Kyle Gainey Fitness

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Responds in about 3 hours

Introduction: I will to get you results period. I am an online health & fitness coach with over 10 years of experience!! A coach that actually cares about you on a personal level. I will take care of you in every area you need to maximize your progress to wake up everyday in a body you love both the looks and the feelings of. I create my clients custom meal plans, custom macro plans, give daily diet monitoring, design custom workout plans, & offer daily direct contact to me in my app and keep them accountable daily with constant check ins and reminders as well as being there to adjust things via time and or work/ life circumstances to keep you making progress no matter what goes on in your day. With my phone app it’s like having me, your personal health and fitness trainer and coach in your pocket at all times, helping set you up for success short term as we work together and long term after we are done by giving you no BS health and fitness facts and information along your journey.

Overview

Hired 39 times

Serves Columbia, SC

Background checked

1 employee

8 years in business

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Very good 4.5

26 reviews

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Read reviews that mention:

Meghan A.

Jan 20, 2022

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Hired on Thumbtack

Kyle has been an amazing personal trainer for me. When I was first looking for a trainer I was looking for one that would keep me motivated, on track and determined to meet my goals. Kyle has been my trainer for almost 2 months now and since beginning my weight loss journey, I’ve lost 15 pounds and counting. If I have any questions or need support I know Kyle is only a message away, and he responds fairly quickly. With him, I don’t feel like I’m one of hundreds of clients, I feel like his service is personalized specifically to me and my goals. If you’re looking for a trainer that will help you meet your goals and to keep you determined and motivated, then Kyle is the trainer for you. I cannot thank him enough for his help through my weight loss journey.

Personal Training

Dustin A.

May 5, 2023

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Hired on Thumbtack

Kyle was very professional and gave me every tool to succeed in my journey. He tailored a workout routine just for me that, as someone that has never been to a gym, was was doable and didn't leave me unfunctional the next day. He gave constant encouragement and motivation to keep it up. Highly recommended Kyle!

Personal Training

Tanisha G.

Mar 28, 2023

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Hired on Thumbtack

My experience with Kyle was great! He kept me motivated on days I wanted to give up. Very knowledgeable in his profession and designs a fitness plan that meets your specific needs. He was exactly what I needed to get my health back on track.💪🏾

Personal Training

Erica L.

Mar 19, 2021

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Hired on Thumbtack

I wholeheartedly recommend Kyle as a personal trainer for your fitness and nutritional needs. He takes the time to hold you accountable. In addition, he ensures that you are properly doing each exercise correctly. I personally had horrible eating habits, nonexistent exercise in my “flexible” schedule, and inconsistent with sticking to my goal in losing weight and being fit/healthy. After a few months of training and guidance from Kyle, I was able to see a steady progress along with awesome results!! He provided the roadmap, and it came with ease to follow. Kyle is not overbearing, but carries a lot of empathy in assisting with the progress. Again, I recommend Kyle for any needs you may have pertaining to physical fitness, nutritional goals, and genuine support.

Personal Training

Justen T.

Apr 25, 2022

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Hired on Thumbtack

Lost weight for sure! He’s very responsive and quick any questions or suggestions! Definitely going to continue with him as my trainer!

Personal Training

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Kyle Gainey

FAQs

How did you get started doing this type of work?
My father owns a gym and as I researched and experimented over the years to find out what works and what didn’t, I transformed my body and life and started training people at the gym to get them their dream bodies as well.

Kyle Gainey Fitness

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