FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is currently $45 per half hour session $75 per hour session
- What is your typical process for working with a new customer?
I start with a complimentary assessment and orientation that allows me to get to know the clients and see if there are any underlying factors that may keep clients from experiencing certain movements without pain or injury. The next few weeks are all about neurological adaptation. I take the client through movements that will allow me to see areas of imbalance in the muscles and work to increase mobility where needed. All the while, dialing in the client's nutrition to expedite the aesthetic results desired i.e. weight loss etc. From there we continue to build on the foundation set and look to increase strength and endurance while altering body composition based on the clients goals. Toning, slimming, or adding muscle.
- What education and/or training do you have that relates to your work?
I am certified by the National Strength and Conditioning Association (NSCA) as a Strength and Conditioning specialist.