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Amazing Teacher! Made the 2 hour training process fun and entertaining while covering all of the materials.
Colleen is an excellent teacher. The instruction was clear, easy to understand...and fun! I highly recommend Colleen for CPR Training.
He is hands down the best trainer I have ever worked with. He motivated me when I try to slack, yet realize sometimes I needed to go at my own pace. His training methods are on point, highly recommended!!!!
I've been training with Steve for a little over 2 months; recently stepping that up to twice weekly sessions in addition to my standard workout. My focus is on adding strength and size. Steve has started me on the path to truly understanding my strength potential and preparing me mentally and physically to attain my objectives. He challenges me each session and pushes me to believe greater things are possible. Though strength training for several years, I now feel my body positively changing each week as a result of his work. He has a straightforward, yet friendly approach, and takes his mission seriously. With his continued support I'm now confident that I will reach my full potential. I would highly recommend Steve as a personal trainer.
Johnny is very professional, responsible and knowledgable. He's very easy to work with, and always there to answer any questions you might have, whether it's nutrition, injury, or training related. Due to personal financial reasons, I couldn't continue my training with Johnny, but he's still open to help me even after I stopped having classes with him. I wouldn't hesitate to recommend him to anyone who's interested in getting in shape. He's worth it.
I signed on with Will around the 7th of July and began regular training sessions with him on the 15th of that month. By the end of August (6 or 7 weeks later), I had lost 15 pounds and completely revamped my diet. Will's approach focused on 3 areas: what you eat, how you train while you're with him and how you train when you're not. I believe my sessions with Will were so successful because he refused to listen to excuses for why I hadn't been working or eating properly and because he constantly pushes you to go further and try harder than you think you can. After every session, my body was sore but I felt like I had accomplished something. I don't really have anything negative to say. The sessions aren't cheap but they are in line with what one pays elsewhere. Also, Will has a pretty mediocre taste in music but he makes up for it with his taste in television shows and movies. Overall, I'd definitely give him 5 out of 5 stars. There is no way that I would have been so successful in putting my health back on track without Will and I've already signed up for another set of sessions with him.
All I can saw is...wow. Mica is probably one of he most informed, driven, and inspirational trainers I've worked with. She's always honest with me and our sessions are never boring. I've lost a couple pounds in the past few weeks already and my abs are starting to look more toned. She taught me that losing weight isn't what training is all about, it's about eating right so I can lead a healthier life. Personal trainers really make a difference but Mica changed my life completely. Thanks again, Mica, can't wait for the next time we meet!
Annie was truly amazing! I am a swimmer and her training and nutrition advice immensely impacted my strength and endurance. She has so much knowledge. If you’re looking for a hardworking, knowledgeable, and passionate trainer, Annie is the person for you!
Since I started training with JET, working out has become an essential part of my life. I have a lot more energy, I'm stronger, and love the way I look - fit is sexy.
Whenever I go in for a workout, Dave is very accommodating of any scheduling or time conflicts. He also is very responsive to any soreness I may have from prior workouts and tailors my training session to best suit my needs that day. He makes sure I get the most out of each session possible.
Matt has been training me 2x per week for the past 4 months. I went to Matt because I hadn't ever worked out in a gym on my own and wanted to learn how to build strength, lose body fat and create good habits. Matt is an excellent trainer, making sure that I'm using proper form, that I'm mentally and physically supported, encouraged and yet pushed hard. Every time I walk into the gym, I know that Matt will challenge me...but I also have a sense of accomplishment and pride because he doesn't set me up to fail. Slowly but surely I'm seeing the results and now I love going to the gym. The workouts are hard, but it feels so good! I just signed up for another 4 months under Matt's tutelage. I would highly recommend Matt as a trainer to anyone looking to get healthy through hard work!
My sister and fiance had CPR and First Aid training today. I was informed that he is a great training goes into great detail and also due to working as an EMT was more informative than someone who is only going CPR and First Aid experience. Training was also more convenient due to the fact that he traveled to my house for the class. Along with the fact that he is the best priced CPR and First Aid in the are, and i even looked in MA and RI for training. Very Happy. Thank you.
Jim helped me feel confidant and healthy for my summer wedding! I am an exercise obsessed 27 year old. When I came to Jim I was bored of my routine and looking for an extra push to feel my best for my upcoming wedding. Jim taught me a new skill set using weights and interval cardio training. For years I was only focused on cardio, never aware of the toning and strength that weight training provides. Jim was an excellent teacher, he was flexible, knowledgable and prepared. I would recommend him to anyone no matter your needs and fitness experience.
I have had nothing but great experiences in the past 5 years or so that I have been apart of this program. I am a division II collegiate athlete who plays softball so working out in the off season is a must. The best part about what Denis does, at least for me, is that he treats the girls that he trains like athletes and not like girls. In the experiences I have had out side of this program, that is something that is very hard to find. He also caters the training to be sport specific and to what each individual wants or needs to work on.
Alan is super friendly & professional. You can tell he loves what he does!!! I’m so looking forward to training with him!
Change Your Body Fitness is the place to be if you are interested in a "no nonsense" approach to total fitness. Anthony is the real deal, incorporating nutritional health into physical training. We are what we eat, and the results of following Anthony's nutrition plan is amazing. My husband, following this plan lost 30+ pounds, had more energy, and fewer "aches and pains". Having "worked out" my entire life, I have learned more from Anthony, than I learned in the previous 30 years. His focus on safety and the proper use of equipment is invaluable. Anthony is living proof of the benefits of treating the whole body! Donna M
Aimee is upbeat , informative , and motivational personal trainer. She helped with meal planning and fitness which in turn put me in better mood everyday. I recommend her services if your looking to lose weight , build muscle , feel happier about your life.
Training with Tyrell is so rewarding. He motivates me and keeps me on track. I’ve lost 30lbs with him so far, I love it. I feel good and look even better !
Jesse pushed me to lift more than I thought I was able to and helped me push myself. He showed me new ways to incorporate multiple muscle groups as well as isolate only one muscle while working out. For someone who’s been working out for a couple years, I learned a lot from my experiences from Jesse’s personal training.
I was so pleased with my experience and plan to continue my training with Fit For You. Sarah knows what she is doing and tailor makes a program that works for you. She is pleasant, attentive, professional, sensitive and reliable.
I have loved everything about my experience at Dynamic Fitness!! I have been with them since they opened and have had nothing but good positive things come out of it!! I would highly recommend Dynamic Fitness for your personal training experience!!