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I've been with Ezell for 3 training sessions now and each time I walk out of the studio I feel a little more confident. It's a great thing when your personal trainer believes in you and your goals. The app that he created to help keep track of your activity and nutrition is super helpful. I can't wait to get to my goals with Ezell along the way. I'd recommend him any time to anyone!
Training with Timbo is the best thing I could have done to get a healthy lifestyle on track. You will experience kind and knowledgeable training and advice that will push you to achieve your goals. You will get results as long as you put in the work!
Jesse has been wonderful about tailoring my program to suit my current fitness level as well as pushing me to go further. She is always supportive and invests in her clients on a personal level. She has been instrumental in helping me reach my fitness and nutritional goals.
Marcus is a wonderful trainer & he motivates me to achieve my fitness goals. I've been training for three weeks & I'm seeing results!! I would definitely recommend him to everyone!!!!
Amiee is awesome!!! She is knowledge, she listens to my needs, she is flexible with schedules, she works you out! I definitely recommend training with Aimee Spence!!!
Roderick has been a wonderful personal trainer so far! He has catered to my goals and has made exercise plans that are tough but achievable. Every week is a different workout, bringing excitement into working out!
As a fitness trainer, Christen provides differentiated and skilled instruction. Her formal education in the field, as well as ongoing continuing education, provides her with a knowledge-base that is sound and up-to-date. She assesses her client's fitness abilities and develops an appropriate action plan to help them meet or exceed their fitness and wellness goals. Christen takes the time to gather client data and analyze it, allowing her to give informed fitness feedback and design appropriate workout plans. Whether you are training for a competition or merely desiring to develop a more healthy lifestyle, Christen can help you meet your goals
With both professional and personal background in psychical fitness my methods and tips will shape your body how you desire.
It's more than just working out and eating Heathy; it's a lifestyle that I provide to my Clients. Also I specialize in Youth fitness training as well ages 6 to 17 for athletes.
I am a fitness trainer and gym motivator who provides custom-fit meal plans and free access to a private gym. I compose custom-fit exercise routine plans for your goal needs.
If you are concerned about form and alignment to reduce the risk of injury while getting more out of your workout, then I can help. With a background in Pilates and personal training, I am focused on my clients performing the exercises correctly, so they will see results and be able to continue with their workouts and lifestyles for the long run. If you have a reformer at your home, we can train as I have over 2 years of experience training clients on that equipment.
I provide personal/sports-specific training for all ages. I have three certifications and degree in exercise science. I have been training for eight years now.
I offer private personal training sessions as well as group training. I teach bootcamp weekly at a local gym as well. I am very passionate about wellness and fitness, and I want to encourage and motivate people to live healthier lifestyles.
I'm very creative at what I do for my clients. I know how to work and get them to where they need to be. Programs will always be created for my clients to a 6-8 week method for them to follow on. My goal for my client is to not need me anymore. I see a lot of potential in anyone and everyone in my mind stands out to be athletes.
I'm helping people lose weight and see what they want to lose. I'm helping people get toned and do fitness right.
We are looking for individuals who are interested in getting in shape and beginning a healthy lifestyle change to meet your goals. I live in East Memphis. If you do not have a gym membership, then that will be free for me to train you at, I will do outdoor training at a surrounding park (Germanshire, Halle Stadium, Olive Branch, etc.) I will charge $20 for 1-hour session. I will do meal plans and any advising you need and will be your fitness teacher, not just instructor! I currently hold a BS in Exercise and Sports Science.
I am a certified fitness trainer. I help my clients get in the best shape of their lives. I am a motivator, and a hard worker. I believe in long term goals. If you are looking to loose those unwanted pounds and to live a healthier style, I am who you're looking for. Let's get started!
As a certified personal trainer, I make sure that I understand my clients' fitness goals and use the techniques that I know that will help the clients to achieve them by taking a challenging but attainable approach.
I do personal training to fit your needs and goals. There are no frills and no trends, just real results from hard work and dedication. I also provide exercise programs alone if one-on-one training is not an option for you.
I bring energy, enthusiasm and motivation to my clients. I love to train, and I am constantly increasing my knowledge about training. I love to help others set fitness goals and reach those goals.