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Kyle Gainey Fitness
Kyle Gainey Fitness

Kyle Gainey Fitness

Offers remote services
Offers remote services
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Responds in about 4 hours

Introduction: I want to get you results period. I am an online personal trainer, I create my clients custom meal plans, custom macros, custom workout plans with tutorial videos and keep them accountable daily. I have an app on the phone you download and everything above is housed inside of it. I check in with you daily to make sure you stay on track with your workouts and diet (I can see when you do your workouts and when and what you eat). With my app it’s like having a personal trainer in your pocket at all times, I get on video calls or answer client questions whenever they need me, I offer 24/7 support.
Overview

Hired 8 times

1 employee

6 years in business

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

8 reviews

5
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Read reviews that mention:


Erica L.

Personal Training

I wholeheartedly recommend Kyle as a personal trainer for your fitness and nutritional needs. He takes the time to hold you accountable. In addition, he ensures that you are properly doing each exercise correctly. I personally had horrible eating habits, nonexistent exercise in my “flexible” schedule, and inconsistent with sticking to my goal in losing weight and being fit/healthy. After a few months of training and guidance from Kyle, I was able to see a steady progress along with awesome results!! He provided the roadmap, and it came with ease to follow. Kyle is not overbearing, but carries a lot of empathy in assisting with the progress. Again, I recommend Kyle for any needs you may have pertaining to physical fitness, nutritional goals, and genuine support.
Mar 19, 2021
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Verified
Amanda D.

Kyle is a knowledgable trainer. He assisted me with developing better habits with thorough daily workout plans and meal guides. Kyle does well at explaining why we are doing a specific exercises, weights/reps, and critics form for proper body mechanics. Additionally, he is very responsive, and having him check-in multiple times a day helped me become more accountable. I highly recommend Kyle as a trainer if you have clear and specific goals. He can surely assist you to achieve your personal objectives if you are willing to put in the time and effort. I was able to see faster results with his assistance versus doing it on my own for building muscle. Thanks Kyle!
Mar 20, 2021
J. S.

This was my first time using a personal trainer, and it was definitely a great first time experience. Kyle was extremely informative and supportive. I could see myself making the necessary changes with his help. Would highly recommend for anyone wanting to improve their health/lifestyle.
Mar 18, 2021
Shavneel N.

I found the one month I worked with Mr. Gainey and his personalized fitness plan worth the time. The initial consultation had me hesitant about joining because of how much I would be paying per month. Then Mr. Gainey had broken it down how much I would be paying per day compared to an in-person personal trainer at a local gym. He helps his clients achieve their fitness goals by applying his own success techniques and knowledge to maneuver to their client's level of fitness and diet. From there he will seek to understand his clients' daily schedule and work to meet with the client at least once in the day. What made me want to give 5 stars was his responsiveness and determination to reach out and answer any questions his clients had. I can only speak for myself, but I also do follow his YouTube channel. He is doing other things in his journey to success and to be able to meet with his clients shows he wants to be an active part in each of his clients' fitness success. Thank you Mr. Gainey it was very real and in that one month I received some solid compliments on building some mass.
May 17, 2020
Denise S.

I discovered Kyle Gainey Fitness through an exhaustive online search for an appropriate trainer for competitive figure event. It was extremely important to find the right person who was experienced and knowledgeable in the breath and depth of what would be required to morph an unfit, overweight middle-aged body to stage-worthiness. Kyle not only developed a healthy, balanced diet for me to implement, but also an exercise regimen that would ensure building muscle required while minimizing any risk of injury. Every day without fail, & often several times a day, he checks in to ensure my day-to-day decisions & progress are leading me in the direction of my dream. When I have an off day or my motivation wanes, he's right there w/ a caring, kind word while maintaining firmness in keeping me accountable. Never judgemental, always supportive! As of this writing, I still have 33 weeks to go before the competition, but can already see my body changing in such a relatively short period of time as he continues to guide me to my destination. I feel very blessed to have crossed paths w/ this fine young human being, ahead of his years in his heart, soul & wisdom. Without hesitation I would recommend Kyle Gainey Fitness and rate him 5/5☆☆☆☆☆ Denise Sirenne March 27, 2021
Mar 27, 2021

FAQs

  • How did you get started doing this type of work?

    My father owns a gym and as I researched and experimented over the years to find out what works and what didn’t, I transformed my body and life and started training people at the gym to get them their dream bodies as well.

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