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Browse these power vinyasa flow classes with great ratings from Thumbtack customers in Gallatin.
I've been fortunate to train with Heydi on and off for a few years and I want to stress how amazing she is. Even though, I have stopped working out sometimes, her nutrición tips had helped me maintain a healthy weight. Heydi is a complete coach that has helped me develop capacities that I wouldn't be able to know without her guidance. I have to mention also that she's an amazing instructor..I have taken many of her classes from Zumba to power Yoga..she is patient and if you fall of track, she always welcomea you back with her awesome smile and bubbly personality and news..something I absolutely love about her and that makes her unique, is that she's ALWAYS updating her tools and techniques which makes the workouts FUN and efficient all at once. So yeah if you are ready for a change and looking for someone to guide you through change you should for sure give her a call!
Katy introduced me to yoga and leads her classes with patience and encouragement. I started at a late age as a beginner, and she always made me feel confident about my ability to learn and progress. Her classes flow and vary in the poses and combinations so they are never boring! I benefited greatly form her instruction.
Melissa is a warm and compassionate person who radiates pleasant energy . Her classes incorporate a blend of music, meditation, and movement. They are inspiring, healing, and powerful. A great workout for your mind, body, and soul.
Mellow, confident, helpful, and encouraging ... Going through the exact same forms every class never seemed tedious. Good presence, cadence, and flow. A genuinely caring person & instructor.
Such an amazing grasp on yoga and how each individual person can benefit with her guidance at whatever level they are at! She is so patient and understanding I'm very happy I met her and will work with her for a long time!
What I miss the most about living in the southeast are weekly yoga classes with Alexis. Power yoga classes leave me feeling drained. Alexis's classes are restorative and gentle but with enough challenge to build strength. It's rare to find yoga teachers who are funny, humble, and knowledgable about yoga philosophy. Alexis manages to embody all of these traits. Her classes are essential to battling toxic stress in the 21st century. If you haven't tried her classes you don't know what you're missing.
Lloyd uses a masterful combination of gentle, patient movement along with Thai message techniques that lead to muscle and connective tissue release and allow for increased blood flow and range of motion. This has been ideal for me as I as middle aged women dealing with chronically tight tissue. Years of receiving massage therapy have not provided the therapeutic benefits -- decreased pain aand increased movement--that I have found thanks to my sessions with Lloyd.
This woman is completely accommodating to all levels and needs of people in her classes. As a beginner, she helped me not only strengthen my physical practice through suggestions, assists, and amazing exercises, but she helped strengthen my emotional and spiritual practice through healing words, music, and flows in every class. Would 10/10 recommend.
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Lydia is one of the teachers who provide Hatha yoga workout sessions for advanced learners and beginners. This reputable individual specializes in various guided meditation instruction methods.