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I've been fortunate to train with Heydi on and off for a few years and I want to stress how amazing she is. Even though, I have stopped working out sometimes, her nutrición tips had helped me maintain a healthy weight. Heydi is a complete coach that has helped me develop capacities that I wouldn't be able to know without her guidance. I have to mention also that she's an amazing instructor..I have taken many of her classes from Zumba to power Yoga..she is patient and if you fall of track, she always welcomea you back with her awesome smile and bubbly personality and news..something I absolutely love about her and that makes her unique, is that she's ALWAYS updating her tools and techniques which makes the workouts FUN and efficient all at once. So yeah if you are ready for a change and looking for someone to guide you through change you should for sure give her a call!
Kristen was the perfect instructor for a yoga lesson for my sister's Bachelorette Party. Kristen arrived promptly, brought clean yoga mats for the group, and was very professional and thoughtful with the lesson. This exceeded my expectations and if I lived in Nashville, I'd attend all of Kristen's classes.
I've know Nadia through many realms - yoga, bodywork, and healer. She is fantastic and passionate through all her work. As a yoga instructor, she is kind, encouraging, yet gently pushes you to you're very best. She helps you find honesty in your practice, which coming from another yoga teacher, is very hard to come by. Her bodywork and healing arts are amazing. Her therapies are so phenomenally therapeutic, sessions will move your emotions to tears. She has an interwoven understanding of mind, body, and spirit and she uses her gifts to help you understand who you are and what the heck you are doing on this planet.
Theresa is a great restorative yoga coach. Our class is fun and so very relaxing. I look forward each week to this time with the group and I know my stress is less because of this class.
Maryam's love and dedication to her craft definitely shows through her work. I've received massages and spiritual counseling from her on multiple occasions - she's amazing. She adds a special touch to everything she does that by far separates her from the rest.
Heather is an amazing yoga teacher. She is compassionate, patient and a genuinely caring person. I've been doing yoga with her for several months now and I can see a huge change in my body. I really don't think there's a better teacher out there.
Lorey is simply a wonderful yoga teacher. She is incredibly knowledgeable, gentle, and encouraging. She is genuinely interested in her students as individuals, and will work with you to modify and tailor poses and sequences to your specific needs to help bring your body and mind into balance. Whether you come in with a pre-existing injury, chronic pain, anxiety, or just sit at a desk all day, she'll teach you how to use Iyengar yoga as a supplemental healing tool, one that will be with you for life.
Christi Ann has been excellent over five sessions. She has a holistic approach and does a great job "meeting you where you are" in terms of goals and ability. Her studio is spacious and comfortable. Christi Anne can bring in elements beyond traditional yoga practice like nutrition and workplace relaxation . I highly recommend her.
I have enjoyed and benefited from my time with Alexis, and I confidently refer her to others for yoga instruction. She is great because she listens well, is compassionate and is well educated to know how to create an individualized yoga plan to address my concerns. I receive tgerapytuc yoga because
Katie has been teaching me yoga for just under a year now and it has been the most gratifying experience. She is very talented and personable. She has a pleasant demeanor and calming personality which has made her pleasure to have as an instructor. Thanks Katie
Yoga one-on-one with Laure was incredible. Her soothing voice guided me through a challenging variety of poses focused on creating strength and balance. Most helpful was her undivided attention to my movements. At times she was able to make small adjustments which made big differences in my practice. I highly recommend Laure for both individual yoga sessions or small group sessions. She is in tune with the way the human body moves while being a warm and friendly person to spend time with.
Melissa brings the true light of yoga to the mat through her teaching style and yogic philosophy's. She's hands down one of the best Yoga Teachers I've found this side of the Mississippi. After a session with Melissa I feel strong and clear in my mind and most of all ready for life! If your looking for a private yoga instructor I highly recommend Melissa Hammans. ~Namaste ~
Amanda was a great instructor! I'm very new to yoga and I loved how she walks you through each pose and makes everything easy to understand! No matter your skill level, i definitely recommend taking her classes!
Very patient and easy to get along with Will do a few more classes with her to learn the basics of yoga
The true beauty of introducing yoga, wellness, and fitness (physical, mental, and spiritual) is that I can and will take you to a path of being the best you that you can be. Finding the tools of passion and joy are both an outside and inside job. I can help you believe in the power of being, breathing, and now.
Private yoga therapy sessions are highly individualized to assist my clients with their specific goals. That can be anything from stress management, loosing weight, problems with sleep cycles, or alternative therapy for ongoing health issues, be that mental like depression or PTSD or physical like COPD, diabetes and pain management. This type of yoga is focused on function over form and can be done by absolutely any fitness level out there. I combine slow movements with breath work and focus techniques to work with the mind.This blending of three basic elements enables me to meet each client where they are and give them a tool that will enhance any therapies or treatments they are currently on to assist them in being successful to accomplish those goals. Even if they do all of the work from a chair!
I am a fitness instructor with many years of coaching and fitness experience. I am also proficient in instructing beginner and intermediate yoga. I am comfortable one-on-one and in groups! My passion is to help others on a journey to health in their mind, body, and spirit collaboratively!
Agni is home to many experienced yoga teachers who teach a range of restorative, yin, flow, hatha, vinyasa, acro and classical yoga. We also provide a free connected warriors yoga class (trauma sensitive class) for all service members, veterans, and their families. We can tailor a class to your needs whether you have an injury, suffer from stress and anxiety, PTSD, post surgery, or you're just looking for a hobby. We are a well-diversified group of teachers in the Clarksville area ready to assist on your path of yoga.
I became a yoga teacher because I believe that yoga is the path to a well body and a peaceful mind. My sense of humor and positive attitude makes my classes fun and inviting and provides an opportunity for you to be challenged and focused in a lighthearted, free-spirited atmosphere.
I teach basic yoga, vinyasa yoga, power yoga, and yoga foundations. I'm certified by Yoga Alliance and have been teaching group and private clients for 10 years.
This class can be structured as a power flow or a more restorative class. I am open to working with you on what you need! The power flow class will get you sweating and also increase your flexibility. A more restorative class will be focused on stretching and breath. Meditation/breathing exercises are an option for part of the class as well. Meditation and yoga combined has made a huge difference in my personal life, and I would love to share that with you.