Boomerang Fitness

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Introduction

Hi, I’m Coach Sarah the mobile & online accomplished and dedicated Personal Trainer, Brazilian Jiu-jitsu Instructor, and Life coach with over 20 yrs experience in the fitness, self-defense, and wellness industries. That’s right I’m mobile, serving the Louisville, Ky, Southern Indiana, and Knoxville, TN areas! Want to workout outside, at your home gym, office gym, local Planet Fitness or YMCA? No problem, I’ll meet you! I also offer remote training which means Anywhere! Have you, someone you know, or your child ever been the victim of bullying or an assault? Don’t want this to happen again? If so, I’m here to help! I was once the victim of abuse. I’ve since dedicated my life to a program I developed focusing on simple and effective practical self-defense (body, mind, & spirit) anyone can do no matter their age, weight, sex, or athletic ability. Confidence, Awareness, & Safety are the program’s main objectives. I’m also a life coach specializing in relationship building, emotional stability, and spirituality. I specialize in weight loss, weight gain, getting toned, strength training, bodybuilding, Olympic lifting, powerlifting, endurance training, cardiovascular health, stress reduction, spiritual well-being, flexibility, confidence building, Jiu-jitsu beginning & advanced, Jiu-jitsu tournament preparation, Jiu-jitsu for cardiovascular endurance, and more! I don’t just train clients, I build relationships! Whether you train with me in person, online, or take advantage of my life counseling services I will strive to see you become the best version of yourself! I would love the opportunity to take what I’ve learned through my schooling, instruction, knowledge and experience and share it with you. I will work with you one-on-one to develop a plan that will get you positive RESULTS!

Overview

Hired 5 times

Background checked

1 employee

15 years in business

Business hours

SunClosedMon12:00 pm - 9:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

3 reviews

5

100%

4

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Devondra W.

Aug 16, 2019

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Hired on Thumbtack

Sarah is the epitome of professionalism and one of sincere kindness. Upon meeting her I really didn’t know what to expect by this being my first time with a personal trainer but Sarah was a delight to work with. She is an exceptional listener who pays close attention to detail, very knowledgeable about her line of work, and extremely efficient. I thoroughly enjoyed her feedback when we practiced some self defense tactics. Even when I didn’t know what I was doing, I enjoyed how uplifting her comments were. Who knew a simple “Good job!”, “There you go!”, or “You got it!” could boost my confidence from 0 to 100 so quickly. All in all, Sarah did not disappoint. Just from our consultation alone, I know that my money (thank goodness she’s not only nice but affordable 😩🙌🏽), time, and energy was well invested. I look forward to working with Sarah more as I embark on this journey of healthy living. I’m so glad I found such a great trainer on my first attempt at searching for a good fit. INVEST IN HER BECAUSE SHE WILL DEFINITELY INVEST IN YOU.

Boomerang Fitness's reply

Thanks Devondra, it’s truly a pleasure to be apart of your fitness journey and to know you! 😊

Personal Training

Anne T.

Jul 10, 2019

Sarah responded to my inquiry very quickly. She listened well to my fitness goals and concerns and developed an exercise routine tailored to my needs. It has only been 2 weeks and already I'm noticing a considerable change In my abs!!

Boomerang Fitness's reply

Thank you Anne! It’s a pleasure to know you and help you achieve your desired success. Keep at it!

Cathy P.

Sep 3, 2019

·

Hired on Thumbtack

Private Self Defense Lessons

Credentials

Background Check

Sarah Warner

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Choose from the basic packages below. Or we can create a custom package to suit your needs! We can do it in-person, online, or both! Packages can also be combined or adjusted for frequency. Discounts are included in bi-weekly and monthly pricing! More discounts are available upon taking advantage of multiple programs! 1. FITNESS TRAINING PACKAGE (weighted on $50 per session) a. Weekly sessions 2x per week, $100.00 b. Bi- weekly 4 sessions 2x per week, $190.00 c. Monthly 8 sessions 2x per week, $385.00 2. CARDIO JIU-JITSU PACKAGE (weighted on $55 per session) a. Weekly sessions 2x per week, $110.00 b. Bi - weekly 4 sessions 2x per week, $210.00 c. Monthly 8 sessions 2x per week, $420.00 3. SELF - DEFENSE / SPORT JIU JITSU / KICK BOXING PACKAGE (weighted on $60 per session) a. Weekly sessions 2x per week, $120.00 b. Bi - weekly 4 sessions 2x per week, $230.00 c. Monthly 8 sessions 2x per week, $465.00 Initial consultation fee for Fitness and Jiu Jitsu packages is $35. Individual Life Coaching Sessions are $89 per session.
What is your typical process for working with a new customer?
I get to know you, what your needs and goals are and how best I can help you, building trust and a relationship to get you, life changing RESULTS!
What education and/or training do you have that relates to your work?
20 years of fitness training, 10 years of Brazilian Jiu-jitsu and MMA training and coaching (Under Professor Nick “Chewy” Albin, Kentucky State Emergency Medical Technician.

Boomerang Fitness

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