The combination of Adam’s friendly and encouraging personality and knowledge of yoga and how the body works make for an awesome experience. Highly recommended for anyone with or without any prior experience with yoga — he will meet you where you are and work to challenge you in a positive, safe, and wholistic way.

Bending Bridges Healing Therapies offers craniosacral therapy, massage therapy and private Kripalu Yoga instruction. Each craniosacral and therapeutic massage session is unique and custom tailored to your individual needs that day. Melissa has pursued advanced training in craniosacral therapy to treat central nervous system issues, with a special emphasis on migraines, concussions, brain injury, and anxiety/depression. Come and see how much better you can feel!

Most of our teachers are kripalu trained. Kripalu means compassion. We offer morning, day, and evening classes.

Feel great! We commit ourselves to providing everyone with an exceptional yoga experience in an excellent environment. Our goal is for you to feel healthier, happier, lighter, and more relaxed after class. We believe yoga can positively impact all aspects of our life; it is for each and every one. Practicing will help students alleviate stress, become more flexible, and improve balance and memory. For these reasons, we recommend it for kids, seniors, women and men alike. Are you new to yoga? Do you have medical conditions or old or new injuries? You'll find caring, responsive instructors at Westside Yoga who'll meet with your unique needs, so that you can have a satisfying, positive experience. Our instructors bring decades of experience, practice, and training that are revealed in their individual styles. They offer traditional, time-tested yoga practices in an effective, safe and gentle manner.

I'm a Cert. Personal Trainer and 200-hr RYT power vinyasa yoga teacher teaching private or small group sessions of yoga and personal training sessions. In my sessions, you'll find your inner power, core strength, and transformation from the inside out.

Simplify Yoga is a comprehensive yoga and Pilates studio offering beginner and intermediate level classes for all ages. The studio provides students with instruction in a variety of disciplines, including hatha, Kripalu, vinyasa, and more.

I am an experienced yoga instructor focusing on the needs of my clients. I incorporate breath, alignment and energy healing. My teaching comes from my heart to yours.

I am a calm, compassionate instructor who has taught a variety of levels over the past three years since obtaining my 200-hour certification. I like to have fun and help students learn more about yoga, their body/mind connection, and to ease stress.

I am a certified yoga instructor. I love to teach power vinyasa and hatha restorative in all levels. I am available for groups or privates.

We offer private yoga instruction, as well as public classes in a variety of hatha yoga styles, as follows: vinyasa, yin, restorative, and viniyoga. Our teachers are passionate about transmitting authentic yoga teachings.

As a certified yoga instructor, I offer yoga instruction tailored to your individual needs. Whether you are interested in improving your fitness level or reducing stress, I can help you find more ease in your life through the powerful practice of yoga.

I am currently teaching these styles of yoga: Yin yang gentle, Hatha and Vinyasa flow, Beginner yoga, Youth yoga, also senior and chair yoga! I specialize in yoga for addiction and meridian yoga. What is Meridian yoga? There are 14 meridians (channels). Two meridians are reservoirs for our universal energy that circulates the energy of heaven and earth (our life force), and 12 are linked in one continuous circuit connecting all our organs. These meridians are the same names for the organs in the body, such as gallbladder, kidney, liver, lungs, stomach, etc. Each meridian has a specific job to do, and it is our job to keep the channels clean, clear and connected. Meridian yoga is about freeing up blockages in these channels, restoring and strengthening the flow of prana or chi, our life force energy throughout the body. I use various techniques to help open and balance these energetic pathways of the body called meridians in Chinese medicine, and nadis in yoga. We will practice yin/yang yoga in combination with breathing techniques, resistance stretching, pressure point massage and Reiki to detox, cleanse and release the blockages that stifle the flow of prana. There are many more facets to this practice of clearing the blockages through our meridians, and we will touch on all them as we continue to grow and learn about our innate healing abilities.