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Knoxville Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Knoxville.

OM Massage & Wellness
4.8
from 19 reviews
  • 5 years in business
  • 29 hires on Thumbtack
Scott M.
Verified review

Lasha provided an amazing professional massage. She is extremely knowledgable being both a exercise physiologist and a licensed massage therapist. I was asked questions during my massage to make sure she was addressing all my issues. I felt totally relaxed. Highly recommend her if you are looking for a great experience in a beautiful setting for a great price

  • 4 years in business
  • 10 hires on Thumbtack
Steve M.
Verified review

I'm so glad I came to Stilettos and Sneakers to work on my flexibility. Naomi is an awesome instructor and has patience for a beginner like myself. It's such a great atmosphere to exercise in. I would highly recommend it to anyone who wanted to improve their physical fitness.

  • 3 years in business
  • 3 hires on Thumbtack
Cindy K.
Verified review

Cara is a gifted massage therapist. She provides a deeply relaxing experience with both her techniques and just her energy in the room. I highly recommend her services.

Yoga Lessons
5.0
from 6 reviews
  • 12 years in business
  • 5 hires on Thumbtack
Susie M.
Verified review

Ana is amazing. She is the perfect personal yoga instructor. She is experienced; knowledgable; and patient. She provides a customized approach (and, trust me, I totally need that!)... and the environment she offers can't be beat! The backdrop is open-air with a lovely waterfall...the air flowing through the large room - with aromatic steam (depending upon if you are having any ailments); and the sounds of calming and restorative music (for my needs at this time)... She provides every prop you could ever imagine and you need to bring nothing of your own. She combines her Ayurvedic training by using the oils, nutrition, asanas, massage, chants, and education that I have always needed to acquire a holistic experience that you just cannot get in a group experience at a studio. I feel blessed to have found Ana! After my first session, I purchased a package of 10 sessions and will continue to purchase 10 more and 10 more, etc... It is a blessing to find such a gem!

Creative Personal Training
5.0
from 2 reviews
  • 8 years in business
  • 4 hires on Thumbtack
Andrew V.
Verified review

Private yoga instruction has begun to help me really reach towards my end goal, which in my case is more flexibility. In addition to the custom yoga sessions provided by Subagh, she has given me a yoga mat and muscle foam roller as a bonus to taking private sessions with her. Great, customized service!!

  • 6 years in business
  • 1 hire on Thumbtack
Guru Tej K.
Verified review

I studied Kundalini Yoga with Ajeet for 6 years and the results were beyond anything I expected. The healing from childhood trauma (PTSD) was profound. It really helped straighten out my nervous system. In addition to classes I learned new ways of parenting which are very admirable and effective and that food is medicine. It has been and still is a wonderful experience to celebrate life with Ajeet through yoga.

Kamala Rose Lifestyle
5.0
from 2 reviews
    Hayden G.
    Verified review

    Kamala got me on a healthier diet, and showed me yoga I could do on my own to help with issues with my back and joints.

    • 1 hire on Thumbtack
    Diana S.
    Verified review

    Kaite is a gifted and experienced healer who helped me tremendously feel more connected in my mind and boy , helping me have a positive outlook on life. I highly recommend her unique style and approach to teaching yoga and practicing the healing art of reiki. Her techniques are sure to make a positive impact in your life .

    About

    My mission is to provide a safe space for students to practice, free from judgement from themselves or others. My hope is that students who have experienced trauma may find peace and healing in the mind body and spirit.

    About

    We are offer massage therapy, workshops, private yoga sessions as well as on-going group classes. We have rates for all budgets so everyone can receive this healing work.

    About

    Yoga is the relationship that is built between the body, the mind and the breath. Everyday life can be stressful and I am here to help you find your zen.

    • 1 hire on Thumbtack
    About

    I am also highly skilled and educated in Mental health counseling, M.A.frim Rhode Island College. Also use Art therapy with clients by request.

    About

    We offer yoga that is beyond stretching, alignment, and relaxation. We offer yoga facilitation for all levels, from complete beginner to very experienced, with emphasis on safety and the experience of self awareness. A more traditional approach as spirituality is the foundation; not at all religious, however.

    • 6 years in business
    About

    About

    I believe that the body has a natural ability to balance itself with proper care and nurturing. I guide students through yoga positions that allow the body to stretch and open, increasing flexibility. This practice also encourages students to breathe deeper while quieting the mind, releasing body tension and calming the nervous system. My purpose as a yoga teacher is to nourish the body through guided movements with the breath to energize the body. This, in combination with yoga’s relaxation and healing benefits, allows daily renewal and rejuvenation of the mind, body and spirit.

    About

    At ease in your body, quiet in your mind. I offer small group yoga classes, yoga therapy, and holistic health coaching. I teach hatha yoga that is for healing and transformation. The focus is on releasing core tension in the body, and the poses that we work with are designed to target the deep spinal muscles in the body to create spinal decompression, greater ease in the joints, and a settled, peaceful state of being. I am highly trained in yoga therapy as well, and I give a lot of personalized attention to students in terms of propping and alignment, to help each student get the best results and most beneficial experience from the class.

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