Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Okay. I don't write reviews,but this guy is worth it. Disclaimer: I am incredibly long winded. But get to the bottom of it if you're serious about getting yourself on track. Sooooo I walked away from fitness about 5 years ago. Burned out and done. 5 years later, and I realized the huge void in my life was being physically fit. I did my homework...researched the hell out of every trainer in Nashville. It was clear he was the best. This was last November? Maybe even October. I met with him. He was great, and I knew he was capable of getting me back to where I was so long ago. Well, true to form, I stalled. I came up with tons of lame excuses why I couldn't start. Well, he was so intuitive after our first meeting, that he knew he was gonna have to stay on me to get me out of my fear zone. Okay, forget fear...truth was I was petrified to start over. I was at ground zero. Muscle tone was gone. Cardio was past the point of rescue. So he would randomly text and call me from October until March. 5 months! Who does that?? And he wasn't pushing me for any financial gain on his part. He really gave a shit. So I finally took the plunge. I cried a lot after each session. Starting over (or starting for the first time) is a daunting task. He gauged where I was. He pushed me (ever so gently), and always encouraged me when he saw I was ready to bail. (Seriously. I would sob at the end of every session. NO GUY likes that! But he was great. Super supportive, even if he was thinking "Man, this girl's a hot mess!" All I can say is do it. Call him. And trust him. You won't be some random person he's out to train. He will know exactly what to do with you. No "one size fits all" training here. Personalized just for you. He knows what he's doing on all levels of fitness and nutrition. So do it. Now! Happy training!!! ~Em (Die hard Law fan)
Lalo is the best!! Since our first session. I have an insanely busy work schedule and on top of it have been pretty sick. I don’t mean to cause any offense to the negative review left for him by the young lady that gave him a poor rating but I’ve had to cancel a few sessions and he’s always been really understanding and flexible. As long as he has a enough times notice he will work with you. The few sessions I have had with Lalo have all been so effective and left me feeling stronger and confident then what I did walking into the gym.
When I began working with Trish I was terrified. I was 400 pounds and I had absolutely no knowledge of working out, other than walking. From the very beginning Trish made me feel very comfortable and I knew quickly that this lady knew what she was talking about. I ended up losing over 200 pounds while working with her. She helped me design a fitness program that worked for and and she completely revamped my diet. She didn't just tell me what to eat, she informed me of what I was eating, what I needed to be eating and why. i was losing weight with exercise at first, but once Trish designed my diet plan, the weight began to fall off. You will not find a better trainer or dietician than her.
Personal Best Fitness was recommended to me 3 years ago when I was facing serious back surgery. Wanting to try any alternative before accepting the surgery, I visited Personal Best and received a fitness evaluation. My new trainer, Christopher, suggested I needed to strengthen my core to provide better support for my back. I also met with their nutritionist and have improved my eating habits. Here I am 3 years later, no back surgery, no back pain and 15 lbs lighter. One of the best gifts we can give our family and friends is to stay healthy. This is the best gift I have ever given myself.