location!
- Add one extra person for free!
-Access to our branded app for your workouts, check ins, weekly progress tracking, calorie calculator and much more!
- Access to our workout program subscription service!
- Nutrition coaching added (for extra cost)!
2. Online coaching (via zoom calls or training software)
- Access to our branded app for your workouts, check ins, weekly progress tracking, calorie calculator and much more!
-Daily accountability text messages!
-Mandatory 1 weekly check in!
-Nutrition Coaching, comes with had made tools for nutrition and education!
- Service can be done over zoom/facetime for those looking for virtual sessions!
3. Online Nutrition Coaching (REMOTE ONLY)
- Free initial consultation to discuss goals!
- Access to tracking software, allows clients to track food and progress!
- Hand mad tools for education, reminders and recipes for specific diets!
- Daily accountability texts!
-1 Mandatory check in per week! Allowed to have more than one per week!
Again, all three of our services a created for the individual due to the nature of exercise! But they all do share one thing in common getting results. If our about bio is not enough, check out our transformations below with more on the way. Join the countless people we have helped improve in their fitness journey.
