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Browse these yoga lessons with great ratings from Thumbtack customers in Columbia.
Crystal is a dynamic instructor who shares her love of yoga in her warm and cheerful manner. You will be challenged to move out of your comfort zone!😀
I’ve been doing yoga for years and out of all the people I’ve went to she’s the best by far. I love everything about her from her smile to her personality to how she handles her clients best yoga class I ever took me and my kids enjoyed. Will be seeing her weekly.
I'm committed to helping my clients reach their full potential. Through yoga, energy healing, meditation and intuitive consulting we are able to unlock your full potential. I have over 15 years experience helping people reach their fitness and spiritual goals. I am a certified yoga instructor, Master Intuitive Healer, meditation instructor, and personal trainer. I really enjoy seeing people have fun during our sessions. Sometimes the work is hard, but it doesn't mean that we can't have fun while moving into greater states of healing and well-being.
I help women heal chronic disease and emotional eating holistically using mindfulness practices, empowered whole food nutrition and the natural wisdom of the body. If you are a woman looking for permanent solutions to heal anxiety, depression, PMS, osteoporosis, arthritis or chronic pain such as fibromyalgia, Craving Simplicity can help you.
our services include yoga classes and yoga teacher training (Yoga Alliance certification approved), polarity therapy (private sessions), associate polarity practitioner certification (APTA approved), and tarot readings and education.
I offer hatha yoga classes for adults and children at studio or on site. I offer private lessons, yoga parties, school and corporate classes. I am a Yoga Alliance-registered teacher with over 12 years of experience.
Emily McClain Yoga specializes in private yoga, including one-on-one sessions, small groups, and yoga for parties/events. She loves working with beginners and helping them fit exercise and relaxation into their busy lives. Private yoga sessions are typically 60 minutes. Private meditation sessions are typically 30 minutes.
I teach from the beginner to advanced and everything in between. I'll bring yoga to you. Private, semiprivate, group, and corporate classes are available.
We offer public, private, and group sessions for yoga, fitness, and general health and nutrition with darma infusion for mind, body, and spiritual wellness.
Yoga for anyone on any level. I'm a graduate from the Texas medical center's dept of spirituality and health. I've studied in-depth the physical/mental aspects of various types of yoga, I teach all levels; therapy, shaping/toning, mental focus and empowerment, general health, sauna yoga and more, all my lessons encompass strong knowledge and respect to all spiritualities.
YogaCheer is a wellness system designed to help clients reach their potential mind, body and soul. It includes breathing, meditation, yoga poses, jumps, splits, dancing, and affirmations. YogaCheer really helps to train your mind for positivity, peace, and joy to overcome any struggle.
Affordable and community based services including Gentle yoga, Kemetic Yoga, Flow Yoga, World Dances; African, Belly Dance, Hula, Specialty Fitness; Kettlebell Flow, Hot Hula Fitness and holistic food supplements, Health Coaching and practices. It is wonderful to see the increased mobility, well being an overall health improvement of the community practioners.
Our Free and Donation Classes are exactly that - Free! Or if you wish, you can make a spirit/love donation. There is absolutely No Obligation. We welcome you to join us and experience the joy of yoga! The Sanskrit word yoga means union. This union is the aligning of the body, mind and spirit. Much like the practice of asanas (postures) aligns our body, they also bring the breath and the mind into alignment as well. Add the meditative qualities of being in open spaces and public space, often times within nature and you have found Yoga Without Walls. Co-founders Scott Ganesha and Heather Jayani Freiberg believe that yoga should be accessible to everyone regardless of age, body type, physical ability or financial constraints. As yoga practitioners we aspire to a way of living that is in alignment with Nature. We believe that we are all One, connected through our peace and our truth and that our yoga practice should extend beyond the mat. As yoga teachers, we offer a practice that combines asana (postures), pranayama (breath), meditation and mindfulness practices for every human spirit. Recognizing that yoga is not limiting but rather, expanding, we seek to empower our students and invite them to take the tranquility they find in their practice off the mat and bring it into their lives, our community, and our world. We invite you to take an hour of your day or your week to focus on healing and empowering yourself and invite the ideas of harmony, unity and serenity off the yoga mat and into your daily life. We believe that we can make a change for ourselves and the community. Through this change we believe that walls, both those that are real and those that are perceived, can be dissolved.